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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,499 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • New York


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alexander Abramowicz

Alexander Abramowicz

Therapist

Virtual • New York


“I am a dedicated therapist committed to helping individuals find strength, growth, and healing by embracing the profound wisdom in the quote, "the best way out is through."”
Anger management, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sharde Miller

Sharde Miller

Therapist

Virtual • New York


“My style is warm, collaborative, and solution-focused, guided by evidenced based and trauma-informed approaches.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • New York


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joseph Kemp

Joseph Kemp

Therapist

Virtual • New York


“Feeling overwhelmed, stuck, or burned out? I help adults and couples get relief and feel back in control.”
Anxiety, Bipolar disorder, Depression, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Amandeep Kaur

Amandeep Kaur

Psychiatric Mental Health NP

Virtual • New York


“I prioritize listening first, understanding the full picture, and working together to develop a treatment plan that aligns with each client's goals and comfort level.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Dr. Shawn Sorge

Dr. Shawn Sorge

Psychologist

Virtual • New York


“I specialize in culturally-informed treatment of anxiety, depression, trauma, social problems, life transitions, and adjustment to medical issues.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sheenu Nelson

Sheenu Nelson

Psychiatric Mental Health NP

Virtual • New York, NY


“I provide personalized, collaborative care in a supportive environment. Using evidence-based approaches—talk therapy, lifestyle strategies, and medication when appropriate—I help clients build coping skills, gain insight, and strengthen emotional...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kittina Lashley

Kittina Lashley

Therapist

Virtual • New York


“I believe that therapy should feel practical and empowering — not just about insight, but also about action.”
Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trini Joseph

Trini Joseph

Therapist

Virtual • New York


“My goal is to create a safe space where we can process our thoughts and emotions without judgement or fear.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Matthew Maley

Matthew Maley

Therapist

Virtual • New York


“I specialize in helping individuals process these events as well as learning to navigate anxiety, neurodivergence, trauma and life transitions...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kate Crocco

Kate Crocco

Therapist

Virtual • New York


“I enjoy being hands on. I believe the client is the expert in the room and I am simply a guide to offer suggestions to help you find your solutions.”
Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Trevor Robinson

Trevor Robinson

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.

Anxiety, Depression, Identity issues, Panic disorders, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kelley Brown

Kelley Brown

Therapist

Virtual • New York


“I aim to create a space where you can be honest about what you're experiencing and feel supported, not judged.”
Anxiety, Depression, Family issues, OCD, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexandra Thompson

Alexandra Thompson

Therapist

Virtual • New York


“My goal is to always have clients leaving the session feeling better than when they first entered the space.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gabriela Asch-Ortiz

Dr. Gabriela Asch-Ortiz

Therapist

Virtual • New York


“I believe healing happens through connection: to self, to others, and to one's cultural and spiritual roots.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Holly Barrett

Holly Barrett

Therapist

Virtual • New York


“I pay attention to patterns, remember the details that matter, and help you connect the dots between past experiences and present struggles.”
Anxiety, Chronic conditions, Depression, Identity issues, Panic disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Eric Bruno

Eric Bruno

Therapist

Virtual • New York


“I am a believer that every patient is different and I work hard to establish individualized plans of care.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers
Jessica Pritchard

Jessica Pritchard

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Debra Lanoue

Debra Lanoue

Therapist

Virtual & in-person • Delmar, NY


“I strive to create a warm, nurturing, supportive environment where clients feel safe to take risks and be vulnerable.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Tipping

Stephanie Tipping

Therapist

Virtual • New York


“Sessions are collaborative and direct — I'll ask honest questions, reflect back what I notice, and help you build skills you can use outside the therapy room.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karla Emperatriz Marmolejos

Karla Emperatriz Marmolejos

Therapist

Virtual • New York


Dare to Flourish: Your Journey to Healing Starts Here

​Healing isn’t just about getting through the day; it’s about rediscovering the strength to grow into your most authentic self. I am dedicated to helping you navigate life’s most difficult transitions.

​Whether you are seeking individual, family, or couples therapy, my goal is to provide a safe, compassionate space where you can process grief, strengthen relationships, and find your footing again. Together, we will work to move beyond just surviving—we will work so you can truly flourish.

As a bilingual clinician, I offer therapy in both English and Spanish, ensuring that language is never a barrier to expressing your deepest emotions or cultural nuances.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • New York


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nadia Cheddie

Nadia Cheddie

Therapist

Virtual • New York


“I want you to feel heard, so please know you will have a safe space created for you to speak freely to me about what is working and what you feel might need a different approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Petty Tineo

Dr. Petty Tineo

Psychologist

Virtual • New York


“My goal is to create a supportive, nonjudgmental environment where you can reflect on your experiences and move toward personal growth using evidence-based interventions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mitchelle Knight

Mitchelle Knight

Therapist

Virtual • New York


“I strive to create a safe, non-judgmental space where clients feel empowered to share their experiences openly.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Veronica Ellsworth

Veronica Ellsworth

Therapist

Virtual • New York


“My goal is to create a supportive, structured, and nonjudgmental space where clients feel understood while building healthier coping skills and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David McCalister

David McCalister

Therapist

Virtual • New York


“My approach to therapy is to create an atmosphere of collaboration, trust, and respect. Therapy is a collaborative process.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sophie Mallari

Sophie Mallari

Therapist

Virtual • New York


“I am a trauma informed therapist and I will always consider the deep rooted beliefs that have brought you to where you are today.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Maureen Eziuzo

Maureen Eziuzo

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Family Psychiatric Mental Health Nurse Practitioner with over 11 years of experience as a Psychiatric Registered Nurse. I provide compassionate, evidence-based care to individuals across the lifespan.

I specialize in treating anxiety, depression, ADHD, mood disorders, and trauma-related conditions. My approach is patient-centered and collaborative, creating a safe and nonjudgmental space where you feel heard and supported.

I offer medication management along with supportive therapy, psychoeducation, and guidance on lifestyle changes to promote overall mental wellness.

My goal is to help you achieve stability, build resilience, and improve your quality of life. I look forward to working with you on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amy Holman

Amy Holman

Therapist

Virtual • New York, NY


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Participatory
Accepts 11 insurance carriers
Mirla Vega

Mirla Vega

Therapist

Virtual • New York


I’m Mirla Vega, a Licensed Clinical Social Worker and Psychotherapist dedicated to helping adults and children navigate anxiety, trauma, relationship challenges, grief, and the emotional patterns that often stem from early life experiences. My therapeutic style is warm, direct, and grounded in cultural awareness. I focus on creating a safe and supportive space where you can explore difficult emotions, understand your patterns, and develop tools that truly help you thrive.

Anger management, Anxiety, Depression, Family issues, OCD
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Marissa Klejbuk

Marissa Klejbuk

Therapist

Virtual • New York


“My approach is affirming, collaborative, and compassionate. I believe you have everything you need for change and healing.”
Anxiety, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laura Altieri-Howell

Laura Altieri-Howell

Therapist

Virtual • New York


“I focus on finding solutions, identifying strengths and helping clients get through the emotional barriers that keep them from moving forward.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lorina Mack

Lorina Mack

Therapist

Virtual • New York


“You will be treated with kindness, unconditional positive regard, and a dash of humor in every session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 11 insurance carriers
Nadege Dorcelly

Nadege Dorcelly

Psychiatric Mental Health NP

Virtual • New York


“True healing is about a return to the whole self, and your journey is just as multi-dimensional as you are.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Janet Wise

Janet Wise

Therapist

Virtual • New York


“I bring a compassionate, holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Omar Ramirez

Omar Ramirez

Therapist

Virtual • New York


“I want to join you on your journey to self-empowerment by offering my support & expertise aimed at fortifying your strengths.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Brittney Jarett

Brittney Jarett

Therapist

Virtual • New York


“As your therapist her goal is to provide you with an empathetic and therapeutic experience of support and understanding in an atmosphere of compassion, acceptance, and authenticity.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Affirming, Humorous, Warm
Accepts 7 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.