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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,002 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jennifer McArdle

Jennifer McArdle

Therapist

Virtual • New York


“Her approach to counseling is holistic, fostering an individuals growth and healthy development in the mental, physical, emotional, spiritual and social areas.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Kenseener Carpenter

Kenseener Carpenter

Therapist

Virtual • New York


“I believe in meeting you where you are, using evidence-based practices to help you develop practical tools, build resilience, and enhance self-awareness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
David Koch

David Koch

Therapist

Virtual & in-person • New York, NY


“Therapy is a collaboration designed to help you to relieve distress, gain insight and experience deeper connections with others.”
Anxiety, Identity issues, LGBTQIA+, Transgender issues, Trauma
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Yannick Zebaze

Yannick Zebaze

Psychiatric Mental Health NP

Virtual • White Plains, NY


“I work with people from many different backgrounds and believe in listening closely to understand your needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Angela David

Angela David

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Angela David, a Psychiatric Nurse Practitioner. I provide thoughtful, personalized mental health care focused on real, lasting change—not just symptom management.

I specialize in treating anxiety, depression, ADHD, trauma, and life transitions for teenagers, college students and adults. My approach combines medication management with practical therapy tools, so you leave sessions with strategies you can actually use in daily life.

Patients often come to me feeling overwhelmed, stuck, or burned out. Together, we work to understand patterns, build coping skills, and create a plan that feels manageable and effective.

I strive to create a space where you can be honest, feel understood, and make meaningful progress at your own pace. I take time to truly listen and understand your experiences, history, and goals. Together, we’ll determine whether medication, therapy, or a combination of both is right for you, and we’ll move at a pace that feels comfortable and manageable. Treatment is always personalized, with careful attention to effectiveness, side effects, and your overall well-being.

My approach is grounded in empathy, respect, and partnership. You are an active participant in your care, and your voice matters in every decision. I strive to create a safe, supportive space where you feel heard, valued, and empowered throughout your healing journey.

I’m honored to support you as we work toward greater balance, resilience, and emotional well-being. I look forward to meeting you and walking alongside you as you take this important step toward a healthier, more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Anoosh Nahikian

Anoosh Nahikian

Therapist

Virtual • New York


“I aim to create a warm, safe, judgement free space for for you to be introspective, learn new ways of understanding yourself and to develop lasting tools you can carry with you outside of therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Laura Daziano

Laura Daziano

Therapist

Virtual • New York


“With over 15 years of experience supporting individuals, couples, and families, I specialize in helping people break through inner blocks, rebuild self-trust, and reconnect to the parts of themselves that have been long silenced—often since...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Murray Edwards

Murray Edwards

Therapist

Virtual • New York


“My goal is to create a collaborative environment where we can focus on what's most important to you and build a path toward meaningful, lasting change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dore Mann

Dore Mann

Therapist

Virtual • New York


“At the heart of my work is acceptance. I aim to create a space where you feel welcomed and supported, no matter what you're going through...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Participatory
Accepts 13 insurance carriers
Zoe Roben

Zoe Roben

Therapist

Virtual • New York


“Together, we will make room for the full range of feelings—excitement, grief, rage, fear, sadness, and joy—and reconnect with your inner strength and stability.”
Anxiety, Depression, Identity issues, Infertility, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
Nancy Nwankwo

Nancy Nwankwo

Psychiatric Mental Health NP

Virtual • New York


I believe in a compassionate, patient-centered approach to care. When working with patients, I start by listening carefully to their concerns and goals. Together, we will create a treatment plan that may include therapy, medication, or lifestyle strategies tailored to individual needs. I emphasize open communication, respect, and education so patients feel informed and empowered in their mental health journey.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Marjorie Armstrong

Marjorie Armstrong

Psychiatric Mental Health NP

Virtual • New York


“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer McLane

Jennifer McLane

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, direct, and solution-focused. I look beyond symptoms to understand how stress, routines, habits, and life circumstances are impacting how you feel day to day.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sary Rottenberg

Sary Rottenberg

Therapist

Virtual • Brooklyn, NY


“I believe therapy can be a place to better understand yourself, reconnect with parts of yourself that may have been silenced, and create a life that feels more authentic and aligned with your values.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Summer Flynn

Summer Flynn

Psychiatric Mental Health NP

Virtual • New York


“My approach to providing mental health care is holistic, considering emotional, behavioral, physical, and spiritual well-being.”
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Warm
Accepts 5 insurance carriers
Alena Goldman

Alena Goldman

Therapist

Virtual • Great Neck Plaza, NY


“EMDR therapy helps the brain reprocess trauma at the root, leading to greater mental clarity, inner peace, and self-empowerment.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pritchett

Elizabeth Pritchett

Therapist

Virtual • New York


“I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Liandra Waisome

Liandra Waisome

Psychiatric Mental Health NP

Virtual • New York


Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.

In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.

I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.

Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.

Anxiety, Bipolar disorder, Depression, End of life care, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Thorpe

Sarah Thorpe

Therapist

Virtual • New York


Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping adolescents and adults navigate life's challenges. Whether you're feeling overwhelmed by anxiety or stress, working through depression or trauma, adjusting to a life transition, or facing parenting or relationship challenges, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Sally Homburger

Dr. Sally Homburger

Psychologist

Virtual • New York, NY


“She provides insight & feedback into who you are and how to function more effectively aligned with her warmth, directness, and humor.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Nicole Zerbo

Nicole Zerbo

Therapist

Virtual • New York


“Nicole uses various approaches such as Client Centered Therapy, Cognitive Behavioral Therapy, and assists clients to develop a strength-based plan to address specific needs.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Idanis Pagan

Idanis Pagan

Therapist

Virtual • New York


“The best part is being able to see those very people actualize the goals they had initially set in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“Together, we'll look at the thought patterns and habits keeping you stuck, process heavy experiences, and build tangible, realistic coping skills—like emotional regulation, mindfulness, and boundary-setting—that fit into your actual daily routine.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Pedro Pérez

Dr. Pedro Pérez

Therapist

Virtual • New York


“I'm a NYS Licensed Mental Health Counselor (LMHC) with certification in Solution Focused Brief Therapy, specializing in helping adults navigate life's challenges, overcome obstacles, and discover the best version of themselves.”
Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Emmanuelle Lajeunesse

Emmanuelle Lajeunesse

Therapist

Virtual • New York


“I also value care that makes room for the whole person, including culture, identity, values, relationships, and faith.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Gretchen Robinson

Gretchen Robinson

Therapist

Virtual • New York


I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.

Anger management, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Maxine Sanchez

Maxine Sanchez

Therapist

Virtual • New York


“I believe that therapy is a collaborative process, and I work alongside my clients to empower them in making meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 13 insurance carriers
Yessenia Ayala

Yessenia Ayala

Therapist

Virtual & in-person • Brooklyn, NY


What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Participatory, Solution-oriented
Accepts 1 insurance carrier
Callie Karpman

Callie Karpman

Therapist

Virtual & in-person • New York, NY


“Therapy is not easy, but my casual, collaborative style helps make the work feel real and supportive.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Participatory, Warm
Accepts 1 insurance carrier
Leanora Buckley

Leanora Buckley

Therapist

Virtual • New York


“I believe that therapy looks different for each and every client. The approach I take is person-centered and meets the client where they are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kaiya Fine

Kaiya Fine

Therapist

Virtual • New York


Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier
Patty Dutton

Patty Dutton

Therapist

Virtual • New York


“My goal is to provide a supportive, non-judgmental space where you can gain insight, build practical coping skills, and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • New York


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Kiona Edwards

Kiona Edwards

Therapist

Virtual • New York


“My goal is to create a space where you don't have to perform, have the right answer, or pretend you're okay when you're not.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristen Hayward

Kristen Hayward

Therapist

Virtual & in-person • Brightwaters, NY


“I help women, especially moms, who are burnt out and carrying the mental load finally feel calmer, more in control, and like themselves again.”
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yumi Nielsen

Yumi Nielsen

Therapist

Virtual • New York


“My approach is warm, nonjudgmental, and affirming. It's my job to listen and understand how your background, current circumstances, relationships, and intersecting social identities have shaped who you are and how you experience the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Monica Carr

Monica Carr

Therapist

Virtual • New York


“I believe in a partnership with my clients, a responsibility on both our parts to move forward and find some freedom and choice.”
Anxiety, Family issues, Relationship issues, Substance use / addiction
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kerly Charles

Kerly Charles

Psychiatric Mental Health NP

Virtual • New York, NY


“I'm passionate about creating a space where you feel genuinely heard — not rushed, not judged, just supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Men's issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Fallon Coster

Fallon Coster

Therapist

Virtual • New York


“My approach centers on supporting self-discovery of your thoughts, feelings and behavioral patterns.”
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Quinn Funn

Quinn Funn

Therapist

Virtual • New York


“I enjoy hearing other perspectives and challenging clients when they may have a maladaptive thinking pattern.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.