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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,011 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Anam Chaudhry

Anam Chaudhry

Therapist

Virtual • New York


“My approach is built on Cognitive Behavioral Therapy (CBT) — an evidenced based method that helps people understand how their thoughts, feelings, and behaviors connect...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Gardiner

Sarah Gardiner

Therapist

Virtual • New York


“As a clinician, I have supported children, adolescents, and young adults to find their voice and navigate the world with confidence and understanding.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Valerie Graf

Valerie Graf

Therapist

Virtual • New York


I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.

My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.

I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Samine Charles

Dr. Samine Charles

Therapist

Virtual • New York


“She tailors therapy to meet your unique needs, drawing from evidence-based practices while honoring your individual experiences, values, and goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Stephanie Farone

Stephanie Farone

Therapist

Virtual • New York


“My goal is to honor your whole self, helping you move past simply surviving so you can realign with what truly brings you fulfillment.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cynthia Brusco

Cynthia Brusco

Therapist

Virtual • New York


“I have significant experience working in the substance abuse world having been a coordinator for a program in the past before moving into private practice.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Charity Radway

Charity Radway

Therapist

Virtual • New York


“I am direct without being clinical. I do not use jargon, and I do not pretend there are easy answers when there are not.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Emily Dorman

Emily Dorman

Therapist

Virtual • New York


“It is my mission to support you with reaching your ideal self, through building confidence within you to manage life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Julie Solarsh

Julie Solarsh

Therapist

Virtual • New York


“I bring warmth, empathy, and genuine care to my work, and I believe healing happens in a space where you feel safe, seen, and understood.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Energetic, Warm
Accepts 8 insurance carriers
Rayna Terry-Taylor

Rayna Terry-Taylor

Therapist

Virtual • New York


“My style is interactive and empathetic. It is my belief that listening is the key to success in a therapeutic relationship...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Priscilla Melendez

Priscilla Melendez

Therapist

Virtual • New York


“My approach is collaborative, trauma-informed, and strengths-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, family systems therapy, and brief solution-focused therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Pamela Rodriguez-Garcia

Pamela Rodriguez-Garcia

Therapist

Virtual • New York


I’m an Experienced Bilingual Psychotherapist specializing Anxiety, Depression, Career Life Changes, Perinatal Mood Disorders- Birth trauma/ Fertility challenges and life transitions.

Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emilia Jerez

Emilia Jerez

Therapist

Virtual • New York


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Nalini Persaud

Nalini Persaud

Therapist

Virtual • New York


“I have experience working with individuals struggling with anxiety, trauma, relationship issues, and life transitions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Warm
Accepts 16 insurance carriers
Kerrie Pelan

Kerrie Pelan

Therapist

Virtual • New York


“My goal is never to fit you into a one-size method. It's to figure out what will actually work for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Maha Moses

Maha Moses

Psychiatric Mental Health NP

Virtual • New York


“I believe you are the expert on your own life, and my job is to partner with you, not prescribe a one-size-fits-all plan.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michelle Truax

Michelle Truax

Therapist

Virtual & in-person • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • New York


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Edyta Pedlowska

Edyta Pedlowska

Psychiatric Mental Health NP

Virtual • New York


“My focus is on creating a personalized treatment plans based on a patient's unique biochemistry, genetics, lifestyle, and environmental factors...”
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elaine Becker

Elaine Becker

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker–R (LCSW-R) with over 20 years of experience in the social work field. Since becoming licensed as an LMSW in 2005 and advancing to LCSW-R, I have developed a diverse clinical background working with individuals across the lifespan in settings including inpatient psychiatric care, medical social work, skilled nursing facilities, schools, and outpatient mental health.

My varied experience has allowed me to work with children, adolescents, adults, and families facing a wide range of challenges, including anxiety, depression, stress, relationship concerns, self-esteem issues, life transitions, and difficulties adjusting to change. My graduate training included a specialization in health, providing me with additional insight into the connection between physical and emotional well-being.

I believe therapy is a collaborative process built on trust, compassion, and respect. I strive to create a safe, supportive environment where clients feel heard and understood. My approach is individualized, helping clients gain insight, develop effective coping strategies, and build upon their strengths.

I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT), strengths-based therapy, solution-focused therapy, and mindfulness-based techniques. My goal is to support clients in creating meaningful change and moving toward a more balanced and fulfilling life.

Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Nnedi Nwosu

Dr. Nnedi Nwosu

Psychiatric Mental Health NP

Virtual • New York


“Clients describe me as attentive, supportive, and empowering. I provide a safe, judgment-free space where you can be fully seen and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Orly Rosenzweig

Orly Rosenzweig

Therapist

Virtual • New York


“My background in mental health taught me one of the most meaningful aspects of therapy is the opportunity it gives a person to discover their inner self and reconnect with their inner voice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to skillfully direct individuals toward self discovery and wholeness.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kayode Oluwayomi

Kayode Oluwayomi

Psychiatric Mental Health NP

Virtual • New York


I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Mitsou Philogene

Mitsou Philogene

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach to care that recognizes the connection between mental and physical health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Odetta Suarez

Odetta Suarez

Psychiatric Mental Health NP

Virtual • New York


“My practice is grounded in a holistic understanding of mental health, integrating both medical and therapeutic perspectives to support your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Whitney Delphos

Dr. Whitney Delphos

Therapist

Virtual & in-person • New York, NY


“My approach to counseling is based on the idea that people need to be intrinsically motivated in order to achieve positive changes in their lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Kousilla Cheung

Kousilla Cheung

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is to listen first, understand where my patients are coming from, tailor care based on their needs and allow them to participate in the making of their own care.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Nina Foley

Nina Foley

Therapist

Virtual • New York


“My goal is to create a safe and compassionate space where you feel understood and empowered to move forward.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Daniel Noriega

Daniel Noriega

Therapist

Virtual • New York


“I specialize in helping adults heal from complex trauma, make sense of longstanding emotional and relationship patterns...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual • New York, NY


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittany Glenn

Brittany Glenn

Therapist

Virtual • New York


“I want to understand what's underneath — the parts of you that learned to protect themselves, the ones that are exhausted, and the ones that are ready to do something different.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexandra Miller

Alexandra Miller

Therapist

Virtual • New York


“My style is warm, conversational, and collaborative. I believe therapy works best when you feel comfortable being yourself...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Twonya Collins

Dr. Twonya Collins

Therapist

Virtual • New York


As a mental health therapist, I practice in Virginia, New York, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Ryan Coburn-Phillips

Ryan Coburn-Phillips

Therapist

Virtual • New York


I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Jenenea Goodley

Jenenea Goodley

Therapist

Virtual • New York


“My approach blends practical tools with genuine warmth, creating a space that feels safe and judgment-free.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
361 - 400 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,006 therapists in New York accepting new patients.
9,006+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.