Find a therapist in New York — covered by insurance

I help high-performing professionals, parents, and caregivers navigate the heavy mental load of modern life. Whether you are battling severe corporate burnout, or managing the chaos of a non-traditional family-like single parenting, a blended household, or high-conflict custody, you are likely the person everyone else relies on. I understand how exhausting it is to feel completely unsupported while keeping it all together for everyone else.

With over 15 years of experience in clinical practice and healthcare leadership, I have a deep, firsthand understanding of workplace stress, chronic burnout, and executive pressure. I know exactly what it means to look highly successful and polished on the outside, while quietly drowning under immense pressure on the inside.

My style is direct, practical, and action-oriented. You won't get generic textbook platitudes here. I take your unique situation seriously and focus on tangible strategy to help you regain control.

My focus is working with people who may be feeling overwhelmed, worried, depressed, or struggling to manage daily stress. Much of my experience and training is focused on women and families experiencing mood challenges when having a baby (perinatal mood and anxiety disorders), infertility, and adjusting to the many changes during this time. Also, I have much experience working with pre-teens and adolescents who may be struggling emotionally and/or behaviorally.

Being a young professional in New York City means juggling a lot at once. A demanding job, relationships, family expectations, and the quiet question of whether you're actually building the life you want. If you're feeling stretched thin, stuck, or unsure of your next move, you're not alone, and you don't have to figure it out by yourself.

I work with driven, high-achieving individuals in their 20s and 30s who are navigating career pressure, relationship challenges, family dynamics, and the everyday stress of living and working in a fast-paced city. Many of my clients are successful on paper but feel anxious, burnt out, or disconnected from what actually matters to them. Others are at a crossroads, being a career change, a relationship decision, a move, a new phase of adulthood, and want support thinking it through clearly.

Therapy with me isn't just a space to vent. It's a space to grow. I'll challenge you when it's useful, support you when things are hard, and help you leave each session with something you can actually use. If you're ready to stop just getting through the week and start building a life that feels aligned and sustainable, I'd love to work with you.

Crystal Moschiano is an ANCC Board Certified Psychiatric- Mental Health Nurse Practitioner who earned her graduate degree from Hofstra University. She specializes in the management of mood and anxiety disorders, addiction psychiatry, and women’s health providing both psychotherapy and medication management.

Dr. Kyana earned her Doctorate in Marriage and Family Therapy from Nova Southeastern University in May 2022. She is a Licensed Marriage and Family Therapist (LMFT). Kyana obtained her Masters in Marriage and Family Therapy. Kyana graduated with a Bachelor’s in Applied Psychology with a Minor in Women, Gender and Sexual Studies. She has experience working with the youth of a diversion program, the domestic violence(DV) population, and the homeless population. Kyana has provided individual, couples, group, and family therapy.

I am an LMHC in New York. I have been in private practice since 2015. I obtained my Master's Degree in Mental Health Counseling in 2012 and began working in a residential setting, providing services to adults with chronic mental illness and substance use disorders, receiving numerous promotions along the way. After 11 years, I decided to move onto something new, obtaining a position as a Clinical Director in an outpatient clinic. I recently decided to pursue my private practice full time.

I have been working with individuals, couples and families for many years. I am thought of as empathic, warm and engaging. I consider therapy to be a partnership. It is designed to work towards "your" goals, and it is my goal, to help you achieve them. I have worked with people having many different "struggles" or "transitions" in their lives. I am experienced in all areas from trauma, childhood and adult abuse, DV, anxiety, depression, sexuality, family or other relationships, along with substance use disorders/struggles. I also understand the specific challenges that come with parenting, and the issues we encounter coping with the varied neeeds of aging parents. I use many different modalities in our work. I believe that we all can benefit from having a therapist to work with, and I look forward to meeting you. While I currently reside in the Hudson Valley, I am from NYC, and do also understand the specific stressors of city life.

In my work, I am passionate about creating a safe and collaborative environment that can serve as a catalyst for self-understanding and change. I am warm and empathetic. I strive to help clients improve coping skills, interpersonal relationships, heal past trauma, and build self esteem and understanding. I have years of experience working with ages ranging from young children to adults on both inpatient and outpatient clinical settings.