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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,552 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Bernard Crowl

Bernard Crowl

Therapist

Virtual • Astoria, NY


My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many clients. I work primarily within the LGBTQ population and I am also trained in Gottman Couples Therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 16 insurance carriers
Thomas Moglia

Thomas Moglia

Therapist

Virtual • New York


“My approach is person-centered, meaning: YOU'RE the expert. I use many types of therapy: Internal Family Systems, Mindfulness, Motivational Interviewing and CBT.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ana Vasquez

Ana Vasquez

Psychiatric Mental Health NP

Virtual • New York


“I believe you are the expert on your own life, and my role is to bring clinical expertise to support you in feeling better and reaching your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Casey Fordham

Casey Fordham

Therapist

Virtual • Wantagh, NY


I’m a Licensed Clinical Social Worker who specializes in helping individuals navigate life’s transitions using a mindfulness-based and person-centered approach. My work is grounded in compassion, curiosity, and collaboration. Whether you’re managing the demands of parenthood, adjusting to a new phase of life, or seeking more balance day-to-day, I strive to provide a supportive space where you can explore your experiences and develop tools for lasting well-being.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Alyssa Kerber

Alyssa Kerber

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with Diagnostic Privilege, a Master’s in Marriage and Family Therapy and an Advanced Certificate in Child & Family Advocacy. Since 2021, I’ve worked with individuals, couples, and families from a solution-focused, narrative, and systemic lens.

I believe our mental health is deeply shaped by the relationships and support systems around us. In therapy, we’ll work together to build on your strengths, develop healthier coping strategies, and create meaningful progress toward your goals.

You are the expert in your own life, and I see therapy as a collaborative space centered on your needs. Whether you’re facing stress, relationship challenges, family concerns, or life transitions, I’m here to support you with warmth, curiosity, and practical tools for change.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lynette Sykora

Lynette Sykora

Therapist

Virtual & in-person • Rochester, NY


“We will collaborate together to decide what you want to work on or what you want your session to be, with some framework based on my theoretical approach and setting realistic goals together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Stephen Levy

Dr. Stephen Levy

Psychologist

Virtual • New York


“I have spent 50 years with adults who are seeking recovery from mental illness, trauma, broken relationships and addictions.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Participatory
Accepts 9 insurance carriers
Haoyue Yu

Haoyue Yu

Therapist

Virtual • New York


“I'm a warm, LGBTQ+ affirmative therapist, and I strive to create a space where clients feel safe, respected, and able to explore their inner world without judgment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Allen Prenner

Allen Prenner

Therapist

Virtual • The Bronx, NY


What is your approach to therapy?

A melding of Western and Eastern psychologies that is client-centered and non-judgmental

What can clients expect from their first session with you?

Active listening to determine whether we are a "good fit"

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Kimberly Diaz-Rosso

Kimberly Diaz-Rosso

Therapist

Virtual • New York


“My therapeutic approach is holistic and tailored to your unique needs, relying on evidence-based methods to help you find relief.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meredith Mirabile-Bizzak

Meredith Mirabile-Bizzak

Therapist

Virtual & in-person • Warwick, NY


“Meredith strives to create a warm, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to move forward with confidence.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dan Parker

Dan Parker

Therapist

Virtual • New York, NY


I can help you. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if needed. You are welcome to call me for a consultation and start the process of healing

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 16 insurance carriers
Casey Fieldman

Casey Fieldman

Therapist

Virtual • New York


My name is Casey, and I am a licensed clinical social worker based in New York City. Most recently, I have been working at an NYU Langone family health center in Brooklyn, supporting individuals facing a wide range of challenges, with a particular focus on co-occurring substance use and mental health concerns.

Before becoming a therapist, I developed programming and partnerships for a company centered on holistic wellness and spiritual inquiry. Through that work, I was exposed to alternative modalities such as herbalism, psychedelics, astrology, tarot, and Eastern philosophies. These experiences have deepened my understanding of healing and complement the tools offered by contemporary psychology.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adah Schlectman

Adah Schlectman

Therapist

Virtual • New York


“I am a passionate New York based psychotherapist with over 17 years experience working in vast clinical settings...”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Martine Baron

Martine Baron

Therapist

Virtual • New York


“I have experience in many counseling techniques and find myself to have an open-minded compassionate approach to therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Karlie Toussaint

Karlie Toussaint

Psychiatric Mental Health NP

Virtual • New York


I’m so glad you’re here. If you’re considering starting your mental health journey, please know that you are not alone—and healing is possible.

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing trauma-informed, patient-centered care in a safe, supportive, and nonjudgmental environment. I earned my Master’s degree in Psychiatric Mental Health Nursing and bring over 20 years of hands-on experience working in hospital-based psychiatric settings.

Throughout my career, I have worked with individuals facing a wide range of challenges, including anxiety, depression, trauma, bipolar disorder, PTSD, OCD, panic disorder, ADHD. My approach is both compassionate and collaborative—I take the time to truly listen, understand your unique experiences, and tailor treatment to meet your personal goals and needs.

I offer medication management and therapeutic support, with a strong emphasis on dignity, respect, and trust. My goal is to walk alongside you—whether you are taking your first step toward healing or continuing your journey toward long-term mental wellness.

You deserve to feel safe, seen, and supported. I am here to help you reclaim your peace, purpose, and strength—one step at a time.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sue Ann Fratello

Sue Ann Fratello

Therapist

Virtual • New York


“My therapeutic approach is conversational. We will talk about everyday life experiences that cause ability and inability to manage you emotional responses to your thoughts and feelings.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Carolina Morales Rodriguez

Carolina Morales Rodriguez

Therapist

Virtual • New York


“I specialize in Cognitive Behavioral Therapy to help you identify unhelpful thought patterns, promote self-awareness, emotional regulation, and help you focus on your strengths.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Energetic, Warm
Accepts 16 insurance carriers
Marcie Braverman

Marcie Braverman

Therapist

Virtual • New York, NY


Beginning therapy can feel like a big step and I am here to work collaboratively with you in a safe, supportive, and liberated space. I would like to help you feel less alone with difficult feelings and experience a greater sense of self-agency and fulfillment in your life. I have over 10 years of experience and extensive post-graduate training specializing in depression, anxiety, complex trauma, issues related to identity, and I offer particular attunement to individuals who identify as LGBTQAI+.


My background is in psychoanalytic psychotherapy/psychoanalysis and my approach to therapy is determined by the needs of each individual, which will make our time together a powerful space for self-reflection and growth. Our work together will be an opportunity for you to share your pain and perhaps for the first time, feel heard and understood.


My style is warm, active, and deeply nurturing. If you're having difficulty getting out of bed in the morning, struggling from what seems like uncontrollable worry, or feeling lost and isolated, I am happy to connect with you. You can reach me via a phone call, a text, or email at 347-378-7784 and I will get back to you within 24 hours, Monday-Friday.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
Jaime Gaglianese

Jaime Gaglianese

Therapist

Virtual & in-person • North Syracuse, NY


Welcome to a space where it is ok to not be okay! Through my practice, I have developed a belief that every individual has the inner strength to overcome their biggest obstacle. I aim to empower you by providing tools and insight that nurture self-awareness, selfcare, and personal growth. Together, we will navigate challenges and celebrate growth. I believe that laughter and honesty are powerful tools for growth. My goal is to help you navigate life challenges with clarity, tactfully integrated humor, and actional strategies, while fostering balance across the mind and body.

Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Holistic, Humorous
Accepts 14 insurance carriers
Siobhan Curnyn

Siobhan Curnyn

Therapist

Virtual • Eastchester, NY


“Clients can expect to be supported, without judgment and free to discuss their feelings and insecurities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Lesley Lopez

Lesley Lopez

Therapist

Virtual • New York


“I see therapy as a collaborative process where we can work together to develop a clear understanding of your concern...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Sheilah Noya

Sheilah Noya

Psychiatric Mental Health NP

Virtual • New York


“In our sessions, you'll gain insight into your feelings and behaviors, understand the link between thoughts and actions, and resolve past issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Drew Goldbaum-Ratkevich

Drew Goldbaum-Ratkevich

Psychiatric Mental Health NP

Virtual • New York


“Her approach centers on creating a safe, affirming space for clients to explore challenges, gain insight, and achieve meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Regine Dorismond

Regine Dorismond

Therapist

Virtual • New York


I believe that we are always one decision away from living the exact life that we want! I am a first-generation Haitian-American graduate from SUNY Albany & Stony Brook University. I've worked in the mental health field for 12 years and still find myself energized by the stories of my incredibly brave clients. In my practice, I help first generation Women of Color break free from rescuing others and give them tangible tools to begin healing themselves through daily practice.


ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lizhen Yan

Lizhen Yan

Therapist

Virtual • New York


“Starting a session with a daily story you just experienced, we work together to figure out the pattern and then come out with an easy solution which you may not believe.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Robin Berg

Robin Berg

Therapist

Virtual • New York, NY


I am a Licensed Clinical Social Worker and trained Psychoanalyst. I earned my Masters of Science in Social Work from Columbia University in 2009 and my certificate in Psychoanalysis from NPAP (National Psychological Association for Psychoanalysis) in 2021. I work over Zoom and in person in the Gramercy area of Manhattan.

My work and training have provided me with a deep understanding of complex family and relationship dynamics. I provide a working environment that is calm, empathetic, open-minded, and non-judgmental. I am a parent, pet owner and classical musician.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Rebecca Norman

Rebecca Norman

Therapist

Virtual • New York


“Using a curious and accepting stance, my role is to partner with you in this illuminating process of self-discovery and healing.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Gabriela Asch-Ortiz

Dr. Gabriela Asch-Ortiz

Therapist

Virtual • New York


“I believe healing happens through connection: to self, to others, and to one's cultural and spiritual roots.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chaim Samet

Chaim Samet

Therapist

Virtual • New York


“My approach integrates evidence-based treatments with genuine compassion, helping clients understand the roots of their struggles while building practical skills for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lisa Moscato

Lisa Moscato

Therapist

Virtual • New York


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Bon Ha Gu

Bon Ha Gu

Therapist

Virtual • New York


“Bon Ha integrates REBT, CBT, MI, and psychoanalytic/dynamic techniques in treatment, and approaches therapy with the assumption that it is an open, creative, and collaborative process that involves analyzing more than just symptoms and sequela, but...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers
Ashanti Woods

Ashanti Woods

Therapist

Virtual • New York


“As a dance/movement psychotherapist, I combine movement and somatic practices with dialectical behavioral therapy to help teens, adults, and couples go from surviving to thriving.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gisele Garelik

Gisele Garelik

Therapist

Virtual • New York, NY


“I believe the connection between the therapist and the client is paramount, and I work hard to build a therapeutic alliance with my clients by always meeting them where they are emotionally, spiritually and cognitively.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Nicholas Holub

Dr. Nicholas Holub

Psychologist

Virtual & in-person • Pittsford, NY


“My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rebecca Leon

Rebecca Leon

Therapist

Virtual • New York


“I believe that the foundation of therapy is built on having a safe and supportive space where all people are accepted for exactly who they are.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Rachel Benjamin

Dr. Rachel Benjamin

Psychologist

Virtual • New York


“I use Acceptance and Commitment Therapy and Internal Family Systems to understand how experiences alter personalities and world view...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Energetic, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lisa LaBrusciano

Lisa LaBrusciano

Therapist

Virtual • New York


If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.

Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Catherine Coats

Catherine Coats

Therapist

Virtual • New York


“My lived experience navigating the tension between the different hats you wear gives me a unique understanding of what it feels like to be caught between different identities.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
William Santana

William Santana

Therapist

Virtual • New York


“I provide a safe, honest, and non-judgmental space where clients can speak openly and feel understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.