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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,499 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Mikenna Stratton

Mikenna Stratton

Therapist

Virtual • New York


“My approach is supportive, collaborative, and strengths-based. Together, we'll work to understand your experiences, develop practical strategies, and create a path toward growth and well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Risa Lenney

Risa Lenney

Therapist

Virtual • New York


“I do operate from a strength based position. I am going to help highlight what is going well and build on that.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Samaria Gray

Samaria Gray

Therapist

Virtual • New York


“I believe that everyone deserves to be seen and heard, especially when it comes to dealing with past traumas.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tori Chen

Tori Chen

Therapist

Virtual • New York


I am a licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor, who specialized in both traditional talk therapy and EMDR therapy. Among my areas of expertise are anxiety, depression, substance use, relationships issues, trauma and more. I also have extensive experience working with gifted children, adults and their families, as well as individuals and families living with Autism Spectrum Disorders.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Claribel Diaz

Claribel Diaz

Therapist

Virtual • New York


“I am a bilingual Hispanic psychotherapist with over 20 years of experience in the clinical field treating adults, adolescents and children presenting emotional distress as well as suffering symptoms of depression, anxiety and other types of mood and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Warm
Accepts 8 insurance carriers
Tatiana Webb

Tatiana Webb

Psychiatric Mental Health NP

Virtual • New York


“I believe mental health care should be collaborative, compassionate, and tailored to your unique needs.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Herlande Penn Durandisse

Herlande Penn Durandisse

Psychiatric Mental Health NP

Virtual • New York


“I specialize in treating psychiatric illnesses, addiction, and substance use disorders, including alcohol, heroin, crack/cocaine, and nicotine.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Patricia Mohn

Patricia Mohn

Therapist

Virtual • New York


“I offer a safe and supportive environment for exploring personal issues and helping clients meet their individual goals.”
Anxiety, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Baker-Gordon

Jessica Baker-Gordon

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide compassionate, respectful care that empowers clients to enhance their quality of life while feeling safe and supported throughout their mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Mileidy Paula

Mileidy Paula

Therapist

Virtual • New York


“I utilize an eclectic approach to treatment to help clients gain better insight and to learn new strategies to improve general well being.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Genna Somers

Genna Somers

Therapist

Virtual • New York


Starting therapy can feel overwhelming. I am a therapist who will listen to what you need and assist you with achieving your personal goals. During the therapeutic process you will be able to understand more about yourself, as well as what role your environment plays in your life. I work from a trauma informed perspective and will be supportive in exploring how past challenges are currently affecting your life. I utilize Cognitive Behavioral Therapy (CBT) within my therapeutic approach, specifically Acceptance and Commitment Therapy (ACT) which will allow you to learn more about using mindfulness in your life, and in your personal journey through therapy. I have experience working with adults who have Anxiety, Depression, and Bipolar Disorder with a variety of stressors. I look forward to connecting and being able to support you.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Dominique Sampson

Dr. Dominique Sampson

Therapist

Virtual • New York


“My approach is grounded in evidence-based practices and rooted in emotional intelligence in your relationships.”
Women's issues
Challenging, Direct, Empowering
Accepts 1 insurance carrier
Nicole Kaye

Nicole Kaye

Therapist

Virtual • New York


“I use an integrative, strength-based approach to therapy, drawing from evidence-based modalities including Cognitive Behavioral Therapy, Interpersonal Therapy and mindfulness.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Participatory, Warm
Accepts 14 insurance carriers
LeeAnn Mogel

LeeAnn Mogel

Therapist

Virtual • Port Jefferson, NY


I currently work at a private practice and have many years of experience working with children, adolescents and adults as a social worker and therapist. I received a Master of Social Work degree at the University of South Carolina. I specialized in studying, children, youth and their families.

I integrate evidenced-based practices, tailored to each individual's needs. These include, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and a client-centered approach.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Jimenez Verde

Kimberly Jimenez Verde

Therapist

Virtual • New York


“I am a Bilingual-Spanish that is dedicated to helping individuals feel supported, understood, and empowered throughout their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kimberly Balicki

Kimberly Balicki

Therapist

Virtual • New York


“I am passionate about taking a holistic approach to treatment, using trauma-informed, CBT and mindfulness practices...”
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Akiva Garellek

Akiva Garellek

Therapist

Virtual • New York


“We are never more fully alive, more completely ourselves or more deeply engrossed in anything than when we are playing”. -Charles Schaefer. Play is vital for children to express themselves and learn about their surroundings and general environment. In addition to exploration, it is essential for their development. Allowing the space for them to play freely generates the possibility of understanding their world and their motivation. Instead of the traditional format of communication, we often learn more about a child's thoughts, feelings, motivations, and struggles by watching them play.

To be able to give a child power, motivation, and confidence will set the foundation for a successful life. Often times when dealing with a traumatic situation and learning to deal and cope with it effectively, allows a child (or anyone for that matter) to become the best versions of themselves and learn to move forward.

Play Therapy sessions with a Licensed clinician that cares and helps create a safe place. I guide my clients and their parents every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. The works I do benefits children coming from abusive homes and dealing with some of those challenges.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kenushca Hendrix

Kenushca Hendrix

Therapist

Virtual • New York


As a Licensed Mental Health Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 25 years, but in the last decade, have shifted my main focus to clients aged 21+ who are struggling with anxiety and depression.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Norma Simancas

Norma Simancas

Therapist

Virtual • New York


“My approach centers on creating a safe, nonjudgmental space where clients can explore their feelings and experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marie-Suze Dalencour

Marie-Suze Dalencour

Therapist

Virtual • New York


“I offer a compassionate, judgment-free space where we can explore your emotions, thoughts, and experiences at your pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Jessica Pacannuayan

Jessica Pacannuayan

Psychiatric Mental Health NP

Virtual • New York, NY


“I am a Psychiatric Nurse Practitioner, practicing for almost a decade, treating clients from all walks of life...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Oluchi Eke

Dr. Oluchi Eke

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a safe and supportive environment that promotes healing and empowerment, prioritizing the values of compassion, empathy, and respect.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lauren Soule

Lauren Soule

Therapist

Virtual • New York


“I have experienced the power of therapy to help people grow through challenges, find meaning in suffering, and build a life they want to live.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Krystal Ortiz

Krystal Ortiz

Therapist

Virtual & in-person • Rego Park, NY


“My work is about helping you release those layers so you can remember who you really are — powerful, whole, and destined for more.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Lindsay Herzog

Lindsay Herzog

Therapist

Virtual & in-person • Port Jefferson, NY


“I help them do this by creating a non-judgmental space in which my clients feel comfortable no matter what they are bringing to session.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Leanne Wilkofsky

Leanne Wilkofsky

Therapist

Virtual • New York


I am a dedicated licensed clinical social worker, with over 15 years experience. I am focused on helping individuals lead a happier, healthier life. I take a warm, caring approach with clients and individualize care to each unique client.

Anxiety, Depression, Eating disorders, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Barbara Witek Matricardi

Barbara Witek Matricardi

Psychiatric Mental Health NP

Virtual • New York


“I want to empower you to take charge of your own well-being by fostering a collaborative and respectful relationship.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Gina Sissoko

Dr. Gina Sissoko

Psychologist

Virtual • New York


I’m Dr. Gina Sissoko, a licensed clinical psychologist passionate about helping women—especially Black women, immigrant women, and high-achieving professionals—heal from trauma, manage stress, and create lives that feel balanced and authentic.

My style is warm, collaborative, and grounded in both science and cultural awareness. I specialize in supporting women navigating burnout, relationship challenges, and the effects of racism or gender bias at work. In our sessions, I create a space where you can slow down, feel seen, and rebuild confidence from the inside out.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deborah Rogers

Deborah Rogers

Therapist

Virtual • New York


“I have a very empathetic, compassionate, and humanistic approach. I value being trauma informed, strengths based, client centered practice...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Benjamin Matz

Benjamin Matz

Therapist

Virtual • New York


I believe therapy is the most successful when a relationship is formed between me and the client. Therefore, in addition to helping you cope with your mental health, I also try to focus on the relationship and what comes up in session live time.

ADD/ADHD, Anxiety, Depression, Relationship issues, Trauma
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Barbara Albinder

Barbara Albinder

Therapist

Virtual • New York


“My clinical work over the last 17 years has provided much experience in helping my clients navigate through difficult times.”
Anxiety, Depression, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Mackenzie Heinrich

Mackenzie Heinrich

Therapist

Virtual & in-person • New Hartford, NY


“I'm here to guide your journey not dictate it. Our goal is to work together to reach your desired outcomes.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Mohanraj Rahiman

Mohanraj Rahiman

Therapist

Virtual • New York


Are you seeking a therapist who truly understands the unique challenges and experiences of the LGBTQ+ community? Whether you’re navigating personal growth, relationship dynamics, or exploring your sexual well-being, I’m here to support you every step of the way

15 years of experience working with LGBTQ+ individuals, couples, and families, I provide a safe and affirming space where you can be your authentic self. Let’s work together to address your individual, relationship, or sexual therapy need

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ms.  Edith Estrella Ramos

Ms. Edith Estrella Ramos

Therapist

Virtual • New York


I became a clinician because I firmly believe that my purpose in life is to help others heal through compassionate and empathic therapy. I hope we can start your healing process as soon as you are ready.

Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristina Combs

Kristina Combs

Therapist

Virtual • New York


“I provide a warm, nonjudgmental, friendly approach. I am trained in cognitive behavioral therapy and holistic approaches to care.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Kim Gele

Dr. Kim Gele

Psychologist

Virtual & in-person • New York, NY


“I work with individuals to build on their strengths, make healthier choices, and achieve greater freedom in their lives.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 1 insurance carrier
Jessica Goodwin

Jessica Goodwin

Therapist

Virtual • New York


“My aim is to provide a supportive, judgment-free environment that encourages personal growth and wellness.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Men's issues
Direct, Empowering, Warm
Accepts 8 insurance carriers
Nathaniel Ikhena

Nathaniel Ikhena

Psychiatric Mental Health NP

Virtual • New York


“My goal is to partner with patients to create effective treatment plans that promote balance, clarity, and improved quality of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Stacy Antwi

Stacy Antwi

Psychiatric Mental Health NP

Virtual • Queens Village, NY


“I believe that mental health is just as important as physical health, and that with the right support and care, people can lead fulfilling lives...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chenelle Eastman

Chenelle Eastman

Therapist

Virtual • New York


“I specialize in guiding adults through their toughest moments, using powerful techniques like EMDR, CBT, ERT, and holistic therapy to create breakthroughs that last.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.