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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,005 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jamie Papathomopoulos

Jamie Papathomopoulos

Therapist

Virtual • New York


“I deeply believe that by leaning into a compassionate space and having an empathetic ear to listen, that happiness is truly attainable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Brinson

Jessica Brinson

Therapist

Virtual • New York


“I strive to create a warm, welcoming space where you can feel safe, understood, and free to be yourself.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Allers

Jessica Allers

Therapist

Virtual • New York


“I offer a warm, integrative, and strengths-based approach that creates space to explore your emotions, patterns, values, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Nicole Cutrone

Nicole Cutrone

Therapist

Virtual • New York


I'm a Licensed Mental Health Counselor who works with adults navigating anxiety, OCD, stress related disorders and life transitions. My style is warm, relational, and gently challenging. I want you to feel truly seen, but also supported in moving toward real change. I value genuine connection and create a space where you can show up as you are without judgment. I pull from evidence-based approaches to help you understand your patterns and build practical tools that foster growth.

Anxiety, Identity issues, OCD, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Caroline Angiello

Caroline Angiello

Therapist

Virtual • New York


“Rather than applying a single therapeutic approach to everyone, I tailor treatment to each person's needs, strengths, experiences, relationships, and goals.”
Anxiety, Depression, End of life care, Physical health issues, PTSD
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Sandra Trzanowski-Gawley

Sandra Trzanowski-Gawley

Therapist

Virtual • New York


“As a certified EMDR therapist my approach is warm, collaborative, and grounded in evidence-based care.”
Anxiety, Grief or loss, Infertility, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer DiTrocchio

Jennifer DiTrocchio

Therapist

Virtual • New York


“I like to meet each client where they are at. There is not one specific approach that fits all. Each person is different so treatment should fit each person based off what they need.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Christie Brulhardt

Christie Brulhardt

Therapist

Virtual & in-person • Wantagh, NY


“My unique approach to therapy combines clinical and holistic methods to empower my clients in taking control of their mental and emotional health and learn how to walk through life feeling more balanced and grounded inside and out.”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • New York


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zev Elman

Zev Elman

Therapist

Virtual • Brooklyn, NY


“I work collaboratively on finding those points of insight, putting them into workable terms, and taking actionable steps with you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Inquisitive
Accepts 1 insurance carrier
Jennifer Cristiano

Jennifer Cristiano

Therapist

Virtual • New York


“I have over 10 years experience specializing in substance misuse. I work in a collaborative effort with my clients and utilize a holistic approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Candice Seti

Dr. Candice Seti

Psychologist

Virtual • New York


I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting.

Anxiety, Eating disorders, Physical health issues, Sleep disorder, Stress management
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marina Davydov

Marina Davydov

Therapist

Virtual • New York


“My style is calm, supportive, and straightforward. We go at your pace, focus on what matters most to you, and work on understanding what's keeping you stuck while also finding practical ways to handle things day to day.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Ang Romulus

Dr. Ang Romulus

Psychologist

Virtual • New York


“I am a Black woman, the daughter of immigrants, and an LGBTQIA+ ally, and all of these identities deeply inform my clinical work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Debra Franklin

Debra Franklin

Therapist

Virtual • New York


“I believe everyone has the capacity to transform a life of struggle to a life filled with joy and inspired purpose.”
Anxiety, Depression, Diabetes, Family issues, PTSD
Creative, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jocelyn Goldberg

Jocelyn Goldberg

Therapist

Virtual & in-person • New York, NY


I specialize in working with adults ages 18-40, focusing on religious trauma, life transitions, grief, self-esteem, relationships, and LGBTQIA+ issues. My work is rooted in psychodynamic therapy and incorporates CBT & DBT skills according to each client's needs.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth DiMonte

Elizabeth DiMonte

Therapist

Virtual & in-person • Rochester, NY


“I believe that the therapeutic relationship takes time and space to develop. As a result, I meet each individual where they are at in order to foster that connection.”
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Zairys Feliz

Dr. Zairys Feliz

Therapist

Virtual • New York


Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.


My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.


Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.


We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.

ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Maria Shkreli

Maria Shkreli

Therapist

Virtual & in-person • Pleasantville, NY


What I want clients to know about me is that I am not the kind of therapist who will just sit back, nod, and ask, “How does that make you feel?” I am warm, honest, direct, and very involved in the work we do together.

My strongest area of work is relationship and family dynamics. I help individuals, couples, and families understand the patterns that create conflict, distance, resentment, poor communication, and emotional disconnection. Many of my clients come to me feeling unheard, disrespected, emotionally exhausted, or unsure of how to move forward in an important relationship.

I also work with people who grew up in difficult or dysfunctional family environments and are now recognizing how those experiences may still be affecting their boundaries, relationships, parenting, self-worth, and emotional responses. I help clients understand not only what is happening, but how the pattern developed and what they can begin doing differently.

I believe insight is important, but insight alone is not enough. I want therapy to help you connect the dots and develop practical ways to communicate, set boundaries, manage conflict, and respond differently. I will support you, but I will also challenge you when I believe you are minimizing your needs, repeating unhealthy patterns, or avoiding something important.

I am not here to judge you, label the people in your life, or tell you what decisions to make. My role is to help you see things more clearly, understand what is within your control, and feel more confident in how you choose to move forward.

In addition to relationship and family concerns, I also work with anxiety, ADHD, emotional overwhelm, life transitions, and the impact these challenges can have on everyday functioning and relationships.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers
Claire Treacy

Claire Treacy

Therapist

Virtual • New York


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Rena Kesten

Rena Kesten

Therapist

Virtual • New York, NY


I am a Clinical Social Worker/Therapist with 6 years of experience in a community mental health clinic. I find this work to be humbling, challenging and it fills me with gratitude.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Liandra Waisome

Liandra Waisome

Psychiatric Mental Health NP

Virtual • New York


Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.

In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.

I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.

Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.

Anxiety, Bipolar disorder, Depression, End of life care, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kelly Patel

Kelly Patel

Therapist

Virtual • New York


“As a trauma survivor myself, I know how important it is to feel like you can relate to and feel safe with your therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elizabeth Cianchetti

Elizabeth Cianchetti

Therapist

Virtual • New York


“I believe in a holistic approach as the first line of treatment in helping the mind, body & spirit, whenever possible.”
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Aden Cook

Dr. Aden Cook

Psychologist

Virtual • New York


I am a transmasculine, neurodivergent clinical psychologist licensed in the state of New York. I completed my predoctoral internship at the Buffalo Psychiatric Center and my postdoctoral fellowship at Cornell University, and currently work at Cornell as a therapist and the LGBTQ community liaison. I specialize in providing gender affirming care as well as working with the LGBTQ+ and neurodivergent communities. Additionally, I have training in Perinatal Mental Health through Postpartum Support International. I am also a Certified Partner for Perinatal Excellence and a Certified Therapeutic Game Master. I offer experience in multiple modalities, giving me the ability to support each client's unique needs.

ADD/ADHD, Family issues, Grief or loss, Identity issues, Infertility
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paola Hernandez

Paola Hernandez

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker who is passionate about walking alongside individuals who are feeling overwhelmed, anxious, or impacted by past experiences. I strive to create a safe, compassionate, and nonjudgmental space where clients feel truly heard and supported, I work with adults facing anxiety, depression, trauma and life transitions, and I believe healing looks different for everyone. I value connection, collaboration, and honoring each client's unique story, strengths, and personal values.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Veronica Cruz

Veronica Cruz

Therapist

Virtual • New York


“My goal is to create a space where you feel empowered and heard to create change for your future in the way that you are most comfortable.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Lenore Neier

Lenore Neier

Therapist

Virtual • New York


“Lenore works from a psychodynamic perspective, drawing on her specialized training in interpersonal psychoanalysis.”
Anxiety, Depression, Stress management, Trauma
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Baruch Gubnitsky

Baruch Gubnitsky

Therapist

Virtual • New York


“My style is warm, direct, and down to earth. I work collaboratively with clients experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.”
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kim Miller

Kim Miller

Therapist

Virtual • New York


“I'm a Licensed Mental Health Counselor with 15 years of experience working with adults, couples and families.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Diane Kelly

Diane Kelly

Therapist

Virtual • New York


“You will learn tools to manage anxiety, promote relaxation and develop strategies to address unhelpful thoughts, emotions and behaviors.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Salvatore Marchica

Salvatore Marchica

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Salvatore, a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in inpatient and outpatient mental health settings. Finding the right psychiatric care can feel overwhelming, especially when you’ve been trying to hold everything together on your own. I work with adolescents and adults who may be feeling anxious, depressed, unfocused, emotionally drained, or stuck in major life stressors. I offer a space where you can slow down, feel heard, and make medication and treatment decisions together at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Stacey Nunez Stetson

Stacey Nunez Stetson

Therapist

Virtual • New York


I have a vast background in social work as an NYU graduate. Beginning with early intervention and ABA therapy all throughout Manhattan and growing into the Jewish Board of Child and Family Therapy learning CBT, family, group and couples therapy. Practicing for over 20 years with CBT and IFS modalities as I find them to be the most effective, compassionate and straightforward approach to getting to know the self with a kind lens. Our society wants us to be in resistance to ourselves and we get to take a look at how that impacts us together. There is nothing wrong with your feelings, it is how they were treated that was wrong.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Crystal Walker

Crystal Walker

Therapist

Virtual • New York


“My approach to therapy is direct, warm, creative, and solution-oriented. I am honest, affirming, and deeply collaborative.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Krystal Perez

Krystal Perez

Therapist

Virtual • New York


“I'm a licensed therapist who believes in meeting people with warmth, compassion, and genuine curiosity about their story.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dovid Silver

Dovid Silver

Therapist

Virtual • New York


“Clients can expect a warm non-judgmental environment that will give the strength to carefully and safely learn more about themselves...”
Anxiety, Cultural & ethnic issues, Family issues, OCD, Relationship issues
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Dr. Nicholas Holub

Dr. Nicholas Holub

Psychologist

Virtual & in-person • Pittsford, NY


“My goal is to provide exceptional psychological service in a manner that is collaborative and person-centered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Madeline McGee

Madeline McGee

Therapist

Virtual • New York, NY


“I view my role as facilitator in deepening awareness of what is happening right now, and illuminating possibilities for healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
1161 - 1200 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.