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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,022 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Emily Ganshaw

Emily Ganshaw

Therapist

Virtual • New York


“My approach is grounded in the belief that every person has inherent strengths, and my goal is to empower you to recognize and utilize those strengths to obtain your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Serinna Bradfield

Serinna Bradfield

Therapist

Virtual • New York


“My approach can best be described as empathetic, collaborative, and eclectic – but most of all, personalized to the individual client's needs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tandi Mitchell

Tandi Mitchell

Psychiatric Mental Health NP

Virtual • New York


“She believes in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to take an active role in their treatment.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Talya Mazor

Talya Mazor

Therapist

Virtual • New York


Through an approachable, engaging style which brings humor, compassion and an unrelenting belief that things can get better, I strive to help clients develop effective patterns of thought and skills in order to achieve greater success and satisfaction in their lives and relationships. As a trauma specialist, I've cultivated a compassion and broad understanding of experiences & biological responses that inform our mental-emotional well-being.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marlisha Germain

Marlisha Germain

Therapist

Virtual • New York


“I have over 15 years of social work experience, working primarily with adults and elderly population.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Madison Fisher

Madison Fisher

Therapist

Virtual • New York


“I believe strongly that for therapy to be successful, one must feel safe, respected, and heard, and I work to bring authenticity, and at times humor to the sessions...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katie Park

Katie Park

Therapist

Virtual & in-person • Pittsford, NY


“Depending on the situation, I may use imagery, role-playing, child-centered play therapy, narrative, art, and music-assisted relaxation techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Edyta Knobloch

Edyta Knobloch

Therapist

Virtual • New York


“I believe therapy works best when clients are motivated and actively engaged in their own growth and transformation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephen Homsey

Stephen Homsey

Therapist

Virtual • New York


“I create a warm and friendly environment and take my time to get to know you and what is important to you.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
Donna Sauer-Jones

Donna Sauer-Jones

Therapist

Virtual • Brooklyn, NY


“I am a trauma (SEP) and attachment trained (DARe) LCSW who works with the bi-directional connection between the brain and body to resolve anxiety, trauma and relationships issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Zoe Beath

Zoe Beath

Therapist

Virtual • New York


“Therapy is a place where people go to find relief from their issues. I create a safe space with you (my patient) to help foster a place of nonjudgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
William Carron

William Carron

Therapist

Virtual • Woodside, NY


“I offer a holistic, CBT‐informed approach designed to help you navigate life with greater clarity, resilience, and self‐understanding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Accepts 4 insurance carriers
Megan Kopec

Megan Kopec

Therapist

Virtual • New York


I have been in the health care field for over 10 years. When working with individuals, I believe it’s important to take a humanistic approach and focus on what a client’s goals. Providing a safe non-judgement space is important in order to have a successful relationship. I like to meet individuals where they are and utilize a person-centered approach when discussing coping skills or creating goals for outside of the counseling session.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michelle Spencer

Michelle Spencer

Psychiatric Mental Health NP

Virtual • New York


“I believe effective psychiatric care goes beyond symptoms it takes into account who you are, where you come from, and what your life actually looks like.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Julia Mark

Julia Mark

Therapist

Virtual • New York


“I believe the most effective therapy is grounded in the relationship between the client and therapist.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ian Neville

Ian Neville

Therapist

Virtual • New York


“With a combination of cognitive behavioral therapy, motivational interviewing, and positive psychology I use evidence-based practices to enable growth within an individual.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Nusrat Uzzaman

Nusrat Uzzaman

Therapist

Virtual • New York


“My role as a therapist is to create a space where clients feel understood without the need to explain or justify their cultural background.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Karl Schaefer

Karl Schaefer

Therapist

Virtual • New York


“I take a client-centered, collaborative approach to therapy, focusing on the unique needs and goals of each individual.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Deborah Rogers

Deborah Rogers

Therapist

Virtual • New York


“I have a very empathetic, compassionate, and humanistic approach. I value being trauma informed, strengths based, client centered practice...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Valerie Braun

Valerie Braun

Therapist

Virtual • New York


“I specialize in grief/bereavement and end of life issues. I also specialize in any life changes and challenges.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Lynn Meir-Pelossof

Lynn Meir-Pelossof

Therapist

Virtual & in-person • Manhasset, NY


“Lynn creates a supportive and inclusive therapeutic environment, grounded in cultural sensitivity and humility, to serve clients from various cultural and linguistic backgrounds.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Miho Murashima

Miho Murashima

Therapist

Virtual • New York


“My style is warm, collaborative, and strengths-based—focused on helping clients build confidence, connection, and emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Kristine Delesparra

Kristine Delesparra

Therapist

Virtual • New York


“I can help you learn coping skills, improve relationships, accept yourself for who you are, and use mindfulness in your daily life to improve your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Carolyn Weinstein

Carolyn Weinstein

Therapist

Virtual • New York


“Although we can't always control our situations, we do have power over the narratives we use and the mindsets we employ to navigate and overcome challenges.”
ADD/ADHD, Anxiety, Depression, OCD, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Elizabeth Taub

Elizabeth Taub

Therapist

Virtual • New York


“I'm an empathic listener with many years' experience in the field of psychotherapy and use my eclectic skills, such as mindfulness techniques, creative arts, hypnotherapy and psychodynamic training to assist my clients to achieve their highest...”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Maternal mental health
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Haley Zoller

Haley Zoller

Therapist

Virtual • New York


Haley Zoller is a therapist with extensive experience in schools, hospitals, and a psychotherapeutic group practice. She specializes in anxiety, relationship issues, life transitions, and perinatal mental health.

Anxiety, Family issues, Maternal mental health, Relationship issues, Trauma
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kelly Yu

Kelly Yu

Therapist

Virtual • New York


“I believe that we, as humans, are created, perceived, harmed, transformed, and healed through our various relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tyree Grant

Tyree Grant

Therapist

Virtual • New York


“I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Kathy Rosenthal

Kathy Rosenthal

Therapist

Virtual • New York


“I provide a safe, empathic space to process emotions and thoughts, and will help you to understand the dynamics of loss and build coping skills.”
Depression, Grief or loss, PTSD, Trauma
Affirming, Creative, Warm
Accepts 10 insurance carriers
Amal Adnan-Ibrahim

Amal Adnan-Ibrahim

Therapist

Virtual • New York


“I strive to create a warm, compassionate, and non-judgmental space where you can feel comfortable being yourself and openly exploring what you're going through.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Nicole Loiodice

Nicole Loiodice

Therapist

Virtual & in-person • Newburgh, NY


As a Licensed Mental Health Counselor, I specialize in working with adolescents, their families, and young adults. Ultimately I meet you where you are. This may include focusing on skill building and coping, processing past and current experiences, problem solving, or being creative.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chamin Ajjan

Chamin Ajjan

Therapist

Virtual & in-person • Brooklyn, NY


Hi, I’m Chamin!

I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.

Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Roy Jerome

Roy Jerome

Psychologist

Virtual • New York


“I believe therapy works best when it feels like a true collaboration — a space where you can bring whatever is most on your mind, feel genuinely heard, and begin to make sense of what you've been carrying.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ted McGlone

Ted McGlone

Psychologist

Virtual & in-person • Chatham, NY


“I relate naturally in a warm and supportive way. I focus on the here and now and the relationship that forms between myself and my client.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Monica Corria

Monica Corria

Psychiatric Mental Health NP

Virtual • New York


“I take the time to truly listen, to piece together the full picture of your mental health and to create a plan that supports your healing, growth and goals.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Nuchanart Pinying

Nuchanart Pinying

Therapist

Virtual • New York


“I am known for my ability to create a calm, supportive presence, offering both emotional counseling and practical guidance.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Elizabeth Siematkowski

Elizabeth Siematkowski

Therapist

Virtual • New York


“I am committed to focusing on the whole picture of health. With over 15years of experience I am dedicated to helping individuals be their best selves...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Kristina Kuznetsova

Dr. Kristina Kuznetsova

Psychologist

Virtual • New York


Hi, I'm Kristina. I work with people navigating anxiety, trauma, identity, and the weight that builds up when life gets genuinely hard. That includes LGBTQ+ youth and adults, adolescents with disabilities, couples, people of color, and clients who have felt like the system was not

built with them in mind. My approach is integrative and strengths-based, with CBT and trauma-informed care at the core, and I show up with genuine empathy and honest

directness. I have received training in exposure and response prevention, psychoeducational testing, and family and forensic psychology, and I have worked with couples, court-mandated individuals, and clients who struggle financially. Reach out when you are ready. (Psy.D.,

Hofstra University 2022; MA, Teachers College Columbia 2015.)

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Jeffrey Rubin

Dr. Jeffrey Rubin

Psychologist

Virtual • New York


I've spent over 40 years helping people navigate some of life's most challenging moments — and that work began long before I had a formal practice. Coming of age during the AIDS crisis, I watched everyone around me step into caregiving roles, often while struggling themselves. Witnessing the emotional weight of that — the anxiety, the fear, the toll — shaped everything about how I approach this work. My focus ever since has been helping people not just survive difficult experiences, but genuinely grow from them.

I've maintained a private practice in psychotherapy since 1983, and I hold a doctorate from Columbia University along with post-doctoral training in Organizational Development.

Outside of work, you'll find me hiking, swimming with my family, or playing the ukulele.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers
Edwin Agbonavbare

Edwin Agbonavbare

Psychiatric Mental Health NP

Virtual • New York


“I believe in meeting each client where they are, not with assumptions but with real listening. I do not use a one-size-fits-all method.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
3281 - 3320 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.