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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,554 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Josh Stieber

Dr. Josh Stieber

Psychologist

Virtual & in-person • New York, NY


Welcome! I am a psychologist dedicated to helping clients get in touch with the obstacles holding them back and finding ways forward. In addition to private practice, I am a supervising psychologist at a clinic for 9/11 first responders. I draw from this work to provide trauma-informed care. Other areas of emphasis for me include supporting those with religious trauma and providing psychedelic integration.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New York


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicholas Califano

Nicholas Califano

Therapist

Virtual & in-person • Port Jefferson, NY


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Lorin Singh

Dr. Lorin Singh

Psychologist

Virtual • New York


Hi, I'm Dr. Lorin Singh, a licensed psychologist providing telehealth therapy for adults throughout New York.

Over the past decade, I've worked in psychiatric hospitals, outpatient clinics, community mental health, leadership, and private practice. These experiences have allowed me to support individuals navigating anxiety, depression, trauma, ADHD, OCD, burnout, life transitions, and relationship challenges.

My goal is to create a space where you feel understood without judgment. Therapy doesn't have to feel overly clinical or intimidating. I believe in meeting people where they are, helping them better understand themselves, and building practical tools that create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
Nadia Bilodeau

Nadia Bilodeau

Psychologist

Virtual • New York


“Rather than offering quick solutions, Nadia helps clients better understand themselves, their relationships, and the experiences that have shaped the way they move through the world.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Yocheved Jacobsohn

Yocheved Jacobsohn

Therapist

Virtual • New York


“My approach is about breaking down those overwhelming thoughts and feelings into manageable steps, guiding you to understand what is triggering the anxiety and helping you regain confidence and control over your life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Evelyn Parker

Evelyn Parker

Therapist

Virtual • New York


“As a queer, non-binary therapist I am passionate about providing sexuality- and gender-affirming therapy to queer and trans clients of all ages and stages of self-exploration.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Danielle Dennis

Dr. Danielle Dennis

Psychologist

Virtual • New York


“She then completed a post-doctoral residency at the Mindfulness and Change Group, specializing in treating anxiety and OCD-related disorders.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier
Margarita Kushner

Margarita Kushner

Therapist

Virtual • New York


“I create a safe and warm environment for my clients. I also like to end each session with a recommendations or "tools" my clients can use, so they feel equipped to overcome whatever stressors or challenges getting in their way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Simone Tomasi

Dr. Simone Tomasi

Psychiatrist

Virtual • New York


“My work is holistic and person-centered. That means we look beyond symptoms alone to understand the broader context: your history, biology, personality, and values.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Infertility
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Demetric Pentelton

Demetric Pentelton

Therapist

Virtual • New York


“I provide a warm, safe, nonjudgmental space for clients to feel at ease talking about their distress.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Erica Abramov

Erica Abramov

Therapist

Virtual • New York


“I am an open-minded, humorous and non judgmental counselor, who focuses on building on individual strengths, challenging maladaptive perceptions, and empowering individuals into maximizing their potential and living more fulfilling lives.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Loren Berkovics

Loren Berkovics

Therapist

Virtual • New York


I help individuals with PTSD or those that have been sexually abused or have experienced trauma feel relief.

Loren is a licensed clinical social worker, (LCSW) with a degree from Wurzweiler School of Social work. Loren is certified in Trauma Focused- Cognitive Behavioral Therapy, and has training in Cognitive Processing Therapy, Gestalt, Inner Child Healing, and Schema therapy.

ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Fredrick Bush

Fredrick Bush

Therapist

Virtual • New York


“He creates a safe environment where clients can work through adversities, frustrations, and stigmatized beliefs about emotional health without judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maira Veras

Maira Veras

Therapist

Virtual • New York


“I believe healing begins by reconnecting and building a more compassionate and grounded relationship with yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michaela Murphy

Michaela Murphy

Therapist

Virtual • New York


“My approach to therapy is centered on empathy and understanding, creating a space where clients feel truly seen and heard.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Melissa Wallace

Melissa Wallace

Therapist

Virtual • Amityville, NY


“My approach to therapy is holistic, I believe it's important to know not only what you are consuming mentally but also physically and how it is effecting you overall.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Emily Bertrand

Emily Bertrand

Therapist

Virtual & in-person • Webster, NY


“My style of therapy is working on ways to navigate that story through changing our thoughts, our feelings or our behaviors, so that you can have the best outcome possible!”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 12 insurance carriers
Kathy Koller

Kathy Koller

Therapist

Virtual • Kingston, NY


“My approach is mindfulness-based, compassionate, and practical. I draw from CBT, ACT, and other evidence-based approaches while helping clients build greater self-awareness, emotional resilience, and a more supportive relationship with themselves.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Yanique Chambers

Yanique Chambers

Therapist

Virtual • New York


“I specialize in working with people struggling with anxiety, depression, relationship issues, low self-worth, family issues, and racial fatigue.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sarah Delli Colli

Sarah Delli Colli

Therapist

Virtual • New York, NY


“I am a board certified (ATR-bc) and licensed creative arts therapist(LCAT) passionate about helping my clients process and heal from past traumatic experiences and present mental health struggles.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ann Farrar

Ann Farrar

Therapist

Virtual • New York


“I help clients implement healthier habits and express what they want - by figuring out how they got here.”
Anger management, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tomasz Skiba

Dr. Tomasz Skiba

Psychologist

Virtual • New York


“Therapy with me is about more than reducing symptoms - it's about restoring your clarity, trust, and sense of identity through therapy that is both evidence-based and deeply restorative.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Nicole Jenkins

Nicole Jenkins

Therapist

Virtual • Brooklyn, NY


“I hold compassionate, knowledgeable, and supportive space where you will feel welcome and safe to explore and access deeply-held feelings...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual & in-person • Orchard Park, NY


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Zinaida Polishchuk

Zinaida Polishchuk

Therapist

Virtual • New York


“I utilize psychodynamic, person-oriented, cognitive behavioral techniques, and other integrative approaches.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Accepts 8 insurance carriers
Shonae Mills

Shonae Mills

Therapist

Virtual • New York


“My goal is to help and teach my clients to be their own self-advocate by developing a tool kit of coping skills, self-awareness, and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Viviam Ruiz Villalobos

Viviam Ruiz Villalobos

Therapist

Virtual • New York


“My approach to therapy is grounded in a strengths-based perspective where I focus on building upon the resilience and resources that each client already possesses.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Lydia Moore

Lydia Moore

Therapist

Virtual & in-person • Buffalo, NY


I help women reconnect with themselves—especially in the moments when life hasn’t gone according to plan. Many of the women I work with are helpers themselves: therapists, educators, healthcare workers, mothers. They’re navigating overwhelm, grief, perfectionism, relationship struggles, and questions of identity. They’re high-achieving and deeply caring, yet often unsure how to extend the same compassion inward.

Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Guadalupe Bermejo

Guadalupe Bermejo

Therapist

Virtual • New York


“I want to provide you with a space where you can feel safe, feel seen, be vulnerable, and work towards healing and connectedness.”
Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Miriam Weinberg

Miriam Weinberg

Psychologist

Virtual • New York


I am a clinical psychologist who utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) framework to help individuals become more aware of their thoughts, feelings, and behaviors contributing toward psychological struggles in their lives. I help clients gain more awareness of their internal experiences, such as thought and emotional patterns, so they can accept, change, and ease their experienced pain. Additionally, I help individuals explore their behaviors and relationships, so they can create life changes in line with their short and long term goals and values. I work with teenagers, adults, and families on strengthening their emotional regulation, adaptive problem solving, communication, and cognitive coping skills.


Over and above the specific type of therapy I use, there is a main principal that guides all of my therapeutic work, which is establishing a therapeutic relationship that is non-judgmental and collaborative. I make it a constant goal to have a better understanding of the complex nature of my clients and their surroundings, so that I can help each person through the prism of collaboration and humility. As a psychologist, I feel it is an immense privilege and honor to sit with an individual’s raw emotion and pain, and through therapy, I hope to slow down time and help clients build upon their strengths, continuously enhancing their multifaceted narrative that is life.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Accepts 2 insurance carriers
Dr. Selin Deeskinazis

Dr. Selin Deeskinazis

Psychologist

Virtual • New York


“As a therapist, my first job is to provide you with a warm and supportive space where you can start opening up about your past and present difficulties.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joe Preval

Joe Preval

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor and Certified Bilingual School Psychologist with 17 years of psychotherapy experience and 20 years working as a school psychologist. This background gives me a deep understanding of how emotional patterns develop across childhood, adolescence, and adulthood, and how past experiences continue to shape a person’s current challenges.

Before becoming a therapist, I spent over 20 years in the corporate sector. That experience allows me to understand the pressures, expectations, and identity struggles faced by working professionals, especially those dealing with anxiety, burnout, and relationship stress.

I specialize in anxiety, depression, life transitions, and identity‐related concerns. I work effectively with millennials, Gen Z, Gen X, and baby boomers — anyone navigating change, uncertainty, or a sense of not fitting in. Born and raised in New York City, I bring a grounded, compassionate, and down‐to‐earth presence to therapy. I offer sessions in both English and Spanish and strive to create a warm, nonjudgmental space where clients feel safe to explore, heal, and grow.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenna McKean

Jenna McKean

Therapist

Virtual • New York, NY


“I am especially passionate about supporting high achievers, healthcare professionals, first responders, counselors, and other helping professionals who may be experiencing burnout, chronic stress, perfectionism, or compassion fatigue.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Caleb Valentin

Caleb Valentin

Therapist

Virtual • New York


Hello, my name is Caleb Valentin a mental health therapist born and raised in New York City. I've been in the mental health field for 7+ years and have specialized in working with a number of therapeutic modalities. These include but aren't limited to Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavioral Therapy (CBT), and Narrative Therapy. I have an extensive history of working with a number of different demographics including the LGBTQIA+ community, victims of sexual and physical assault, as well as emerging young adults transitioning in their lives.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chelsea Noel

Chelsea Noel

Therapist

Virtual • Nyack, NY


Healing begins in a space where you feel safe, heard, and understood. As a Licensed Mental Health Counselor, I am committed to creating a supportive, collaborative environment where you can explore your experiences without judgment while gaining the tools and confidence to move toward lasting change. My approach is grounded in authenticity, compassion, and respect. I believe therapy is not just about processing life's challenges but also about discovering your strengths, building resilience, and creating meaningful change that extends beyond our sessions.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebekah Ferguson

Rebekah Ferguson

Therapist

Virtual • New York


“I use a collaborative, multi-modal approach, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness practices to help you learn to respond to life's hurdles in a skillful way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Anna Baumritter

Anna Baumritter

Therapist

Virtual • New York, NY


Psychodynamic psychotherapist in private practice with 15 years experience.

Master of Social Work degree from New York University.

Participant at Apres Coup Psychoanalytic Association since 1990

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Direct
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Manuel Ramirez

Manuel Ramirez

Therapist

Virtual & in-person • Ithaca, NY


I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.