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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,506 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Mariella Saavedra Carquin

Mariella Saavedra Carquin

Therapist

Virtual • New York


“My approach is eclectic and I adjust it according to my individual client. I have a humanistic and interpersonal approach that can sometimes include writing and other artistic outlets for creativity.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Trauma
Creative, Empowering, Warm
Accepts 4 insurance carriers
Wayne Klee

Wayne Klee

Therapist

Virtual • New York


“I believe therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kacynthia Bradley

Kacynthia Bradley

Therapist

Virtual • New York


Hello, My Name, is Ms. Bradley I am Licensed Mental Health Therapist with over 15 years of therapeutic counseling for Grief and anxiety counseling. I earned my MSW from Yeshiva University. I am an experienced clinician with a wealth of experience working with clients, who has suffered with past history of family Substance Abuse and a history of physical and mental abuse, I take pride leading individuals through client centered therapy while addressing the here and now, without limiting how one's past can impede on their future endeavors. Your safety and well-being are my primary goal toward assisting you with your goals. I thank you for taking this step and allowing me to be part of your journey.

Looking forward to meeting you

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Georgette Maidiotis

Georgette Maidiotis

Therapist

Virtual • New York


“I'm a psychotherapist specializing in anxiety and the ways it can intertwine with patterns of substance use.”
Anxiety, Depression, Relationship issues, Substance use / addiction, Trauma
Creative, Direct, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anna Reyna

Anna Reyna

Therapist

Virtual • New York


“Trauma-informed practitioner with training in several trauma focused modalities for adults, children adolescent and families.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • New York


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Edward Dovlatyan

Edward Dovlatyan

Therapist

Virtual • New York


“My clinical experience has been rooted in both school and hospital settings, helping clients with issues from Anxiety and Low Self-Esteem, to Major Depression and Bipolar Disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Participatory
Accepts 5 insurance carriers
Holly Barrett

Holly Barrett

Therapist

Virtual • New York


“I pay attention to patterns, remember the details that matter, and help you connect the dots between past experiences and present struggles.”
Anxiety, Chronic conditions, Depression, Identity issues, Panic disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Pritchard

Jessica Pritchard

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.

Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yetunde Bamisile

Yetunde Bamisile

Therapist

Virtual • New York


“My approach emphasizes both mind and body well-being, helping you move away from survival mode and toward a more balanced, fulfilling life where you feel more in control.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Eric Bruno

Eric Bruno

Therapist

Virtual • New York


“I am a believer that every patient is different and I work hard to establish individualized plans of care.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Solution-oriented
Accepts 10 insurance carriers
Gertrude Osei

Gertrude Osei

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience, caring for individuals from diverse backgrounds across healthcare and community settings.

My clinical background includes approximately one year working with men experiencing homelessness, where I conducted psychiatric evaluations to identify diagnosed and previously unrecognized mental health conditions that could affect employment, housing stability, and daily functioning. This experience strengthened my understanding of how mental health, life circumstances, and social challenges can impact overall well-being.

I also have extensive experience in postpartum and maternal health, giving me a unique understanding of perinatal and postpartum mental health concerns. While this remains a special area of interest, I provide psychiatric care to adults with a wide range of mental health needs, including depression, anxiety, mood disorders, ADHD, trauma-related concerns, and sleep difficulties.

At NurtureNest Behavioral Health, I provide comprehensive psychiatric evaluations, personalized medication management, and supportive therapy using a compassionate, evidence-based approach. My goal is to create a safe, judgment-free environment where you feel heard, understood, and supported as we work together toward greater emotional well-being and an improved quality of life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Susan Drexler

Susan Drexler

Therapist

Virtual • New York


Hi there, and welcome!

Congrats on taking the first step. As a licensed psychotherapist, my passion is listening and tuning into my clients' strengths, challenges, and what's holding them back from experiencing their best selves - and going from there. I work with adults of all ages, and specialize in trauma, anxiety, and depression. I hold a Masters from Fordham University's Graduate School of Social Services, completed a two-year training program at the Institute for Contemporary Psychotherapy, and am EMDR trained.

Anger management, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New York


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Roberta Giorgi

Roberta Giorgi

Psychiatric Mental Health NP

Virtual • New York


Welcome! I’m Roberta Giorgi, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges and achieve emotional wellness through personalized, current evidence-based mental health care.

With over 20 years of experience in the mental health field, I bring a unique and deeply rooted perspective to patient care—combining clinical excellence with firsthand experience across hospital systems, addiction recovery, and community-based mental health. As a PMHNP-BC and past Advanced Credentialed Alcoholism and Substance Abuse Counselor (Adv-CASAC), I specialize in helping clients overcome emotional and behavioral challenges.

My background includes currently delivering direct inpatient psychiatric care in hospital settings, managing acute mental health crises, and coordinating care for individuals with complex psychiatric and medical needs. I’ve worked extensively with: all Substance Use Disorders (Alcohol, Heroin, Benzodiazepines, Cocaine/Crack Cocaine, Ecstasy, Mushrooms, Methamphetamines, Cannabis/K2, Nicotine/Vape, etc.) and provide Medication-Assisted Treatment: Naltrexone, Suboxone, Sublocade, etc.

I specialize in tailoring psychotropic medications to treat psychological disorders including Bipolar, Schizophrenia, Borderline Personality Disorder, ADHD, Mood Disorders, Anxiety, Depression, PTSD, Anger Management, Impulse Control Disorder, Eating Disorders, Sleep Disorder/Insomnia, Grief Therapy, Work/Stress Balance Support and Intergenerational Acculturation Trauma and tailoring Behavioral Interventions for children, teens, LGBTQ+, adults, couples and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dilcia Erazo

Dilcia Erazo

Therapist

Virtual • New York


“I create a safe and warm environment in which my clients feel open to share, authentic and validated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hina Dar

Hina Dar

Psychiatric Mental Health NP

Virtual • New York


“I'm passionate about creating a supportive, judgment-free space where you feel heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Fatima H. Bala

Fatima H. Bala

Therapist

Virtual • New York


“With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keshia Lewis

Keshia Lewis

Therapist

Virtual • New York


Hi, my name is Keshia. I am a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of experience supporting young adults and adults navigating trauma, grief, anxiety, depression, and life transitions. I have worked in mental health, community programs, and the criminal justice system, and I bring both hands-on clinical experience and leadership roles to my practice

Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sandra Misas

Sandra Misas

Therapist

Virtual • New York


“I approach therapy in a holistic, organic way that allows you to gain new tools to help you navigate your current emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Alba Reyes

Alba Reyes

Therapist

Virtual • New York


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 12 insurance carriers
Kelly Bernhard

Kelly Bernhard

Therapist

Virtual • New York


“I use a person centered, solution focused approach. We will work together to understand patterns that keep you feeling stuck, build skills to manage your emotions, and build healthy relationships.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chloe Lemza

Chloe Lemza

Therapist

Virtual • New York


One of the first things I like to do as a therapist is to get to know each other. It’s my opinion that having a therapist you’re able to trust and feel comfortable with is essential in building the therapeutic alliance. From there, we will assess your goals as well as your strengths to increase self-esteem and improve relationships.


ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David McCalister

David McCalister

Therapist

Virtual • New York


“My approach to therapy is to create an atmosphere of collaboration, trust, and respect. Therapy is a collaborative process.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amy Holman

Amy Holman

Therapist

Virtual • New York, NY


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Participatory
Accepts 11 insurance carriers
Emely Herasme

Emely Herasme

Therapist

Virtual • New York


“I often describe the therapeutic space as a place where the client is the expert of their life and experiences and I am the expert of mental health; together we can realize their goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mitchel Eisenstein

Mitchel Eisenstein

Therapist

Virtual • North Bellmore, NY


As a dedicated Licensed Clinical Social Worker (LCSW-R) with 17 years of hands-on experience, I've had the privilege of guiding countless individuals through life's toughest moments, helping them rediscover their inner strength and joy. I graduated from Adelphi University in 2007, where I honed my skills in evidence-based therapeutic techniques, but what truly sets me apart is my deep commitment to seeing each client as a unique person with their own story, dreams, and potential. My practice is built on a foundation of empathy, integrity, and genuine care — I don't just listen; I truly hear you, validating your experiences without judgment. Over the years, I've supported people from all walks of life, whether they're navigating the fog of anxiety, the weight of grief, or the complexities of relationships, always tailoring my approach to what resonates most with you. Clients often tell me they feel an immediate sense of relief knowing they're in a space where vulnerability is met with compassion and expertise. I'm passionate about holistic well-being, incorporating mind-body connections and practical strategies that extend beyond the session room into your daily life. What drives me? Witnessing those transformative "aha" moments when someone realizes they have the power to shape their future. If you're ready to invest in yourself and explore how therapy can unlock a more empowered, fulfilling path, I invite you to reach out — let's start this journey together and see how far you can go.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Nicole Nunziata

Nicole Nunziata

Therapist

Virtual • New York


“You can expect to leave our sessions feeling heard, supported, and equipped with practical tools you can use right away.”
Anxiety, Depression, Family issues, OCD, Sleep disorder
Creative, Empowering, Warm
Accepts 12 insurance carriers
Ada Gbanite

Ada Gbanite

Psychiatric Mental Health NP

Virtual • New York


“I have a person centered approach designed to create a safe space and judgement-free zone for my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Hempstead, NY


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Sanders, Lcsw-R

Rebecca Sanders, Lcsw-R

Therapist

Virtual • New York


“Fourteen years of clinical work — including time in inpatient psychiatric settings — means I've sat with people in some of their hardest moments.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Annette Gonzalez

Dr. Annette Gonzalez

Psychologist

Virtual • New York


“I specialize in helping clients manage anxiety, depression, stress and anger that may impact their daily lives.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. David Wierzbicki

Dr. David Wierzbicki

Psychologist

Virtual & in-person • Geneva, NY


“Therapy provides a space to examine how you perceive yourself and the world... These feelings provide new insight into ways to grow and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Selena Brazley

Selena Brazley

Therapist

Virtual • New York


There are things that happen during pregnancy and after birth that nobody warned you about — and even fewer people know how to sit with you through. I'm Selena, a licensed clinical social worker and perinatal mental health specialist (PMH-C). I work with Black and Brown women, mothers, and LGBTQIA+ clients who are navigating some of life's most tender and complicated moments: becoming a parent, healing old wounds that pregnancy surfaced, or simply trying to figure out who you are underneath the roles you carry. My approach blends evidence-based therapy with the kind of healing that your grandmother might have known — Reiki, sound healing, ancestral wisdom, and the power of community. I don't practice therapy in a vacuum. I understand that systemic barriers, intergenerational trauma, and the specific weight of being a Black or Brown woman in this world are not separate from your mental health. They are your mental health. I also facilitate Cultivating Grace, a perinatal mental health group for women who want to heal collectively — because sometimes the most powerful thing is knowing you're not alone.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Heather Alfano

Heather Alfano

Therapist

Virtual • New York


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexander Penney

Alexander Penney

Therapist

Virtual • New York


“As an individual who identifies as nonbinary and queer, I am also here to relate with and support clients who are exploring, re-examining, or reaffirming their experiences with gender identity and sexual orientation.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Robin Malamud

Robin Malamud

Therapist

Virtual & in-person • Melville, NY


“My goal in treatment is for you to find your best quality of life and be able to overcome life's challenges and obstacles.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Michelle Silva Mera

Michelle Silva Mera

Therapist

Virtual • Uniondale, NY


“My approach is warm, supportive, and practical. I aim to create a space where you can be honest about what you're going through, while also helping you make meaningful, lasting changes in your day-to-day life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.