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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,073 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Steven Razo

Dr. Steven Razo

Psychologist

Virtual • New York


“I approach each person with curiosity and attention to the individual experiences, relationships, and circumstances that shape their life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Kelli Schuhl

Kelli Schuhl

Therapist

Virtual • Schenectady, NY


“My hope is that you leave each session feeling lighter, more optimistic and hopeful about your future.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Judith Mosesso

Judith Mosesso

Therapist

Virtual • New York


“In my work with clients, I incorporate traditional talk therapy along with practices such as CBT, DBT, mindfulness and embodied practices.”
Anxiety, Depression, Eating disorders
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Katherine Cruz

Katherine Cruz

Therapist

Virtual • New York


“Together, let's slowly peal back the layers, uncovering the "unresolved parts" while building on your strengths...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christina Lombardi

Christina Lombardi

Psychiatric Mental Health NP

Virtual • New York


“I see mental health as a journey rather than a destination, and I'm here to walk that path alongside you at a pace that feels right.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Maren Batts

Maren Batts

Psychiatric Mental Health NP

Virtual • New York, NY


“I truly value building long-lasting relationships with patients. I love hearing life stories and witnessing progress and growth.”
ADD/ADHD, Anxiety, Depression, OCD, Sleep disorder
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Janice Cyr

Janice Cyr

Therapist

Virtual • New York


“My style is direct, transparent, and interactive—I'm not the kind of therapist who passively nods throughout a session.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Hamilton Esteban

Hamilton Esteban

Therapist

Virtual • New York


“I draw from CBT, psychodynamic, person-centered, and trauma-informed approaches to help you understand the connection between past experiences, present emotions, thoughts, and behaviors.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Open-minded
Accepts 13 insurance carriers
Veronica Cerda

Veronica Cerda

Therapist

Virtual • New York


Veronica strives to empower individuals to live authentic lives full of love, courage, and hope. Certified in Cognitive Behavioral Therapy (CBT), she uses this approach and others to support her clients to overcome challenges and achieve their goals.

Veronica is also working on her certification as a Gottman Couples Therapist and has recently completed Level 1 Training. Veronica enjoys working with couples and helping understand and communicate their needs to provide a fulfilling relationship.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 11 insurance carriers
Alisha Ost

Alisha Ost

Therapist

Virtual • New York


“I believe healing begins in the presence of a compassionate listener, someone you can feel free to be yourself with.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tiffany Hines

Tiffany Hines

Therapist

Virtual • New York


“I believe emotions are meant to be felt—not feared. Together, we'll learn how to understand your emotions...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Danielle Andreotta

Danielle Andreotta

Therapist

Virtual • New York


“I take a client-centered, relational, and trauma-informed stance, working collaboratively with you to understand the patterns, stories, and experiences that have shaped how you relate to yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Accepts 15 insurance carriers
Susanne Berman

Susanne Berman

Therapist

Virtual • New York


“As a psychotherapist with over 20 years of experience, I work with individuals, families, and groups using a variety of techniques like cognitive behavioral therapy, mindfulness-based practices, and solution-focused strategies—adapting to whatever...”
Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care, Family issues
Holistic, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alicia Nebblett-Roberts

Alicia Nebblett-Roberts

Psychiatric Mental Health NP

Virtual • New York


“I create personalized treatment plans that gently integrate mental and spiritual care, focusing on conditions like maternal health / post partum depression, depression, anxiety, and ADHD.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Elizabeth Raffanello

Dr. Elizabeth Raffanello

Psychologist

Virtual & in-person • Setauket- East Setauket, NY


“I am passionate about evidence-based therapies, including cognitive-behavioral therapy (CBT) and acceptance and mindfulness-based approaches.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christine Papadatos

Christine Papadatos

Therapist

Virtual • New York


“I believe that every person has inner strengths, resilience, and the ability to heal and grow, even during difficult seasons of life.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Browarsky

Susan Browarsky

Therapist

Virtual • New York


“As a Licensed Mental Health Counselor (LMHC) with 18 years of experience, I am deeply passionate about supporting adults, young adults, and adolescents as they navigate the unique challenges of different life phases.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Martha Zabetta

Martha Zabetta

Therapist

Virtual • New York


“My therapy approach is holistic, client-centered and strengths based with an emphasis on collaboration and empowerment.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Katie Berny

Katie Berny

Therapist

Virtual • New York


I received my Masters Degree in Social Work from Stonybrook University. I have over 13 years of professional experience in working with families and individuals of all ages to move towards living a meaningful and fulfilling life. I look forward to working with you or your loved one in a safe and warm environment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Fallon

Nicole Fallon

Therapist

Virtual • New York


“I have training as a clinical trauma professional and am a NAMA certified Anger Management Specialist and enjoy working with diverse populations.”
ADD/ADHD, Anger management, Anxiety, Diabetes, Family issues
Challenging, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Richard Dobbins

Richard Dobbins

Therapist

Virtual • New York


“I use therapeutic techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and Strengths-Based Therapy to help engage and support clients through emotional adversity.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LaKeisha Poole

LaKeisha Poole

Therapist

Virtual • New York


“My goal in therapy is to provide a space that feels open, enlightening, and comfortably-uncomfortable.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Diana Roman

Diana Roman

Therapist

Virtual • New York


“Clients can expect a clearer understanding of self and how to be self-sufficient to create solutions to their own situations.”
Cultural & ethnic issues, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Georgios Mavrolefteros

Dr. Georgios Mavrolefteros

Psychologist

Virtual • Astoria, NY


The core of my work has been to help people find solutions that work, to problems that prevent them from moving forward and living satisfying lives and relationships. I help people who feel stuck, to overcome life’s challenges, regain control of their lives and become the managers of their own self. Over the last 17 years I have been working with adults, teenagers and children from different cultures both in the US and overseas. Through my specialization and experience in severe and persistent mental illness I help people tackle emotional and communication difficulties that interfere with their relationships with friends, family

and the workplace. In my clinical work, I use evidence based psychotherapeutic approaches that have been proven effective through time. In a compassionate, and supportive environment I help people deal with a variety of problems like anxiety, trauma, obsessive compulsive disorder, depression, bipolar disorder, psychotic disorders, personality disorders,

emotional, relationship issues and divorce. I have extensive experience working with veterans, college students, substance abuse and LGBD individuals. In addition to individual therapy I do parent consultations for children and teenagers.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Lashauna Cutts

Lashauna Cutts

Therapist

Virtual • New York


“I believe therapy should do more than help you talk about what hurts-it should help you change what happens next.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Marcia Zorrilla

Marcia Zorrilla

Therapist

Virtual • New York


“I particularly value the opportunity to support Spanish-speaking clients while honoring their cultural backgrounds and individual experiences.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Victoria Cymerman

Victoria Cymerman

Therapist

Virtual • New York


“I am passionate about empowering clients to prioritize self-compassion, and offer a multidimensional therapeutic approach that prioritizes decolonization.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Renee Slemmer

Renee Slemmer

Therapist

Virtual • New York


“My personal approach to working with individuals is to provide a space that is collaborative and warm.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Baez

Melissa Baez

Therapist

Virtual • New York


“My goal is to help each client to achieve a better understanding of who they are and how they perceive themselves in the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Levy

Jessica Levy

Therapist

Virtual • New York


“My goal is to help you better understand what is happening, reduce emotional reactivity, and respond to your life with more clarity and agency.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Meredith Duquin

Meredith Duquin

Therapist

Virtual • New York


Seeking support takes courage, and you don't have to navigate life's challenges on your own. As a Licensed Mental Health Counselor in New York, I strive to create a warm, supportive environment where you feel comfortable showing up exactly as you are. I work with individuals experiencing anxiety, depression, trauma, grief, life transitions, and other emotional stressors.

My clinical experience spans a variety of mental health settings, where I have worked with children, adolescents, adults, and families facing diverse emotional and behavioral challenges. Throughout my training, I gained experience conducting comprehensive assessments, developing individualized treatment plans, providing individual, family, and group counseling, and collaborating with multidisciplinary treatment teams. I have supported individuals living with serious and persistent mental illness, trauma, co-occurring mental health concerns, and behavioral disorders, while also working closely with children and families using evidence-based approaches such as Solution-Focused Therapy, behavioral interventions, play-based techniques, and family-centered care.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lyndsay Brischoux

Lyndsay Brischoux

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals create

meaningful change in their lives through a collaborative, supportive, and empowering therapeutic process.

I specialize in working with adults who are navigating anxiety, depression, trauma, life transitions, or

feeling stuck.

Rather than focusing only on problems, I work with clients to uncover their strengths, develop practical

skills, and reconnect with their values. Whether you’re dealing with past trauma, daily stress, or seeking

personal growth, therapy can be a space for insight, healing, and real change.

I earned my Master’s degree in Social Work from Fordham University and bring both clinical training and

deep compassion into every session.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Avril Dennis

Avril Dennis

Therapist

Virtual • New York


Avril Lindsay Dennis, LCSW-QS(FL), CGP®, LCSW-R (NY), has been a practicing Licensed Clinical Social Worker for over twenty years. After earning her graduate degree from Fordham University, she pursued postgraduate training, including a certificate in Interpersonal Trauma. This became a passionate area of specialty for her, which also includes understanding the needs of individuals with substance use disorders & providing mental health support for those in twelve-step programs.

Over her career, Avril has specialized in treating & supervising the care of children & adolescents with trauma & psychiatric illnesses within child welfare, juvenile justice, & mental health settings. Avril has worked with adults in crisis situations, as well as those with long term medical issues.

She has collaborated with two service dog organizations over the years, taught & presented on the topic & trained & worked with several of her own therapy dogs. She and her current therapy dog, Eli, continue to volunteer in various programs.

In 2016, after a successful career in New York City, she relocated to Central Florida to continue her public service work.

In her spare time, Avril enjoys spending time with her spouse & dogs, relaxing at home, camping, visiting the beach, sewing & crafting. She works to find gratitude for every moment life presents.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Karen Aizaga

Dr. Karen Aizaga

Psychologist

Virtual • New York


“In your first session you can expect to participate in a conversation that will focus on getting to know you as a person and understand what are the major points you would like to address in therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mya Lacay-Mcneil

Mya Lacay-Mcneil

Therapist

Virtual • New York


“My goal is to create a space where you feel seen, heard, and understood while helping you develop the skills to move forward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Hazel Branche

Hazel Branche

Therapist

Virtual • New York


“I make every effort to honor the therapeutic process by creating a safe, non-judgmental, comfortable and supportive space where clients can begin to feel empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Elizabeth Novoa

Elizabeth Novoa

Therapist

Virtual • Poughkeepsie, NY


It can be difficult to talk about things like trauma and PTSD, grief, anxiety and depression. People need to be able to discuss their concerns without feeling judged or misunderstood. My ideal clients are those who are focused on learning about their concerns and working towards healing.

Grief or loss, PTSD, Trauma, Women's issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Douglas

Maria Douglas

Therapist

Virtual • New York


“I use a warm and humorous approach to create a safe and unbiased space & use treatment that is specific to the individual.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Vincent Lopreto

Vincent Lopreto

Therapist

Virtual & in-person • West Sayville, NY


“My goal is simple: incorporate strength-based collaborative approach that creates insight through self-exploration, motivates positive change, and allows you to achieve harmony and a happier life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emma Bocchino

Emma Bocchino

Therapist

Virtual • Victor, NY


“My approach to therapy is a team & collaborative effort... aligned with your goals, feel manageable and challenge at the same time!”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.