Find a therapist in New York — covered by insurance

Colleen Spratt is a board-certified psychiatric nurse practitioner who holds a doctorate (DNP) from Columbia University.

Are you a woman between the ages of 25 and 50 who often puts the needs and emotions of others before your own? Do feelings of guilt prevent you from prioritizing yourself, leaving you disconnected from your dreams and ambitions? You may also find yourself struggling to break free from unhealthy family dynamics, feeling trapped by cultural obligations, or experiencing anxiety and depression from the demands of caregiving and professional advancement. If this sounds familiar, you are not alone.

I am a Licensed Mental Health Counselor (LMHC) in New York and have been in practice for over 10 years. I became a therapist because I know firsthand how helpful it can be to have a dedicated time and space to focus on our emotional well-being. Talking to an unbiased party can help us feel supported, heard, and see things from a new perspective. Most importantly, therapy offers a space to explore thoughts, feelings and behaviors without judgment.

I recognize how challenging it can be to find the time and energy to start therapy and to sort through profiles to find the right fit. There are many providers, especially in New York, so it can feel a little daunting! What I will say is that no matter your background and no matter your concerns, I will be invested in you and your goals.

Some of my areas of interest include perinatal and postpartum mental health (I am a parent myself!), LGBTQ+ mental health, relationships (romantic or otherwise), transitions including career/school, anxiety, and depression.

Please free to schedule a consultation to see if we "click"!

Hi, I’m Amy Gelles. I’ve been a therapist for over 20 years, with an MSW from Columbia University—but more importantly, I genuinely love helping people figure themselves out.

I didn’t end up here by accident. I started as a social worker in underserved communities, worked my way up to CEO of a major behavioral health agency... and then made a very intentional pivot back to what I love most: sitting with people (in person or on Zoom) and helping them to feel better.

So many of us are walking around thinking, “Why do I keep doing this?” or “Why do I feel this way?” ...and not getting great answers.

That’s where I come in.

I help you connect the dots, understand the patterns you’ve been stuck in, and actually shift them—so life starts to feel easier, clearer, and a lot happier - that is what I pride myself on doing.

I bring depth, insight, and a wide lens from years of experience—but also humor, honesty, and a very human approach.

Hi, I'm Ilyana Sori, a Licensed Clinical Social Work/Therapist with over 10 years of providing case management support and 5 years of direct clinical/therapeutic practice. I have studied Health Science/Public Health at Boston University for my undergraduate work. I then earned a Masters degree in Social Work from CUNY/Lehman College, with a focus in clinical practice. I have worked with adolescents, young adults and adults who experience symptoms of Anxiety, Depression, Bipolar Disorder, ADHD and other diagnosis.

I am a clinical therapist with over a decade of post-graduate level experience. I aim to support, without judgement, those pursuing transitions of any nature, coping with their current situation, or exploring any option in between.

I have training and experience writing letters to support gender affirmation interventions.