Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,501 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Reneicea Hughes

Reneicea Hughes

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded in the belief that healing happens when we feel safe, supported, and understood.”
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Allen

Heather Allen

Therapist

Virtual • New York


“I believe in the power of the therapeutic relationship to foster growth, healing, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Francesca DeBiaso

Francesca DeBiaso

Therapist

Virtual • New York


My name is Francesca DeBiaso, I am a Licensed Professional Counselor, licensed and board certified Creative Arts Therapist and certified yoga instructor.

Anxiety, Grief or loss, Identity issues, Relationship issues, Stress management
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sophia Ferranti

Sophia Ferranti

Therapist

Virtual • New York


“My goal is to help support and guide you through these problematic areas so you can begin living in your light.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalie Farquharson

Natalie Farquharson

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, empowering, and solution-oriented. I strive to create a supportive, judgment-free environment where clients feel safe to explore their challenges and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Deborah Lopez

Deborah Lopez

Therapist

Virtual • The Bronx, NY


During my twenty-five years as a Clinical Social Worker, I have worked hard to increase opportunities for people who have experienced extreme challenges to achieve their goals. I am genuine in my ability to show unconditional positive regard to all who seek assistance. I have proudly guided many people in the journey to self-love and acceptance.

Anger management, Anxiety, Depression, Trauma, Women's issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Julia Cohen

Dr. Julia Cohen

Psychologist

Virtual • New York


“I am a licensed clinical psychologist who takes a warm, collaborative, and evidence-based approach to care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dr. Candice Seti

Dr. Candice Seti

Psychologist

Virtual • New York


I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting.

Anxiety, Eating disorders, Physical health issues, Sleep disorder, Stress management
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ruchi Amin

Ruchi Amin

Therapist

Virtual • New York, NY


I am a clinical social worker in private practice in NYC and also work as a supervising clinician at a university. I received my Master’s degree at New York University. I completed post-graduate training with the Women’s Therapy Centre. My practice is informed by incorporating current society and the challenges it brings for individuals to function at their best. I consider an individual's past and current context to best help people face their concerns.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Holistic, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brian Daley

Brian Daley

Therapist

Virtual • New York


“I believe that you have everything inside of you to thrive and will help explore all parts of yourself to make this reality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Heather Emerson-young

Heather Emerson-young

Therapist

Virtual • New York


Whether you're coming to therapy individually, as a couple, or as a family, my goal is to create a supportive, nonjudgmental space where you feel understood, challenged in healthy ways, and empowered to move toward lasting growth.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Aden Cook

Dr. Aden Cook

Psychologist

Virtual • New York


I am a transmasculine, neurodivergent clinical psychologist licensed in the state of New York. I completed my predoctoral internship at the Buffalo Psychiatric Center and my postdoctoral fellowship at Cornell University, and currently work at Cornell as a therapist and the LGBTQ community liaison. I specialize in providing gender affirming care as well as working with the LGBTQ+ and neurodivergent communities. Additionally, I have training in Perinatal Mental Health through Postpartum Support International. I am also a Certified Partner for Perinatal Excellence and a Certified Therapeutic Game Master. I offer experience in multiple modalities, giving me the ability to support each client's unique needs.

ADD/ADHD, Family issues, Grief or loss, Identity issues, Infertility
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Livermore

Lisa Livermore

Therapist

Virtual • New York


“I believe in meeting you where you are and creating a space where you feel truly heard, understood and respected.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Diliberti

Anna Diliberti

Therapist

Virtual • New York


“I see each person as a beautiful piece to a magnificent puzzle... each person needs to be reminded that without them, this magnificent puzzle cannot be completed.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Jonathan Small

Dr. Jonathan Small

Psychologist

Virtual & in-person • Patchogue, NY


“I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alexandra Bastien

Alexandra Bastien

Therapist

Virtual • New York


“You can expect an open, non-judgmental atmosphere to foster a trusting and respectful relationship where we can work together towards your therapeutic goals.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Pedro Pérez

Dr. Pedro Pérez

Therapist

Virtual • New York


“I'm a NYS Licensed Mental Health Counselor (LMHC) with certification in Solution Focused Brief Therapy, specializing in helping adults navigate life's challenges, overcome obstacles, and discover the best version of themselves.”
Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Delia Montalbano

Delia Montalbano

Psychiatric Mental Health NP

Virtual • New York


“The goal of my practice is for clients to feel empowered and in control of their mental health and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Jennifer Volino

Jennifer Volino

Therapist

Virtual • New York


“I aim to teach the clients how to assess and manage their symptoms outside of the session to encourage a continuation of your wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Rachel Hirsch

Rachel Hirsch

Psychiatric Mental Health NP

Virtual • New York, NY


“Clients will feel better when they have a session with me. Not because their problems are gone, but because they get to be honest, cry, laugh, and feel connected to someone who cares.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Accepts 4 insurance carriers
Stephanie Astudillo

Stephanie Astudillo

Therapist

Virtual • New York


“I understand how navigating multiple identities, family expectations, and life transitions can feel overwhelming, and I strive to meet each client with empathy, respect, and authenticity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Robert Considine

Dr. Robert Considine

Therapist

Virtual • New York


“I'm down-to-earth and accessible. I tend toward an active stance in therapy but know when to sit back and just listen.”
Anxiety, LGBTQIA+, PTSD, Stress management, Substance use / addiction
Affirming, Direct, Warm
Accepts 5 insurance carriers
Caroline Horrigan-Maurer

Caroline Horrigan-Maurer

Therapist

Virtual & in-person • Buffalo, NY


“As a trauma-focused therapist, I help individuals understand and reshape their relationship with stress.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. Suzanne Sorel

Dr. Suzanne Sorel

Therapist

Virtual • New York


“I am a doctorally-trained Licensed Creative Arts Therapist, and Board Certified Music Therapist with over 30 years of clinical and teaching experience.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Creative, Warm
Accepts 5 insurance carriers
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • New York


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sheerli Scherman

Sheerli Scherman

Therapist

Virtual • New York


“With the right support, I believe we can change, grow and develop to feel we are living more aligned with our deeper truths and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Katherine Kline

Dr. Katherine Kline

Psychologist

Virtual • New York


I’m a licensed psychologist with extensive experience helping adults navigate depression, anxiety, stress, insomnia, trauma, PTSD, life transitions, and other emotional challenges. Over the course of my career, I’ve worked in a variety of settings, including private practice, military facilities, and the VA. These experiences have given me the opportunity to work with people from many different backgrounds and walks of life.

I believe therapy should be a collaborative process. My goal is to create a supportive, nonjudgmental space where you feel comfortable being yourself, exploring what’s holding you back, and building on your strengths. Together, we’ll work to better understand your experiences, develop practical tools for coping, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Evan Styron

Evan Styron

Therapist

Virtual & in-person • Garden City, NY


“My down-to-earth approach helps clients feel comfortable and safe to explore and grow in skills to manage difficult and challenging areas of development.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Meghan Lynch

Meghan Lynch

Therapist

Virtual • New York


“Meg believes wholeheartedly that therapy is not just a profession but a profound tool for people to grow, develop, and heal.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Schimmel

Rachel Schimmel

Therapist

Virtual • New York


I’m Rachel Schimmel, a licensed clinical social worker with 15+ years of experience specializing in anxiety and couples therapy. I work with individuals and partners who feel overwhelmed, stuck in patterns, or disconnected from themselves or each other. My approach is focused on helping you understand what’s really going on beneath the anxiety, frustration, or resentment.

Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michele Landry

Michele Landry

Therapist

Virtual • New York


“In my work I like to take a reality-based, solution focused, and individualized approach to helping others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adam Huttel

Adam Huttel

Therapist

Virtual • New York


“My approach blends narrative therapy with mind-body techniques to help you process difficult emotions and experiences in a way that feels meaningful and healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Desiree Gonzalez

Desiree Gonzalez

Therapist

Virtual • New York


Whether you are navigating the complexities of young adulthood, experiencing challenges with parenting, going through stressors in your relationship or even life's inevitable stresses, you do not have to walk this path alone. Seeking therapy is a hard first step to take and I want to guide you in increasing self-confidence and fostering healthier relationships while finding a sense of purpose.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Megan Brautlacht

Megan Brautlacht

Therapist

Virtual & in-person • Amherst, NY


“Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Chaim Samet

Chaim Samet

Therapist

Virtual • New York


“My approach integrates evidence-based treatments with genuine compassion, helping clients understand the roots of their struggles while building practical skills for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rachel Salamon

Rachel Salamon

Therapist

Virtual • New York


“Rachel is passionate about helping clients implement behavior modifications to improve their overall health and well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Belgica Rosario

Belgica Rosario

Therapist

Virtual • New York


“I would like my clients to feel comfortable building a good, trusting rapport during our first sessions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Larissa Quinn

Larissa Quinn

Therapist

Virtual & in-person • New York, NY


“I help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Sheindel Goldberger

Sheindel Goldberger

Therapist

Virtual • New York


When ur mind won’t stop and ur body won’t settle: healing is possible!

Are u struggling with anxiety, trauma or intrusive thoughts?

I work with clients who feel trapped in cycles of fear, worry, panic, intrusive and obsessive thinking, somatic symptoms, emotional overwhelm and phobias, feel like themself again.

My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level.

I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe. Together we gently explore the underlying roots of your symptoms with subconscious processes, as we update neural and nervous system networks, while building practical tools to help u feel more grounded.

My work integrates evidence based practices, like EMDR, CBT, mindfulness, some somatic (as I’m somatic informed), and deeper emotional insight.

Every session is custom tailored to you individually, meeting u exactly where u are. Clients describe me as deeply attuned and easy to talk to. My goal is to create a safe, non-judgmental space where healing unfolds and lasting change happens. Let’s embark on your healing journey!

Anxiety, Depression, Family issues, Identity issues, Infertility
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Priscilla Barone

Priscilla Barone

Therapist

Virtual • New York


“My style is direct but warm. I won't just listen and reflect — I'll actively work with you, share what I'm noticing, and help you connect patterns you might not have seen yet.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
1561 - 1600 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.