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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,074 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Anyi Hsueh

Dr. Anyi Hsueh

Psychiatric Mental Health NP

Virtual • New York


“I am here to support you in strengthening your own resiliency through a tailored-approach centered on psychotherapy, somatic practice, and targeted medications - supporting you to become your authentic self.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Stephanie Lee Rivera

Stephanie Lee Rivera

Therapist

Virtual • New York


I’m a licensed clinical social worker with over 10 years of experience in helping adolescents and adults navigate anxiety, depression, PTSD, relationship dynamics, and life’s daily stressors. I graduated from John Jay College of Criminal Justice with a degree in Forensic Psychology and earned my Master’s in Social Work from Fordham University. I’m passionate about empowering individuals to reach their full potential. As someone who comes from the community I serve, I understand the unique challenges we face and am dedicated to creating a safe, supportive space where healing and growth can happen.

Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Oprah Zeon

Oprah Zeon

Therapist

Virtual • New York


“I'm compassionate, direct when needed, and focused on helping clients better understand themselves rather than simply "fixing" symptoms.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Yeriazarian

Andrea Yeriazarian

Therapist

Virtual • New York


“I have spent the majority of my career providing therapy to folks who are experiencing anxiety and depression and I specialize in trauma-informed work.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dilcia Erazo

Dilcia Erazo

Therapist

Virtual • New York


“I create a safe and warm environment in which my clients feel open to share, authentic and validated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Debbie Owen

Debbie Owen

Therapist

Virtual & in-person • Lyons, NY


“My goal-oriented and strength-base style of counseling will help you understand what your needs are and how you can reach your goals in therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 14 insurance carriers
Yolanda Reese

Yolanda Reese

Therapist

Virtual • New York


Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges. I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Courtney Letus

Courtney Letus

Therapist

Virtual • New York


“I work with clients in validating and supporting them to create the change that is needed in their lives to be more positive and successful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Julie Guarascio

Dr. Julie Guarascio

Psychologist

Virtual • New York


“My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), while also recognizing the importance of treating the whole person.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. This means we're discovering insights and developing concrete skills you can use outside of sessions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jaime Taveras

Jaime Taveras

Therapist

Virtual • New York


“My clients can expect to feel seen, heard, inspired, hopeful and motivated to take action after a session with me.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Giacomo Buscaino

Giacomo Buscaino

Psychologist

Virtual • New York


“I look to tap into that strength to help clients reach their goals, better cope with pain, and maintain healthier relationships.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Accepts 9 insurance carriers
Brian Atkinson

Brian Atkinson

Therapist

Virtual • New York


“I've worked directly with people navigating trauma, unmanaged anger, chronic stress, and anxiety - not just in a clinical environment, but in the real world.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Faith Lamb-Parker

Faith Lamb-Parker

Psychologist

Virtual • New York


“My approach involves being a detective with you to figure out how to best approach and work on whatever issues you bring to the session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Edna Muhammad

Edna Muhammad

Therapist

Virtual • New York


“We all have a story. It can be shared in a variety of ways using what you know and expanding on what you discover.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Matt Drury

Matt Drury

Therapist

Virtual • New York


“My goal is a warm, nonjudgmental space where you feel comfortable being yourself and working toward a life that feels meaningful and authentic.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Elyse Fernandez

Elyse Fernandez

Therapist

Virtual • New York


“I take an eclectic approach that combines skill-based, person-centered, and evidence-based practices to strengthen problem-solving abilities, encourage behavioral activation, and build effective stress management strategies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Angelina Rhoades

Angelina Rhoades

Therapist

Virtual • New York


“I believe that every person deserves a safe, supportive space where they can explore their thoughts, emotions and experiences without judgement.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Solution-oriented
Accepts 10 insurance carriers
Liza Saltzman

Liza Saltzman

Therapist

Virtual • White Plains, NY


“My hope is that our time together feels safe, welcoming, and like a space where you can just be yourself.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Mireille Etienne

Mireille Etienne

Therapist

Virtual • New York


“I bring the human aspect of me to every session which means I brings warmth, empathy, and deep clinical skill to my practice.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Miho Murashima

Miho Murashima

Therapist

Virtual • New York


“My style is warm, collaborative, and strengths-based—focused on helping clients build confidence, connection, and emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Tanya Shepherd

Tanya Shepherd

Therapist

Virtual • New York


I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.

With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.

These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Glass

Jessica Glass

Therapist

Virtual • New York


“As an experienced clinician with more than 20 years in the field, my treatment approach includes using a blend of cognitive behavioral treatment, dialectical behavioral therapy, strength-based therapy, and the use of motivation/empowerment.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Melanie MacIntosh

Melanie MacIntosh

Psychiatric Mental Health NP

Virtual • New York


Melanie MacIntosh, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over ten years of nursing experience and a strong foundation in behavioral health. She provides compassionate, patient-centered psychiatric care to individuals across the lifespan.

Melanie has extensive experience in both inpatient and outpatient settings and is skilled in psychopharmacology, evidence-based therapeutic interventions, and crisis assessment and response. She holds additional certifications in suicide prevention through the American Psychiatric Nurses Association (APNA), Transcranial Magnetic Stimulation (TMS), and completed the KySS Child & Adolescent Mental Health Fellowship Program, reflecting advanced training in the assessment and treatment of pediatric and adolescent populations.

She is a recipient of the DAISY Award, the Gold Heart Nurse of Distinction, & a member of the Sigma Theta Tau International Honor Society, honors that reflect her commitment to clinical excellence, collaborative care, and advocacy for patients and families.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Danielle Gerard

Danielle Gerard

Therapist

Virtual • New York


Welcome—I’m Danielle, a Licensed Mental Health Counselor (LMHC) dedicated to supporting individuals on their path toward healing, growth, and emotional well-being. I provide a warm, collaborative, and nonjudgmental space where you can explore your experiences, build resilience, and reconnect with your strengths.

Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Ellen Schoen

Ellen Schoen

Therapist

Virtual • New York


“I aim to help clients feel understood while building practical tools and insight to support meaningful change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Josefina Guerra

Josefina Guerra

Therapist

Virtual • New York


“I am heavily focused on Christian Counseling, incorporating clinical skills that honor your worldview.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Trauma
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Silverberg

Michelle Silverberg

Therapist

Virtual • New York


“I am here as a compassionate guide to assist you in tackling life's hardships by gaining the tools you need to get where you want to be.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Natasha Williams

Natasha Williams

Therapist

Virtual • New York


“I'm committed to creating a safe, supportive environment where you can feel heard, understood, and empowered to make meaningful changes in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Cailin Welch

Cailin Welch

Therapist

Virtual • New York


“I provide a safe, supportive and nonjudgemental space in which one can explore and process anything that is currently impacting their life...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Denise Berrios

Denise Berrios

Therapist

Virtual • New York


“My passion is helping clients build resilience, discover their strengths, and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Kelsey Lowe

Kelsey Lowe

Therapist

Virtual • New York


“I am adept at creating a safe and supportive environment where adolescents feel empowered to explore their thoughts, emotions, and experiences.”
Anxiety, Depression, LGBTQIA+, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Terry Williams

Terry Williams

Therapist

Virtual • New York


“I strongly believe the individuals I work with are experts of their own lives, and I'm a partner sharing in their therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Mia Dessesaure

Mia Dessesaure

Therapist

Virtual • New York


“I lead with compassion, patience, and a non-judgmental presence. My goal is to create a safe space where you can be fully yourself...”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Meyoshi Abreu

Meyoshi Abreu

Therapist

Virtual • New York, NY


“I view therapy as a true side-by-side partnership. My role isn't to sit back and nod, but to pull up a virtual chair and figure things out alongside you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Jacqueline Marsillo

Jacqueline Marsillo

Therapist

Virtual • New York


“Jacqueline has worked in a variety of clinical and educational settings, specializing in addiction and young adult patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Danushi Fernando

Danushi Fernando

Therapist

Virtual • New York


“My style is very frank—I'm here to lay things down clearly and use humor to break through the shame that stalls growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Les Waite

Dr. Les Waite

Psychologist

Virtual • New York


“I am a Cognitive Behavioral Therapist (CBT) with extensive experience working with those struggling with addictions - chemical and behavioral...”
Anxiety, Depression, Grief or loss, LGBTQIA+, OCD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Arron Muller

Arron Muller

Therapist

Virtual • New York


“As a Black male therapist, I am passionate about providing culturally affirming care and creating a safe, nonjudgmental space where clients — especially Black men and people of color — can heal, grow, and thrive.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Amanda Emma

Amanda Emma

Therapist

Virtual • New York


“My style is warm, direct, and supportive. I believe in helping clients better understand themselves, build on their strengths, and make meaningful changes while feeling heard and supported along the way.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Energetic, Warm
Accepts 9 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.