Headway

Patricia

I specialize in anxiety, self-esteem, and stress management, but I am also trained to deal with a wide range of mental health issues. I use an eclectic array of evidence-based treatment methods, including but not limited to cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and motivational interviewing. I believe in a person-centered approach to mental health and wellness and enjoy working with individuals who are actively looking to make positive changes in their lives. I offer a safe and supportive environment for exploring personal issues and helping clients meet their individual goals.


I am a Licensed Mental Health Counselor experienced in working with varied populations including college students, working adults, and retirees. I graduated from Long Island University with a Masters Degree in Education: Mental Health.


Specialties

Career
OCD
Anxiety

Education

MS (Master of Science)
Long Island University


Accepted Insurance

Oscar Health
United Healthcare
Cigna
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741