Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,073 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Veronica strives to empower individuals to live authentic lives full of love, courage, and hope. Certified in Cognitive Behavioral Therapy (CBT), she uses this approach and others to support her clients to overcome challenges and achieve their goals.
Veronica is also working on her certification as a Gottman Couples Therapist and has recently completed Level 1 Training. Veronica enjoys working with couples and helping understand and communicate their needs to provide a fulfilling relationship.
I received my Masters Degree in Social Work from Stonybrook University. I have over 13 years of professional experience in working with families and individuals of all ages to move towards living a meaningful and fulfilling life. I look forward to working with you or your loved one in a safe and warm environment.
The core of my work has been to help people find solutions that work, to problems that prevent them from moving forward and living satisfying lives and relationships. I help people who feel stuck, to overcome life’s challenges, regain control of their lives and become the managers of their own self. Over the last 17 years I have been working with adults, teenagers and children from different cultures both in the US and overseas. Through my specialization and experience in severe and persistent mental illness I help people tackle emotional and communication difficulties that interfere with their relationships with friends, family
and the workplace. In my clinical work, I use evidence based psychotherapeutic approaches that have been proven effective through time. In a compassionate, and supportive environment I help people deal with a variety of problems like anxiety, trauma, obsessive compulsive disorder, depression, bipolar disorder, psychotic disorders, personality disorders,
emotional, relationship issues and divorce. I have extensive experience working with veterans, college students, substance abuse and LGBD individuals. In addition to individual therapy I do parent consultations for children and teenagers.
Seeking support takes courage, and you don't have to navigate life's challenges on your own. As a Licensed Mental Health Counselor in New York, I strive to create a warm, supportive environment where you feel comfortable showing up exactly as you are. I work with individuals experiencing anxiety, depression, trauma, grief, life transitions, and other emotional stressors.
My clinical experience spans a variety of mental health settings, where I have worked with children, adolescents, adults, and families facing diverse emotional and behavioral challenges. Throughout my training, I gained experience conducting comprehensive assessments, developing individualized treatment plans, providing individual, family, and group counseling, and collaborating with multidisciplinary treatment teams. I have supported individuals living with serious and persistent mental illness, trauma, co-occurring mental health concerns, and behavioral disorders, while also working closely with children and families using evidence-based approaches such as Solution-Focused Therapy, behavioral interventions, play-based techniques, and family-centered care.
As a Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals create
meaningful change in their lives through a collaborative, supportive, and empowering therapeutic process.
I specialize in working with adults who are navigating anxiety, depression, trauma, life transitions, or
feeling stuck.
Rather than focusing only on problems, I work with clients to uncover their strengths, develop practical
skills, and reconnect with their values. Whether you’re dealing with past trauma, daily stress, or seeking
personal growth, therapy can be a space for insight, healing, and real change.
I earned my Master’s degree in Social Work from Fordham University and bring both clinical training and
deep compassion into every session.
Avril Lindsay Dennis, LCSW-QS(FL), CGP®, LCSW-R (NY), has been a practicing Licensed Clinical Social Worker for over twenty years. After earning her graduate degree from Fordham University, she pursued postgraduate training, including a certificate in Interpersonal Trauma. This became a passionate area of specialty for her, which also includes understanding the needs of individuals with substance use disorders & providing mental health support for those in twelve-step programs.
Over her career, Avril has specialized in treating & supervising the care of children & adolescents with trauma & psychiatric illnesses within child welfare, juvenile justice, & mental health settings. Avril has worked with adults in crisis situations, as well as those with long term medical issues.
She has collaborated with two service dog organizations over the years, taught & presented on the topic & trained & worked with several of her own therapy dogs. She and her current therapy dog, Eli, continue to volunteer in various programs.
In 2016, after a successful career in New York City, she relocated to Central Florida to continue her public service work.
In her spare time, Avril enjoys spending time with her spouse & dogs, relaxing at home, camping, visiting the beach, sewing & crafting. She works to find gratitude for every moment life presents.
It can be difficult to talk about things like trauma and PTSD, grief, anxiety and depression. People need to be able to discuss their concerns without feeling judged or misunderstood. My ideal clients are those who are focused on learning about their concerns and working towards healing.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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