Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,002 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Hi, I’m Angela David, a Psychiatric Nurse Practitioner. I provide thoughtful, personalized mental health care focused on real, lasting change—not just symptom management.
I specialize in treating anxiety, depression, ADHD, trauma, and life transitions for teenagers, college students and adults. My approach combines medication management with practical therapy tools, so you leave sessions with strategies you can actually use in daily life.
Patients often come to me feeling overwhelmed, stuck, or burned out. Together, we work to understand patterns, build coping skills, and create a plan that feels manageable and effective.
I strive to create a space where you can be honest, feel understood, and make meaningful progress at your own pace. I take time to truly listen and understand your experiences, history, and goals. Together, we’ll determine whether medication, therapy, or a combination of both is right for you, and we’ll move at a pace that feels comfortable and manageable. Treatment is always personalized, with careful attention to effectiveness, side effects, and your overall well-being.
My approach is grounded in empathy, respect, and partnership. You are an active participant in your care, and your voice matters in every decision. I strive to create a safe, supportive space where you feel heard, valued, and empowered throughout your healing journey.
I’m honored to support you as we work toward greater balance, resilience, and emotional well-being. I look forward to meeting you and walking alongside you as you take this important step toward a healthier, more fulfilling life.
I believe in a compassionate, patient-centered approach to care. When working with patients, I start by listening carefully to their concerns and goals. Together, we will create a treatment plan that may include therapy, medication, or lifestyle strategies tailored to individual needs. I emphasize open communication, respect, and education so patients feel informed and empowered in their mental health journey.
Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.
In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.
I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.
Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.
Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping adolescents and adults navigate life's challenges. Whether you're feeling overwhelmed by anxiety or stress, working through depression or trauma, adjusting to a life transition, or facing parenting or relationship challenges, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence.
I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.
What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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