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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,074 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Marcus Artis

Marcus Artis

Therapist

Virtual • New York


“I'm most effective with clients who are ready to do the inner work – curious, motivated, and open to shifting what's been holding them back.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Giuseppina Prestianni

Giuseppina Prestianni

Therapist

Virtual • New York


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable being yourself and sharing your experiences.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Taya Jefferson

Taya Jefferson

Therapist

Virtual • New York


“I use my clinical background in Art Therapy combined with my spiritual and Ancestral practices/knowledge to assist women and queer folks on their mental health journey.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joy Saladino

Joy Saladino

Therapist

Virtual • New York, NY


“I hope to utilize each person's individual strengths in creating solutions that work to empower them to change...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Iryna Krotava

Iryna Krotava

Psychologist

Virtual • New York


I'm Dr. Iryna Krotava, a licensed clinical psychologist. I specialize on relationship problems, depression, anxiety, grief, trauma, sexuality, life transitions, and multicultural issues.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kevin Rich

Kevin Rich

Psychiatric Mental Health NP

Virtual • Hauppauge, NY


“I am a compassionate and experienced Psychiatric Mental Health Nurse Practitioner committed to helping individuals achieve emotional well-being and mental clarity.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Keren Adaki

Dr. Keren Adaki

Psychologist

Virtual • New York


“I have 20-years of rewarding experience working with various mental health presentations. My approach is collaborative and empathic.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Xiong

Linda Xiong

Therapist

Virtual • New York


“Every person is unique with their own set of gifts and talents and together, we will find who you really are.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Mark Macor

Dr. Mark Macor

Psychologist

Virtual • New York


“I'm intentional of being considerate of and sensitive to the stories, identities, and backgrounds of each client I connect with during therapy...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Neil

Daniel Neil

Therapist

Virtual • New York


As a mental health counselor, I believe that everyone’s path toward wellness is unique. I’m passionate about helping people discover their own sense of balance and fulfillment, no matter where they are on their journey. Clients often describe me as compassionate, empathetic, and easy to connect with. I approach each person with genuine curiosity and respect, creating a space where you can feel seen, understood, and supported. My goal is to empower you to build confidence, strengthen coping skills, and move toward your optimal level of well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Hae Li Her

Hae Li Her

Therapist

Virtual • New York


“I primarily use trauma-informed and person-centered approaches, while utilizing evidence-based integrative tools as appropriate.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jillian Lauria

Jillian Lauria

Therapist

Virtual • New York


“My approach to therapy is entirely collaborative, warm, and infused with a touch of humor because healing doesn't always have to feel rigid or heavy.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
April McEvoy-Alvarez

April McEvoy-Alvarez

Therapist

Virtual • Brooklyn, NY


“Clients can expect a warm comfortable and caring therapist that will provide support, guidance and encouragement.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Susan Kallman

Susan Kallman

Therapist

Virtual • New York


“I will approach our sessions from a place of non judgment and compassion; and aim to provide affirming and empowering support.”
ADD/ADHD, Anxiety, Infertility, LGBTQIA+, Maternal mental health
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lyudmila Gonik

Lyudmila Gonik

Therapist

Virtual • New York


“I believe in human capacity for positive change and overcoming adversity. One should never lose hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
V. Little

V. Little

Therapist

Virtual • New York


“I believe meaningful relationships begin with self-awareness, and that therapy should feel both intentional and deeply human.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Massimo

Melissa Massimo

Therapist

Virtual • New York


“I am a warm, non judgmental person. I hope to make the process of starting therapy, especially if it's the first time you've sought help, less daunting.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
David Pace

David Pace

Psychologist

Virtual • New York


“As a clinical psychologist, I facilitate greater self-awareness and understanding within a non-judgmental, warm environment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Martine Baron

Martine Baron

Therapist

Virtual • New York


“I have experience in many counseling techniques and find myself to have an open-minded compassionate approach to therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Elyse Gehring

Elyse Gehring

Therapist

Virtual • New York


“I see it in the way my clients open up when they feel seen and supported, in the way the creation of a safe environment can give someone hope...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Atara Vogelstein

Atara Vogelstein

Therapist

Virtual • New York


“I utilize psychodynamic techniques alongside expressive, somatic, and creative arts therapies to meet you where you are with what you carry.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr.  Abra Walter

Dr. Abra Walter

Psychologist

Virtual • New York


“I provide a comfortable and nonjudgmental space in which we can work together to achieve your goals.”
Physical health issues, Relationship issues, Women's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Geniel Smith

Geniel Smith

Therapist

Virtual • New York


“Her specialty is empowering clients with the insight and tools needed to combat their stressors, manage symptoms, and rediscover their strengths.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Christine Gorski-Makar

Christine Gorski-Makar

Therapist

Virtual • Hartsdale, NY


“My therapy style is warm and interactive. I believe in treating everyone with respect, genuineness, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Yitzchok Liberman

Dr. Yitzchok Liberman

Therapist

Virtual & in-person • New York, NY


As a humanist, I believe in the inherent worth to every single human being. I am guided by the ethos of a journey of a thousand miles begins with the first step, and it is with each movement that we get closer to where we want to be. Through intentional effort we encounter change, embrace healing, and a foster a fruitful fulfilling life.

Anger management, Anxiety, Depression, Family issues, OCD
Humorous, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Michael Levinson

Michael Levinson

Therapist

Virtual • New York


“I believe therapy sessions should be a respite from stress and overwhelm. I provide a relaxed environment where I will support you based on your individual needs and concerns.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Danielle Schultz

Danielle Schultz

Therapist

Virtual • New York


“Danielle utilizes a holistic, client-centered, and strengths-based approach to help clients tap into their personal empowerment to overcome adverse life events.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Lesley Lopez

Lesley Lopez

Therapist

Virtual • New York


“I see therapy as a collaborative process where we can work together to develop a clear understanding of your concern...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Jennifer Baxter

Jennifer Baxter

Therapist

Virtual & in-person • Honeoye Falls, NY


I’m a Clinical Social Worker and Reiki Master/Teacher with 20+ years of experience committed to helping you explore pathways to attaining balance and well-being. I focus on providing a non-judgmental, warm, and safe space to process life experiences. I'm passionate about helping you feel heard and seen, while empowering you to identify and express yourself in ways that attune with your life goals.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
James Grande

James Grande

Therapist

Virtual • New York


Our life experiences affect all of us in unique ways. Many people struggle to integrate what has happened to them in a way that allows them to feel comfortable in their own bodies and have meaningful relationships with others. If you feel stuck with overwhelming emotions or unhelpful patterns, we can work together to get you unstuck.

Whether you are dealing with trauma, depression, anxiety, grief, couples issues, or addiction; I can help. I am a Licensed Clinical Social Worker with 25 years of experience helping people. I have worked professionally in outpatient behavioral health settings, residential treatment centers, and Hospice. Additionally, I have trained hundreds of other professionals to assist people with their mental health needs.

I have a great deal of experience in trauma informed approaches, Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, and other modalities. I am trained in EMDR; and my recent professional interests include Internal Family Systems and Somatic Experiencing. Life is not one size fits all and neither is effective treatment. Together we will find the right approach for you. I am looking forward to working with you to help you achieve your goals and become a happier, more fulfilled person!

Anxiety, Grief or loss, LGBTQIA+, Men's issues, Panic disorders
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carrie Hirschfield

Carrie Hirschfield

Therapist

Virtual & in-person • Kingston, NY


Welcome! I am a seasoned therapist who can offer practical and compassionate assistance to you on your life journey. Together we can create a space for you to heal and grow stronger and more resilient.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Creative, Empowering, Warm
Accepts 11 insurance carriers
Lidia Ingraham

Lidia Ingraham

Therapist

Virtual • Scarsdale, NY


“I specialize in a holistic and medication-free approach to psychotherapy... My approach includes Accelerated Resolution Therapy, CBT ( Cognitive Behavioral Therapy), mind-body, and mindfulness modalities.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Michelle Asbeck

Michelle Asbeck

Therapist

Virtual • New York


“I believe therapy does not have to be entirely serious to be meaningful. There is room for humor, curiosity and even a little laughter alongside the hard work.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers
Alana Rogers

Alana Rogers

Therapist

Virtual • New York


Hello and welcome! I am private practice therapist with LCSW licensure in the states of New York and Florida. I earned my Master in Science of Social Work from Columbia University in the City of New York with a focus in Advanced Clinical Practice. I have a background working with clients in urban, suburban and rural inpatient and outpatient mental health settings as well as schools and community agencies. I have worked with individuals from various walks of life facing a range of life events and mental health issues.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Yetunde Bamisile

Yetunde Bamisile

Therapist

Virtual • New York


“My approach emphasizes both mind and body well-being, helping you move away from survival mode and toward a more balanced, fulfilling life where you feel more in control.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Namita Shiralkar

Dr. Namita Shiralkar

Psychiatrist

Virtual • Brooklyn, NY


“With a focus on finding the root cause of illness, Dr. Shiralkar believes in treating the whole person, not just symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Gianpaul Hernandez

Gianpaul Hernandez

Therapist

Virtual • New York


“I aim to help you learn and develop skills to overcome and cope with challenges in life, so that you can live the life you want on your terms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers
Amy Barr

Amy Barr

Therapist

Virtual • Ridgewood, NY


“I bring a compassionate, curious presence to therapy, while also being direct and challenging when it supports your growth.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Wendi Jia

Wendi Jia

Therapist

Virtual • New York


“I care about and explores each client's life stories to help them gain insights into their powerful traits and supportive resources.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Dolan

Sarah Dolan

Therapist

Virtual • New York


“I work best with young people between the ages of 15 and 35, as I understand the challenges life brings during the transition from adolescence to adulthood.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.