Find a therapist in New York — covered by insurance

I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work (DSW) degree specializing in trauma-informed care and holistic emotional wellness. With over fifteen years of experience in medical and mental health settings, I have worked with individuals facing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My counseling approach integrates evidence-based therapeutic practices with Christian principles to support healing of the mind, body, and spirit. I am passionate about creating a compassionate, nonjudgmental environment where clients feel safe, supported, and empowered to grow in both emotional wellness and spiritual strength. My goal is to help clients develop practical coping strategies, deepen their faith, and move toward lasting healing, purpose, and restoration.

Welcome! If you’re here, you’ve already taken an important step toward understanding yourself and creating meaningful change. With over 10 years of experience in the mental health field, I’ve worked with diverse individuals navigating complex personal and relational challenges.

Many of the people I work with are thoughtful, high-functioning individuals who may appear to have everything together externally, yet internally feel overwhelmed, disconnected, or weighed down by anxiety, life transitions, trauma, chronic illness, or loss. I aim to create a space where you can show up as your full, authentic self without judgment.

I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.

At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!

I have nearly 15 years of experience supporting adults and professionals who are navigating anxiety, depression, trauma, and relationship challenges. I’m licensed in NY, NJ, Arizona and Florida, and my focus is on creating a warm, safe, and collaborative space where we can work toward your goals together.

I believe that a strong therapeutic relationship is the foundation of meaningful growth. You are the captain of the ship, guiding the direction of your healing, and I serve as a trusted co-captain helping you navigate the course. I may offer tools or “homework” to support your progress between sessions, but I also value simply holding space for you to reflect and be yourself.

Compassion and integrity are central to my therapeutic process—I show up with consistency, care, and professionalism so you always feel supported and understood. Together, we’ll focus on cultivating deeper self-awareness, emotional balance, and more fulfilling connections in your life.

Welcome to my page and congratulations on taking the first step to improved mental health. My name is Stephanie and I have been a social worker for the past 13 years. I have since had much experience working with adolescents and adults with both medical and mental health challenges. I have also worked closely with new moms on many of the challenges they face postpartum and working through those challenges together. My experiences in both inpatient and outpatient settings allow me to connect with clients at various stages to help overcome challenges.

My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.

I'm a seasoned clinician with over 20 years of experience in providing services to individuals affected by mental health and behavioral challenges. I've worked with children, adults and families to address areas that have impacted their daily functioning. I've treated individuals that have presented or were diagnosed with depression, anxiety, adjustment and mood disorders. Too, I've provided consultation in areas related to child welfare, family & criminal court as well as community organizations. I take pride in helping individuals & families reach their goals, learn new skills and ways of communication.

Bilingual Therapist [Spanish]: Proficient in Overcoming Challenges, Expert in Crafting Solutions

Terapeuta Bilingüe: Experto en Superar Desafíos, Especialista en Crear Soluciones.

It takes great courage to ask for help.

I am Lauren Ellis, a New York State licensed psychologist.

Before launching my private practice in 2011, I worked in a variety of in- and out-patient settings across a variety of mental health conditions.

Some prospective patients have found it useful to know that I am a trained yoga teacher and practitioner and that I was a NYC public school teacher before I pursued a career as a psychologist.