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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,024 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Yanique Cox

Yanique Cox

Therapist

Virtual • New York


“I believe you're the expert on your life, and my role is to help you uncover insight, build tools, and move forward with confidence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Beth Mcginley

Dr. Beth Mcginley

Therapist

Virtual • New York


“Using cognitive behavioral approaches, I help clients rethink how to react, reframe and reimagine their choices and relationships...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Yonkers, NY


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Azadeh Shirgir

Azadeh Shirgir

Therapist

Virtual • New York


“I am an experienced therapist with over 11 years of helping clients find their paths to being better and happier versions of themselves.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Whitney Delphos

Dr. Whitney Delphos

Therapist

Virtual & in-person • New York, NY


“My approach to counseling is based on the idea that people need to be intrinsically motivated in order to achieve positive changes in their lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Dr. Vivian Nwankwo

Dr. Vivian Nwankwo

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing care is holistic and client-centered, focusing on the unique needs and goals of each individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Heather Vani

Heather Vani

Therapist

Virtual • New York


“I approach therapy as a highly curated plan for each individual. Everyone has different needs, life experiences and will have their therapy tailored to fit them.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Emely Herasme

Emely Herasme

Therapist

Virtual • New York


“I often describe the therapeutic space as a place where the client is the expert of their life and experiences and I am the expert of mental health; together we can realize their goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nick DeFazio

Nick DeFazio

Therapist

Virtual • New York


“I specialize in working with individuals living with Borderline Personality Disorder (BPD) and LGBTQ+ youth and adults.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Susan Browarsky

Susan Browarsky

Therapist

Virtual • New York


“As a Licensed Mental Health Counselor (LMHC) with 18 years of experience, I am deeply passionate about supporting adults, young adults, and adolescents as they navigate the unique challenges of different life phases.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Therese Boyle

Therese Boyle

Therapist

Virtual • New York


“Through the use of radical empathy, curiosity, and a bit of humor, I support my clients in understanding and experiencing themselves and their lives more wholly.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Rachael Figueroa

Rachael Figueroa

Therapist

Virtual • New York


I want you to know that my door is always open. And I'd give my all to your needs. I specialize in anxiety, depression, bipolar disorder, as well as personality disorders. And I work with adults and seniors. Here to help you find the right avenue for your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melissa Lynam

Melissa Lynam

Therapist

Virtual • Patchogue, NY


“Melissa's philosophy is primarily focused on the idea that when you are invested in shedding the belief systems and old patterns that perpetuate the cycles of anxiety, depression and self doubt, you can come into the full experience of joy that is...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Saudia Garnette

Saudia Garnette

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker in New York who offers a warm, collaborative space where clients can feel heard, supported, and empowered to create meaningful change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharon-Rose Alonzo

Sharon-Rose Alonzo

Therapist

Virtual • New York


“The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Jessica Chichester

Jessica Chichester

Psychiatric Mental Health NP

Virtual • New York


Hello! I’m Jessica, a Psychiatric Nurse Practitioner dedicated to helping clients navigate their mental health journey. With a comprehensive background in mental health and family practice, I specialize in treating conditions like depression, anxiety, ADHD, PTSD, bipolar disorder, insomnia, and life transitions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Meg Manangon

Meg Manangon

Psychiatric Mental Health NP

Virtual • New York


“I am particularly passionate about treating women and patients with marginalized identities (BIPOC, gender diverse, etc) who struggle with anxiety/OCD and ADHD.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Faison

Ashley Faison

Therapist

Virtual • New York


“My style is warm, honest, and collaborative. I'm not a "blank slate" therapist who just nods; I'm a partner in the room with you.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Harsimranjit Singh

Harsimranjit Singh

Psychiatric Mental Health NP

Virtual & in-person • New York, NY


“I create a safe, supportive, and nonjudgmental space, combining evidence-based medication management with therapy tailored to each patient's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • New York


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chantal Amoussou

Chantal Amoussou

Therapist

Virtual • New York


“Chantal's style of therapy is informal, compassionate, and responsive to each person's unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kari Gordon

Kari Gordon

Therapist

Virtual • New York


I’m a graduate of Columbia University’s School of Social Work and I have been working in community mental health for more than a decade.

I specialize in helping women, millennials and high achievers with:

  • Life Transitions: marriage, breakups, relationships, career changes, emerging adulthood, depression, anxiety
  • Perinatal Health: depression, anxiety, adapting to new roles, IVF, infertility, body image & change
  • High Achieving: perfectionism, work/life balance, imposter syndrome, competitiveness
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Mary McCluskey

Mary McCluskey

Therapist

Virtual • New York, NY


“My approach is compassionate and collaborative. I am a deep listener and my approach is direct but not pushy.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kousilla Cheung

Kousilla Cheung

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is to listen first, understand where my patients are coming from, tailor care based on their needs and allow them to participate in the making of their own care.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Audra Vance

Audra Vance

Therapist

Virtual • New York


My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • New York


“I am a warm and welcoming psychotherapist who can assist you in your healing journey using various interventions and techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacqueline (Jackie) Lovell

Jacqueline (Jackie) Lovell

Therapist

Virtual • New York


“My MSW from Adelphi University (2017) reflects a deeply personal journey that, combined with extensive career experiences—spanning foster care, hospitals, and outpatient settings—has profoundly shaped my empathetic, down-to-earth approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 20 insurance carriers
Elliott H. Maruffi-Cowley

Elliott H. Maruffi-Cowley

Therapist

Virtual • New York


“I want to assist you in reaching your goals by acknowledging your journey and facilitating your growth.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Civik

Elizabeth Civik

Therapist

Virtual & in-person • Brooklyn, NY


“I specialize in supporting young adult women who've faced difficult or complex experiences, whether that's family instability, cultural pressure, adoption, marginalization, or relational trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier
Ann Lemonius

Ann Lemonius

Therapist

Virtual • New York


“I help adults throughout New York manage anxiety, depression, panic, sleep difficulties, and relationship concerns so they can feel more grounded, confident, and connected.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Dr. Jasmine Daniels

Dr. Jasmine Daniels

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • New York, NY


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Diana Grello

Diana Grello

Therapist

Virtual • New York


As a licensed mental health counselor,I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

I have been practicing individual therapy with adults and adolescents for 20 years with a focus on anxiety, stress, depression, and family and relationship issues.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Kelly Ann Mallon

Kelly Ann Mallon

Therapist

Virtual & in-person • Amityville, NY


“My approach to therapy will always remain warm, creative, light-hearted and rooted in safety and connection.”
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michael Gaito

Michael Gaito

Therapist

Virtual • New York


“I use my experience to serve as a guide, working alongside each client, using their chosen pace and comfortability throughout the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Kim Geha

Kim Geha

Therapist

Virtual • New York


“I meet clients where they are with a holistic, person-centered approach... you leave each session with practical tools, strategies, and insights to manage life's stressors.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jason Riccardelli

Jason Riccardelli

Therapist

Virtual • New York


“I strive to create a supportive, collaborative space where clients feel comfortable exploring challenges, building coping skills, and working toward meaningful, lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.