Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,025 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Joonjoa Park

Joonjoa Park

Therapist

Virtual • New York


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Talib El

Talib El

Therapist

Virtual • New York


“My presentation will create a relaxed atmosphere for my client to engage in the assessment and treatment plan process.”
Family issues, Men's issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dominique Coley

Dr. Dominique Coley

Psychiatric Mental Health NP

Virtual • New York


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Eileen Rosario

Eileen Rosario

Therapist

Virtual • New York


“My approach is person-centered and empathetic, focusing on reframing challenges into opportunities for growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded, helping you better understand your patterns, strengthen your relationships, and move toward a more aligned version of yourself.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Emmanuelle Lajeunesse

Emmanuelle Lajeunesse

Therapist

Virtual • New York


“I also value care that makes room for the whole person, including culture, identity, values, relationships, and faith.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Kayode Oluwayomi

Kayode Oluwayomi

Psychiatric Mental Health NP

Virtual • New York


I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Osvaldo Vazquez Bueno

Osvaldo Vazquez Bueno

Psychiatric Mental Health NP

Virtual • New York


“I always like to create a rapport with clients who I provide the service to. To me engagement, listening and compassion are very important keys in order to achieve the best outcome in the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jonathan Keigher

Jonathan Keigher

Psychologist

Virtual • New York, NY


“Clients often describe me as a warm, thoughtful, and collaborative psychologist who helps anxious and avoidant people heal attachment wounds so they can feel safer in themselves and build more secure, lasting relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Saul Zalta

Saul Zalta

Therapist

Virtual • Brooklyn, NY


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • New York


“I engage frequently with questions, observations, and hypotheses, and talk about the thought process behind them, but I rarely give advice, assign "homework," or guide "exercises."”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Inquisitive, Participatory
Accepts 3 insurance carriers
Matthias Silcher

Matthias Silcher

Therapist

Virtual • New York


“Therapy with me is a collaborative process—I'm engaged, interactive, and here to help you gain clarity.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Brenda Punsky

Brenda Punsky

Therapist

Virtual • New York


“My therapeutic style is tailored to each person's needs and personality, but warmth, empathy, and genuine interest in your well-being, are the pillars of my practice.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Jones Simon

Jones Simon

Psychiatric Mental Health NP

Virtual • New York


Jones Simon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, personalized, and evidence-based mental health care for adolescents, adults, and older adults. He specializes in treating depression, anxiety, ADHD, mood disorders, trauma-related conditions, substance use disorders, and chronic mental health conditions through thoughtful medication management and supportive psychotherapy. His approach is warm, collaborative, and focused on helping patients feel heard, supported, and empowered in their mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Kaleb Colosimo

Kaleb Colosimo

Therapist

Virtual & in-person • Rochester, NY


Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacy Donarumma

Stacy Donarumma

Therapist

Virtual • New York


“My therapeutic approach is heavily strengths-based and solution-focused... we will look closely at what you are already doing well and build upon those internal resources.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Diana Holton

Diana Holton

Therapist

Virtual • New York


“Diana often integrates techniques from Psychodynamic Therapy, Dialectical Behavioral Therapy, Accelerated Resolution Therapy, and Cognitive Behavioral Therapy to tailor her approach to each client's unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sarah Won

Sarah Won

Therapist

Virtual • New York


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Chaim Samet

Chaim Samet

Therapist

Virtual • New York


Welcome—I’m glad you’re here!

My name is Chaim, and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Texas. I provide trauma-informed therapy for adults and couples navigating anxiety, depression, complex trauma (C-PTSD), low self-esteem, confidence concerns, and relationship challenges.

My approach combines evidence-based care with warmth, curiosity, and compassion.

As a client, you might consider exploring the experiences and patterns that contribute to your struggles while building practical tools to support emotional regulation, healthier relationships, and meaningful change.

I bring a multicultural perspective to my work and strive to offer an affirming, respectful space for people of diverse cultures, identities, and life experiences. Therapy is tailored to your individual needs, values, strengths, and goals—whether you are seeking support independently or as a couple.

You may be healing from painful experiences, feeling stuck in unhelpful patterns, navigating relationship conflict, or hoping to reconnect with your confidence and sense of self. You do not have to face it alone.

My goal is to help you move beyond survival and coping toward greater resilience, self-understanding, and a life that feels more authentic, connected, and fulfilling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Andrea Condell, Dsw, Lcsw

Dr. Andrea Condell, Dsw, Lcsw

Therapist

Virtual • New York


“I believe every person carries a unique story shaped by their culture, identity, relationships, and lived experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Beverly Brown

Beverly Brown

Therapist

Virtual • New York


I began my career as a Social Worker in 1998 where she gained a wealth of experience working with different ages and ethnic groups. Beverly has been working in a clinical setting over 27 years as a Clinical Social Worker/Psychotherapist, providing therapeutic counselling, crisis intervention and psychotherapy.

My professional goal is to make an effort to foster and maintain healthy therapeutic relationship with all clients. I am a very active listener who offers support and makes an effort to help Clients achieve their treatment goals. I genuinely care for all my clients as they take this journey.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariya Shavulskiy

Mariya Shavulskiy

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I value working collaboratively with clients, respecting their individual preferences and life context...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Nicolette Capranzano

Nicolette Capranzano

Therapist

Virtual • New York


“I believe that showing up exactly as you are, and learning to connect with yourself is one of the most important parts in your journey to healing.”
Bipolar disorder, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm
Accepts 9 insurance carriers
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • New York


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 16 insurance carriers
Adaora Gbanite

Adaora Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I believe healing is not just about treating symptoms, but about helping you reconnect with meaning, resilience, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New York


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Anna Feygin

Anna Feygin

Therapist

Virtual • New York


“I view therapy as a partnership and believe that anyone can overcome any challenges with a proper support.”
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Direct, Participatory, Solution-oriented
Accepts 3 insurance carriers
Gilbert Tippy

Gilbert Tippy

Psychologist

Virtual • Garden City, NY


“Focus will be on issues in development that have an impact on being able to lead the life that you want for yourself.”
ADD/ADHD, Family issues, Physical health issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Uri Marcus

Uri Marcus

Therapist

Virtual • New York


“My approach is integrative and blends CBT, interpersonal, psycho-dynamic, and solutions focused frameworks.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual • New York, NY


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Caroline Carey Oesch

Caroline Carey Oesch

Therapist

Virtual • New York


“I include a lot of researched information in my sessions to help you make informed decisions, as well as nutritional and biopsychological behavioral changes to ensure your best life!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Inga Karpenko

Inga Karpenko

Therapist

Virtual • New York


“Clients, who have been to therapy before, will be heard and helped with identification of everything that worked or didn't work in the past, empowerment, validation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sheerli Scherman

Sheerli Scherman

Therapist

Virtual • New York


“With the right support, I believe we can change, grow and develop to feel we are living more aligned with our deeper truths and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Juerri Lopez

Juerri Lopez

Therapist

Virtual • New York


As a bilingual psychotherapist having worked with a wide range of demographics and populations over the years, i have learned providing a nonjudgemental and warm space is the foundation of effective therapy. Whether this is your first time in therapy or returning back, we will work together in achieving your goals by tailoring the tools specifically to your needs.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nadia Bilodeau

Nadia Bilodeau

Psychologist

Virtual • New York


“Rather than focusing only on symptoms, it explores the roots: where patterns come from, what they protect you from, and how they show up in your relationships and life choices.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelly Belmontes

Kelly Belmontes

Therapist

Virtual • Lyons, NY


“I work to ensure my clients feel heard, unconditionally accepted and validated in session, but also challenged to try new ways of thinking and behaving in order to work towards their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Participatory
Accepts 11 insurance carriers
Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • New York


“As a Caribbean-American therapist, I understand that culture, family expectations, identity, and generational experiences can shape how we view mental health and whether we feel comfortable asking for help.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Barbara Hoffmann

Barbara Hoffmann

Therapist

Virtual • New York


“Barbara's expertise is connecting clients' past to their present; guiding them through their history of trauma.”
Anxiety, Depression, Eating disorders, Family issues, LGBTQIA+
Direct, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Tiffany Francese

Tiffany Francese

Therapist

Virtual • New York


“Working with people is the highlight of my day. It inspires and energizes me, and I want to devote my time to helping you develop, express, and exchange your ideas.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual • New York, NY


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
3561 - 3600 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.