Find a therapist in New York — covered by insurance

I am a licensed mental health counselor with diagnostic privilege. I earned a master's degree from the City University of New York, John Jay College of Criminal Justice in forensic mental health counseling.

I am a bilingual board certified nurse practitioner with a specialty in psychiatry. I began working in psychiatry in 2012 as a nurse and have been practicing as a nurse practitioner since 2017. My work background includes treating clients in acute hospital settings throughout top hospitals in NYC and long term in outpatient settings. I have worked with clients as young as 5 years old and I am trained to see clients throughout the lifespan.

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace.

I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth.

My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change.

Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted.

Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.