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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,011 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Nicole Morrison

Nicole Morrison

Therapist

Virtual • New York


“My approach is both compassionate and practical, providing a safe and empowering space for you to explore, heal, and grow.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jesse Asch-Ortiz

Jesse Asch-Ortiz

Therapist

Virtual • New York


“My approach to practice is deeply rooted in person-centered, relational and psychodynamic processes, integrating embodied, creative healing approaches...”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Bibi Saffee-Razak

Bibi Saffee-Razak

Therapist

Virtual • New York


“I specialize in working with individuals navigating grief, end-of-life concerns, anxiety, stress, and life's most challenging transitions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Victoria Toscano

Victoria Toscano

Therapist

Virtual • New York


“My therapy style naturally evolved during two years of world travel, where I completed yoga teacher training in India and learned meditation at a Himalayan monastery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lori Luciani

Lori Luciani

Therapist

Virtual • New York


“I follow your lead. I believe your time in therapy is deeply valuable, and your comfort is always my priority.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Christina D'Alessio

Christina D'Alessio

Therapist

Virtual • New York


“I believe that the relationship between therapist and client is key to the healing process. My approach is supportive, non-judgmental, and collaborative.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily White

Emily White

Therapist

Virtual • New York


I have experience working with adolescents (with their parents) adults and families have experienced significant levels of trauma and are challenged with emotional regulation and managing everyday relationships. I use cognitive behavior therapy and mindfulness techniques as my specialty in sessions.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Octavio Moreno-Lomeli

Octavio Moreno-Lomeli

Therapist

Virtual • New York


“You can always expect me to be transparent, compassionate, and engage you with unconditional positive regard.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meghan Hurley

Meghan Hurley

Therapist

Virtual • Brooklyn, NY


“My approach is warm, collaborative, and active—I'll help you make sense of what's happening, communicate more effectively, and build strategies you can use outside of our sessions.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wade Caldwell

Wade Caldwell

Therapist

Virtual • New York


I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Irene Nessium

Irene Nessium

Therapist

Virtual • New York


Hello, and welcome. I’m truly glad you’re here and taking this meaningful step toward healing and growth. Life is a journey—while there are moments we can walk alone, there are also times when we benefit from having someone beside us to provide support, perspective, and encouragement. As your culturally competent therapist, I’m here to walk alongside you and help you move toward a more joyful, fulfilling, and empowered life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Priscila De Sousa

Priscila De Sousa

Therapist

Virtual • New York, NY


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Monique Barrett

Monique Barrett

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Chassitty Fiani

Dr. Chassitty Fiani

Psychologist

Virtual • New York


“I specialize in working with clients who identify across the spectrums of gender and sexual orientation, and families who want to learn how to be more supportive of their loved ones.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Catherine Ricchetti

Catherine Ricchetti

Therapist

Virtual • New York


Therapy is a collaborative journey. Together, we’ll explore the patterns in your life, uncover your strengths, and develop practical tools to help you move forward with confidence. My approach blends evidence-based methods—such as Cognitive Behavioral Therapy (CBT) and trauma-informed care—with a deep respect for your individual story and pace.

I believe therapy works best when it’s built on trust and partnership. You bring your experiences and willingness to grow; I bring my expertise, empathy, and professional training. Together, we create a safe, supportive space where real change can happen.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gabriella Torres

Gabriella Torres

Therapist

Virtual • New York


“I use art therapy, play therapy, drama therapy, and recreational therapy to help clients access emotions, memories, and parts of themselves that don't always come out in conversation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Molly Zimetbaum

Molly Zimetbaum

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker with five years of experience providing individual and couples therapy in both private practice and community mental health settings. I earned my bachelor's degree from Tufts University and my Master of Social Work from New York University.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Kizzy Rodney

Kizzy Rodney

Therapist

Virtual • New York


“I help individuals who feel overwhelmed, emotionally stuck, or burned out make sense of what's happening and regain stability and control.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Dr. Karina Tuohy

Dr. Karina Tuohy

Psychologist

Virtual • New York


I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ariel Anderson

Dr. Ariel Anderson

Therapist

Virtual • White Plains, NY


“My goal is to help you find your voice, believe in your confidence, and become comfortable feeling what you need to feel without shame.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Giovanney Mendoza

Giovanney Mendoza

Therapist

Virtual • New York


“I'm here to support clients from a variety of diverse backgrounds, including but not limited to: the migrant community, first and second generation Americans, BIPOC individuals, and the LGBTQIA+ community.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joseph Toles

Joseph Toles

Therapist

Virtual • New York


“I draw on my own experiences in foster care and public education to help clients overcome obstacles and navigate their life's journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeffry Daviero

Jeffry Daviero

Therapist

Virtual • New York


Jeffry has over a decade of clinical experience working with adults and adolescents. He is a licensed clinician in the state of Florida, New Jersey, and New York. Since graduating from The University of Central Florida with Bachelor’s and Master’s degrees in clinical social work, he has been committed to implementing a holistic approach to psychotherapy.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nellie Liciaga

Nellie Liciaga

Therapist

Virtual • New York


Hi! I'm Nellie, a Licensed Certified Social Worker (LCSW) with 36 years of experience providing compassionate, person-centered and trauma-informed care to individuals, couples, families, and groups. Throughout my career, I have worked with diverse populations facing mental health challenges, substance use, domestic violence, incarceration, family crises, trauma, and relationship and marital concerns. Whatever brings you here, my goal is to create a space where you can show up honestly, do the work, and build the insight and tools needed to move forward with greater clarity, confidence, and emotional steadiness.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Stephanie Schecter

Stephanie Schecter

Therapist

Virtual • New York


“As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers
Norma Ramirez

Norma Ramirez

Psychiatric Mental Health NP

Virtual • New York


“I am passionate about helping individuals feel heard, supported, and empowered, especially during some of the most vulnerable moments in their lives.”
Anxiety, Depression, Relationship issues, Sleep disorder, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Logan Lewis

Logan Lewis

Therapist

Virtual • New York


“I strive to provide a safe and comfortable environment that will help you share your story and successfully process through your needs and struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 16 insurance carriers
Dr. Hannah Bradley

Dr. Hannah Bradley

Psychologist

Virtual • New York


“Whether you're facing a new diagnosis, a progressive illness, or the day-to-day complexities of caregiving, my goal is to create a space for honest reflection, emotional processing, and adaptive growth.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Edward Chan

Edward Chan

Therapist

Virtual • New York


“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Coleman

Elizabeth Coleman

Therapist

Virtual • New York


“I'm a survivor: I've been through it. I am committed to providing creative, dynamic, evidence-based mental health therapy to a diverse body of clients through Trauma-Informed individual and couples therapy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karen Flanagan

Karen Flanagan

Therapist

Virtual • New York


My passion is to provide psychotherapy to individual adults and late teens. I truly enjoy working with clients with anxiety, depression, uncertainty in life transitions and who want to work towards self-improvement, strengthen interpersonal relationships, and problem solve. A strong, trusting therapeutic relationship is essential to gaining insight into your thoughts and behaviors. It helps you to feel accepted and supported as you work towards making positive changes in your life. You don’t have to face these challenges alone.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Colleen Britton

Colleen Britton

Therapist

Virtual • New York


I have 20 years experience and a compassionate heart. I am ready to walk beside you on your healing journey. Experienced treating veterans. I am honored to serve America's heroes! Individual therapy for adults only.

Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Joseph Lee

Joseph Lee

Therapist

Virtual • New York


A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • New York, NY


Psychiatric provider with experience supporting children, adults, and older adults, I provide compassionate, holistic, evidence-based psychiatric care tailored to your needs. Through comprehensive assessments, personalized screenings, lab testing, psychotherapy, medication management, and education, I empower you to understand your treatment and potential responses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Malak Alsaidi

Malak Alsaidi

Therapist

Virtual • New York


Hi, I am Malak Alsaidi, a licensed clinical therapist in New York. I'm a warm, down-to earth therapist who believes therapy should feel like a space, where you can truly be yourself- without judgement and without the pressure of having to feel you need to have everything figured out!!

Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Veronica Ellsworth

Veronica Ellsworth

Therapist

Virtual • New York


“My therapeutic style is grounded in openness, authenticity, and respect for each individual's unique experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Brittany Whittemore

Brittany Whittemore

Therapist

Virtual • New York


“My goal in therapy is to create a safe space for my clients to work through acute and chronic stressors and provide unconditional support along the way.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sabrina Palmer

Sabrina Palmer

Psychiatric Mental Health NP

Virtual • New York


“My nursing background has shaped my holistic approach to care and my understanding of how closely physical and mental health are connected.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Andrew Austin

Andrew Austin

Therapist

Virtual • New York


“I believe that YOU are the expert in your own life. Rather than me offer up solutions, I'll create a warm, positive environment to consider how to move forward regarding challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,006 therapists in New York accepting new patients.
9,006+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.