Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 8,506 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I am a Licensed Clinical Social Worker with advanced training in contemporary psychodynamic/psychoanalytic approaches. I work with diverse populations, including people struggling with behavioral, emotional and/or relational difficulties resulting from varying degrees of early conflict or trauma. I also work with adults dedicated to making meaningful discoveries about themselves that enhance wellness, self-appreciation, and self-confidence. I have a deep regard for all of a person's experiences as I believe them to be be impactful and meaningful. Truly recognizing and understanding how a person is impacted by their experiences whether internal, external, spoken or unspoken of can lead to valued self-development.
Hello, my name is Chris Jones and I am a licensed therapist residing in upstate New York. I received my Master’s in Social Work from Syracuse University in 1999 and have been in this field of work ever since. The majority of my experience has been working with teenagers and adults on mental health and environmental challenges.
Hi, I'm Ruthellen, a Psychiatric Mental Health Nurse Practitioner with 28 years of experience supporting people through some of life's most challenging moments. Mental health has always been personal to me — watching my own family navigate those struggles is what called me into this work, and giving back to my community is what keeps me going. Outside of the office, you'll find me cheering on my favorite teams or staying active, because I truly believe movement and joy are part of the whole picture.
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
Hi there! I am a Licensed Clinical Social worker, and have been a psychotherapist for over 20years. Yet, I'm probably not much different from you. Trying to navigate life's rough moments. Wishing and holding on to dreams and aspirations - feeling disappointed or defeated when they slip away or seem consistently out of reach. Universal human traits and needs may seem cliche, but I've come to discover that it is reflected in all of us. My experience as a therapist has helped many people gain fundamental insights into themselves and realize that we're not that much different [some just wear better masks!]. It has also helped me to recognize why it can be difficult to breakout of feeling perpetually stuck. Sometimes my clients mirror myself and it can be a humbling but meaningful experience. One of my strengths is humor -very underrated! I like to sprinkle that into my work when possible as it helps to balance the heaviness of life. I don't always hide behind my therapist role - I share my experiences to help build connection, to normalize, and highlight that no matter who you are, we're likely seeking something similar from and for ourselves.
Hi, I’m Dr. Mike Genovese. I’m a board-certified psychiatrist with 23 years of experience. I began my career in a hospital setting before transitioning to private practice. My focus is on combining clinical expertise with a practical, compassionate approach to help patients feel understood and supported in their treatment.
In addition to being a LMHC in the state of NY, I'm also just a human gal navigating life alongside 2 doodles and a cat; creating and interacting with nature plays an important role in my life, but before you think I'm just a calm collected artist haunting the woods mysteriously, I'm also known for sitting on a comfy chair for way too long, re-watching the same shows from the early 2000s, and collecting copious amounts of craft and art supplies that I swear I will use someday.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 53%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%Hebrew
- 1%Mandarin

- 90%Online only
- 10%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 48%Licensed Clinical Social Worker
- 28%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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