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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,010 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Claire Neumann

Claire Neumann

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker (NY & CA) with an MSW from NYU and a BA in Communications from Northwestern. With 14 years as a professional actor and teaching artist, I incorporate creativity into my eclectic therapeutic approach, which includes CBT, mindfulness, expressive arts, and psychodynamics. I specialize in supporting clients with anxiety, depression, identity exploration, relational challenges, and personal growth.

Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Enny Almonte

Enny Almonte

Therapist

Virtual • New York


“Together, we will decide on the most appropriate Evidence Based Treatment model to help you achieve your therapy goals.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chenelle Forbes

Chenelle Forbes

Therapist

Virtual • New York


“Chenelle Forbes approach to therapy is open communication without judgments and working in partnership.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Rachael Karawan

Rachael Karawan

Therapist

Virtual • New York


“I specialize in supporting emerging adults (18-25) through the critical process of self-discovery and identity development.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Lindsay Donato

Lindsay Donato

Therapist

Virtual • New York


Hi! I'm Lindsay. I am a Licensed Clinical Social Worker. I have been in the field of Social Work for the past ten years. I have worked in a multitude of settings. I have worked with children as young as 4-5 years of age to older adults in their 70s. I have been working in telehealth medicine since December of 2019. I had previously worked in community health. My main focus has been anxiety disorders, but I also work with those experiencing symptoms of depression, stress, family issues/concerns, and relationship problems.

Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jorge Garcia

Jorge Garcia

Psychiatric Mental Health NP

Virtual • New York


“I focus on delivering holistic care that places you at the heart of the treatment process, ensuring clients receive the highest quality of care possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Wei Lcsw

Julie Wei Lcsw

Therapist

Virtual • New York


“I am a daughter, a sister, a single mother, two dog owner and most importantly a person just trying get through her day too.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 10 insurance carriers
Alexis Dada

Alexis Dada

Therapist

Virtual • New York


I am a Mental Health Counselor & National Certified Counselor with experience counseling all ages. I will work with you through a variety of transitional stages during your life- including life changes, relationships, daily stress, struggles with anxiety, depression, trauma, and all that life brings. I enjoy tailoring sessions towards the needs of each individual!

Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Sonia Portugal

Sonia Portugal

Therapist

Virtual • New York


“In addition to traditional techniques like talk therapy and cognitive strategies, I use mindfulness practices, body-based tools like breathwork and creative exercises, depending on what resonates with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Braun

Lisa Braun

Therapist

Virtual • New York


“I am a Licensed Clinical Social Worker with 20 years of experience providing psychotherapy to individuals who are struggling with relationship issues, family issues, depression anxiety and history of trauma.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Holistic, Participatory, Solution-oriented
Accepts 1 insurance carrier
Eve Weinberg

Eve Weinberg

Therapist

Virtual • New York


“I'm Eve — an LCSW with 38 years of experience working with people who are tired of performing "fine."”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Nicole Cook

Nicole Cook

Therapist

Virtual • New York


“Together we will create a space to help you process your experience while also redefining what it means to feel safe in your body and mind.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Humorous, Warm
Accepts 2 insurance carriers
Geordan Holmes

Geordan Holmes

Therapist

Virtual • New York


“As a therapist, I'm warm, genuine, and down-to-earth. I want therapy to feel like a space where you can show up as yourself without judgment or pressure to have everything figured out.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Carline Jacques

Carline Jacques

Therapist

Virtual • New York


“Taking the step to seek mental health services is a courageous choice, and you can feel confident that you are on the path to positive change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Teshaun Board

Teshaun Board

Therapist

Virtual • New York


“My approach is warm and non-judgmental, honoring your story and keeping your needs at the center of our work.”
Anxiety, Depression, Maternal mental health, Panic disorders, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Antionette Browne

Antionette Browne

Therapist

Virtual • New York


“My primary goal is to provide you with effective strategies and unwavering support to guide you towards healing and recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Peter Di Paola

Peter Di Paola

Therapist

Virtual • New York


“I am passionate and invested in providing you with the most effective therapeutic approaches available to assist you in achieving your goals.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sarvenaz Asiedu

Sarvenaz Asiedu

Therapist

Virtual • New York


“I'm a queer, neurodivergent therapist who deeply understands the layered experience of navigating multiple marginalized identities.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Katharine Van Treese

Katharine Van Treese

Therapist

Virtual • New York


“I'm a believer in adjusting techniques to fit each person and their needs, checking in frequently and being responsive to individual circumstances.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Tovah Thompson

Tovah Thompson

Therapist

Virtual • New York


“You won't have to shrink, perform, or explain your humanity here. This is a space for your truth to breathe.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dan Parker

Dan Parker

Therapist

Virtual • New York, NY


I can help you. Starting the process of self discovery can be a difficult task, making life changes can be equally challenging. Whether it be love, work or another difficult circumstance, I can help you gather the necessary tools to make you a happier and healthier person. I accept several insurances and can assist you on out of network coverage if needed. You are welcome to call me for a consultation and start the process of healing

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 17 insurance carriers
Jennifer Lerner

Jennifer Lerner

Therapist

Virtual • Staten Island, NY


“My goal is to give my clients the tools that they will be able to utilize in order to arrive at healthy decision making and positive thought processes independently.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • New York, NY


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kiona Edwards

Kiona Edwards

Therapist

Virtual • New York


“My goal is to create a space where you don't have to perform, have the right answer, or pretend you're okay when you're not.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathryn Ford

Kathryn Ford

Therapist

Virtual • New York


“I tailor my approach to the interests, goals and personality of each person I work with, but I often incorporate Cognitive-Behavioral Therapy, body-based / mindfulness approaches, psychoeducation, and solution-based methods.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsay Tarbell

Lindsay Tarbell

Therapist

Virtual • New York


“I have extensive experience working with Depression, Anxiety, Trauma, PTSD, and adjusting to major life changes.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Participatory, Warm
Accepts 8 insurance carriers
Lisa Moscato

Lisa Moscato

Therapist

Virtual • New York


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Christian Bryant

Christian Bryant

Therapist

Virtual • New York


I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heather Ault

Heather Ault

Therapist

Virtual • New York


I am a holistic, person-centered, strengths-oriented, solution-focused provider who recognizes that multiple elements affect an individual over time. My Bachelor degree is in Psychology and my Master degree is in Social Work with experience in populations having traumatic brain injuries, severe mental health needs, and addiction challenges, among other factors. I am community oriented and enjoy meeting each person where they are, to achieve their goals, long-term.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michele Landry

Michele Landry

Therapist

Virtual • New York


“In my work I like to take a reality-based, solution focused, and individualized approach to helping others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jake Dann-Soury

Jake Dann-Soury

Therapist

Virtual • New York


“I work to create a safe environment where patients feel comfortable and motivated to make changes in their life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Participatory
Accepts 12 insurance carriers
Dr. Sara Kaplan

Dr. Sara Kaplan

Psychologist

Virtual & in-person • Brooklyn, NY


“As a psychologist, I strive to form genuine relationships with my clients where they feel safe, heard, and understood.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Reginald Bruno, EdD,LCSW, Mcap

Reginald Bruno, EdD,LCSW, Mcap

Therapist

Virtual • New York


“I like to meet my clients where they are, non judgmentally, and with compassion and warmth, so they know their is hope for recovery and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Edgar Galvis

Edgar Galvis

Therapist

Virtual • New York


“My style is warm, collaborative, and intentional—I ask thoughtful questions, offer new perspectives, and gently challenge thoughts that aren't serving you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Eileen McAlpine

Eileen McAlpine

Therapist

Virtual & in-person • Miller Place, NY


“My goal is for the client to feel heard and understood. I will praise and encourage the client to continue their journey.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Bonnie Miller Ladds

Bonnie Miller Ladds

Therapist

Virtual • New York


“After 30 years as a therapist, I've been privileged to develop an expertise in anxiety, depression, sex addiction, trauma, and parenting.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Victoria Samolis

Victoria Samolis

Therapist

Virtual • New York


I work with both adults & adolescents who are navigating stressful situations, life transitions, anxiety & emotional challenges. I also specialize in supporting prenatal/postpartum moms experiencing anxiety & depression. My approach is relatable & empathetic, creating a safe space where clients feel understood, and empowered as they work toward improving their current issues. I strive to help client's enhance their self esteem, improve self expression & communication styles, learn effective coping skills, conflict resolution and behavioral changes.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,006 therapists in New York accepting new patients.
9,006+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.