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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,506 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Edward Jones

Edward Jones

Psychologist

Virtual • New York


“You can expect an open and inquisitive partner in hearing your story and understanding all parts of yourself...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Silvia Orellana

Silvia Orellana

Therapist

Virtual • New York


“I am a bilingual, Latina clinical social worker, with over 20 years of experience in evidenced based practices and over 30 years of supervisory experience.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Matilde Pedrero, Lmhc-D

Matilde Pedrero, Lmhc-D

Therapist

Virtual • New York


“My approach is collaborative and grounded in respect for each person's unique pace and readiness for change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Shaudi Adel

Shaudi Adel

Therapist

Virtual • New York


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • New York


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Nancy Stark

Nancy Stark

Therapist

Virtual • New York


“My approach is practical and insight-oriented, helping you understand yourself while building tools to navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ms.  Monica Thompson

Ms. Monica Thompson

Therapist

Virtual • New York


“I am a race and identity trauma therapist that uses an eclectic approach to provide support and direction.”
Women's issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Thomas Smith

Dr. Thomas Smith

Psychologist

Virtual & in-person • New York, NY


“During the course of our work, we will use a combination of techniques from Gestalt therapy, including chairwork, moment-by-moment exploration of feelings, inner-child work, and IFS "parts" work.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Accepts 7 insurance carriers
Kahli Mercik

Kahli Mercik

Therapist

Virtual • New York


“Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsburg

Hello. My Name is Kahli. I am a qualified mental health professional.

I provide therapy to adults and children.

I specialize in helping women to get through challenging life transitions.

Using an eclectic mix of evidence-based treatments, common sense and humor, I provide individual therapy, pre-marital and marital counseling.

My training and experience in mental health treatment, child welfare, criminal justice and domestic violence prevention give me a unique perspective as a helping professional.

I help my clients to discover and build upon their own inner strengths and resources. I believe in forming a strong & trusting partnership with my clients to make them feel comfortable, understood & confident in their lives. I provide helpful, honest counseling both virtually and in person.

Contact me for a free 15-minute telephone consultation. My first goal is to help you to determine if we are a good match. If we are, then we will create a plan of action that will guide our work together.

Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Bandna Badhan

Bandna Badhan

Therapist

Virtual • Uniondale, NY


“I am dedicated to providing compassionate and effective therapy to those seeking support for anxiety, depression, trauma, and other life stressors.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Teagan White

Teagan White

Therapist

Virtual & in-person • Brighton, NY


In life's greatest challenge lies the greatest potential for helping others. My trajectory as a Licensed Mental Health Counselor (LMHC) changed after navigating the challenging path to parenthood. This includes completing EMDR training and doula training; and I'm enrolled in PSI's perinatal mental health certification (PMH-C) training to be completed later this year. My passion is supporting people from conception through postpartum and beyond.

Anxiety, Infertility, Maternal mental health, Trauma, Women's issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Saheed Shittu

Saheed Shittu

Psychiatric Mental Health NP

Virtual • New York


“My experience spans various healthcare settings, including telepsychiatry, behavioral health services, state hospitals, and correctional facilities...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebbecca Cohen

Rebbecca Cohen

Psychiatric Mental Health NP

Virtual • Peekskill, NY


“I believe in meeting people where they are and walking alongside them as they work toward healing, growth, and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Yvette Jones

Yvette Jones

Therapist

Virtual • New York


“For the past seven years I have worked alongside parents and teens to provide the practical, real-world tools needed to navigate these exact challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jessica Elwart-Konkel

Jessica Elwart-Konkel

Therapist

Virtual & in-person • New York, NY


“The practice is built on a fat liberating, non-diet ideology using honest communication, relational straight-forward feedback, and humor.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Sheva Weiss

Dr. Sheva Weiss

Psychologist

Virtual • New York


“Dr. Weiss' style is warm, collaborative, and direct; she aims to cultivate a space where people feel comfortable and understood.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Gleichauf

Amanda Gleichauf

Therapist

Virtual • New York


“I work with young adults experiencing anxiety, trauma, and relationship challenges, particularly during major life transitions.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dair Melendez-Drier

Dair Melendez-Drier

Therapist

Virtual • Yorktown Heights, NY


“With 30 years of experience, I use cognitive therapy with compassion and empathy. I combine a humanist approach with a focus on successful outcomes.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Direct, Solution-oriented
Accepts 14 insurance carriers
Jennifer Prell

Jennifer Prell

Therapist

Virtual • New York


“My goal is to provide a supportive and nonjudgmental space where clients feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pia Molina

Pia Molina

Therapist

Virtual • New York


Life doesn't always go as planned. Sometimes illness, loss, or an unexpected transition can leave you feeling like a stranger to yourself. These experiences are more common than they appear, especially when you're someone who looks like they're holding it together on the outside while quietly carrying something heavy within. You don't have to carry it alone.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • New York


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Tracy Norris

Dr. Tracy Norris

Therapist

Virtual • Queens, NY


“I will work with you as you embark on a journey toward psychological autonomy, which is essentially mental, emotional, and intellectual freedom.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Luis Cortez

Luis Cortez

Therapist

Virtual • New York


I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Briana Scott

Briana Scott

Therapist

Virtual • New York


“I utilize humor and southern hospitality, as well as your input, to ensure the space is comfortable for you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Phyllis Taliaferro

Phyllis Taliaferro

Therapist

Virtual • Floral Park, NY


Phyllis Taliaferro LCSW-R is a seasoned psychotherapist. She graduated from the State University of New York at Stony Brook School of Social Welfare. She acquired her Master’s Degree there. She has taught at the State University of New York at Farmingdale in the Community Service Assistant Department and at Old Westbury College in the Sociology Department.

ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Accepts 9 insurance carriers
Dr. James Scholl

Dr. James Scholl

Psychologist

Virtual • New York, NY


“Above all else, Dr. Scholl believes in the humanistic principles of genuineness, empathy, and unconditional positive regard...”
Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Melissa Jones

Melissa Jones

Therapist

Virtual • Buffalo, NY


I am a Licensed Mental Health Counselor with extensive experience supporting children, adolescents, teens, young adults navigating life transitions, adults, couples, and families of all backgrounds. I am passionate about helping individuals and families move toward the lives they want to build, and I especially enjoy working with children - teaching skills and laying a strong foundation they can rely on when challenges arise.

I obtained my Master's Degree from Canisus University in 2013 and have been working with diverse populations.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer McAlpin-Moncada

Jennifer McAlpin-Moncada

Therapist

Virtual • Staten Island, NY


“With over 23 years of clinical experience I've worked with children, teens and adults through various stages of life.”
ADD/ADHD, Anxiety, Grief or loss, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Leeiner Munoz

Leeiner Munoz

Therapist

Virtual • New York


“My work is that of an exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience so you can integrate and connect with all aspects of yourself.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Marie Jules

Marie Jules

Therapist

Virtual • New York


“My path to becoming a Licensed Clinical Social Worker was rooted in a deep commitment to helping individuals find strength, healing, and hope during life's most challenging moments.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brandy West-Bey

Brandy West-Bey

Therapist

Virtual • New York


“My approach to therapy is warm and welcoming. I walk beside my clients as they uncover their mental health and well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Lipy Begum

Lipy Begum

Therapist

Virtual • New York


“I'm a Licensed Therapist in NY and VA with 8+ years of experience working with children, adolescents, adults, and families.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Peter O'Herron

Peter O'Herron

Therapist

Virtual • New York


“I've been successfully practicing for over 25 years with all types of issues in a variety of settings and found my passion is helping people solve their unique problems in the way that suits them best.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Shunthenia Hill

Shunthenia Hill

Therapist

Virtual • Brighton, NY


“I specialize in support individuals with anxiety, depression, low self-esteem, and challenging relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Ines Robles

Ines Robles

Therapist

Virtual • New York


“I am a social worker, with more than 13 years of experience working with adults, young children and their families.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresita Martinez

Teresita Martinez

Therapist

Virtual • New York


“My approach to therapy is centered on building a strong, trusting relationship with clients while holding them accountable to their behaviors and self-identified objectives.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heather Arnold

Heather Arnold

Therapist

Virtual • New York


“My style is warm, down-to-earth, and supportive—I'll meet you where you are and help you move forward in a way that feels right for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kelsi Nau

Kelsi Nau

Therapist

Virtual • Rochester, NY


“I provide patient-centered therapy and will do what is needed to meet a client where they are at, with no judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Amanda Martell

Amanda Martell

Therapist

Virtual • New York


“I believe we all have something we are healing from and I believe that it is imperative to heal from our traumas and the past to be able to move forward into your truest, highest self.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Gordon

Jessica Gordon

Therapist

Virtual • New York


“I'm known for being warm, friendly, and easy to talk to. My goal is to create a space where you feel comfortable being yourself, knowing you'll be met with compassion, respect, and without judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
481 - 520 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.