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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,073 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Kristen Pope

Kristen Pope

Therapist

Virtual • New York


“I want to help you find healing and positive change through the exploration of how you think and feel, as well as the experiences that have shaped your view of the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Moira Casalino

Moira Casalino

Therapist

Virtual • New York


“I see my line of work as a calling as I use my education, skills and intuition to best support my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Johanna Buchignani

Johanna Buchignani

Therapist

Virtual • New York


“I am LGBTQIA+, social justice-oriented, anti-oppression and anti-racism. With 20 years experience, including a MA in Sexuality and Gender Studies, I have a deeply knowledgable and non-judgmental approach to anything you may enter the room with.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Liz Kinports

Liz Kinports

Therapist

Virtual • New York


“I defer as a therapist to your expertise about your experiences and hope to assist in contextualizing them and deepening your understanding of yourself and the work you hope to do.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Karen Curtis

Karen Curtis

Therapist

Virtual • New York


“I believe therapy is a collaborative journey. My approach focuses on creating a safe and supportive space where we can work together to explore your unique experiences, identify your strengths, and develop strategies for positive change.”
Anxiety, Depression, Maternal mental health, Relationship issues, Women's issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Luis Gonzalez

Luis Gonzalez

Therapist

Virtual • New York, NY


“Working with me, you can expect to learn resilience and sustainability. This means you will be able to do this without me at some point.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 8 insurance carriers
Anastasiya Vladychack

Anastasiya Vladychack

Therapist

Virtual • New York


“The modality of the sessions will be based on what the client is struggling with... I do try to incorporate holistic therapy into the sessions, as mind, body, and soul work together to gain proper balance in all aspects of life.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Holistic
Accepts 10 insurance carriers
Jessica Busekist

Jessica Busekist

Therapist

Virtual • New York


“I believe that it is important to meet people where they are at and allow you as the client to be in charge of your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Molly Aupperle

Molly Aupperle

Therapist

Virtual • New York


“My goal is to create a safe non-judgmental space where you can explore patterns that were born out of survival and/or dysfunction through a lense of compassion and understanding for what you've lived through.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Trishala Dutt

Trishala Dutt

Therapist

Virtual • New York


I strive to create a space where you feel heard, understood, and supported without judgment. I believe therapy is not only about managing symptoms but also about gaining insight, building resilience, and creating meaningful, lasting change. I earned my Master's degree in Marriage and Family Therapy from Hofstra University and have experience working with individuals, couples, and families in both outpatient and community mental health settings. I work with adults experiencing anxiety, depression, relationship challenges, life transitions, trauma, stress, grief, care-giving burnout, LGBTQ+, substance abuse, self-esteem concerns, and family conflict. I'll help you explore the patterns that may be keeping you stuck while developing practical tools to help you move toward the life and relationships you want and absolutely deserve. I understand that culture, family expectations, identity, and generational experiences can significantly shape mental health and relationships as well. Whether these topics are central to your therapy or simply part of your story, I strive to provide culturally responsive care that honors your unique experiences. I believe every client is unique, so treatment is tailored to your individual goals rather than a one-size-fits-all approach. Whether you're navigating anxiety, relationship difficulties, or simply feeling overwhelmed by life's challenges, I look forward to working alongside you and helping you build greater clarity, confidence, and emotional well-being.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rev. Jacquelyn Feliciano

Rev. Jacquelyn Feliciano

Therapist

Virtual • New York


“I use the arts, art making, and art interventions to complement and assist in the therapeutic process.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 4 insurance carriers
Holly Silverthorn

Holly Silverthorn

Therapist

Virtual • Hamburg, NY


I will hear your story and help you explore and plan to accomplish your goals. I am easy-going, friendly, empathetic, and non-judgmental. I enjoy working with individuals moving through difficult life transitions where they may feel lost. We can find the answers together. We will explore possibilities that will enable you to think more creatively about solutions to current life obstacles, allowing you to live more fully in the present and with greater joy and fulfillment.

Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jenna Fabrizio

Jenna Fabrizio

Therapist

Virtual • New York


“My approach to therapy is integrative, specialized and client centered. I am trained in Brainspotting (a somatic trauma therapy) and utilize Cognitive Behavioral Therapy techniques, with an additional focus on strength based treatment, trauma...”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Cotto

Nicole Cotto

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely heard, understood, and supported without judgment.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Toby Hawkins

Toby Hawkins

Therapist

Virtual • New York


“Therapy with me is active and goal-oriented. I focus on practical tools that you can implement immediately to improve communication, resolve conflict, and build a deeper sense of connection.”
Cultural & ethnic issues, Family issues, Grief or loss, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Tiffany Stone

Tiffany Stone

Therapist

Virtual • New York


“If you're looking for someone relatable who can brings energy and positivity to your sessions, that's my niche.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Energetic, Solution-oriented
Accepts 8 insurance carriers
Dr. Josiane Moise

Dr. Josiane Moise

Psychologist

Virtual • New York


Greetings! I am a licensed clinical psychologist and native Brooklynite based in New York City. I earned my doctorate in Clinical Psychology from the George Washington University School of Professional Psychology, and have over a decade of experience working with adults across the lifespan.

My clinical background includes extensive training in college and graduate counseling centers, as well as experience across a variety of settings, including hospitals, community care, and private practice.

My doctoral research and clinical focus centers on culture, identity, and the cross section between these factors and mental health.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 1 insurance carrier
Stefania Maiorana

Stefania Maiorana

Therapist

Virtual • New York


Stefania Maiorana is a Licensed Professional Counselor. Stefania who sometimes goes by Steph has a wealth of experience working with children, adolescents, adults and families. She understands complex family dynamics that can get quite stressful at times. She has years of experience working in a variety of settings such as in- home, outpatient, and school settings. She is passionate about the work she does and give each client she works with the time and attention they need to meet their goals.

Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Joanne Cedeno

Joanne Cedeno

Therapist

Virtual • New York


“My therapeutic approach is highly empathetic, client-centered, and strengths-based, which empowers my clients to tap into their inherent potential.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
DeBorrah Wright

DeBorrah Wright

Psychiatrist

Virtual • New York


Great to meet you. I work with women, young adults, teens, and families who may look like they’re holding everything together on the outside while feeling overwhelmed, anxious, mentally exhausted, or stuck internally.

Many of my clients struggle with anxiety, ADHD, stress, burnout, depression, overthinking, and life transitions. My goal is to help you better understand what’s going on, feel more emotionally balanced, and create a plan that feels realistic and manageable.

I’m a triple board-certified psychiatrist in pediatrics, psychiatry, and child & adolescent psychiatry.

ADD/ADHD, Anxiety, Depression, Trauma, Women's issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Aline Rabel

Aline Rabel

Psychiatric Mental Health NP

Virtual • Hicksville, NY


“I have over 20 years of experience working with individuals diagnosed with mental illness and developmental disabilities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
April Harvin

April Harvin

Therapist

Virtual & in-person • New York, NY


“My approach is collaborative, affirming, nonjudgmental, and highly attuned to who you are and where you are in your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carla Carlyon

Carla Carlyon

Therapist

Virtual • Commack, NY


“I utilize a person centered, strength-based approach, where you decide your priorities in our collaborative work together.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Valerie Joyal

Valerie Joyal

Therapist

Virtual • New York


I have over 10 years of experience as a trauma informed counselor and I am passionate about helping clients to resolve past issues that prevent them from reaching current goals. It is important to me that my clients feel comfortable and safe in session, so I often seek feedback from my clients on what works for them. I believe it is critical to be a lifelong learner, and I'm always trying to develop new skills and gain new knowledge to bring to my practice,

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ayanna Obando

Ayanna Obando

Therapist

Virtual • New York


I’m a licensed therapist who specializes in working with adults healing from childhood trauma, emotional neglect, and attachment wounds. If you’re struggling with anxiety, depression, relationship patterns that feel hard to break, or a persistent sense of not feeling “good enough,” you’re not alone—and therapy can help.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Amynah Dharani

Amynah Dharani

Therapist

Virtual • New York, NY


“My work is grounded in evidence-based care and focuses on helping clients build emotional awareness, practical coping skills, and resilience in everyday life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Lynn Curtin

Lynn Curtin

Therapist

Virtual • New York


“My goal as a therapist is to meet the client where they are in their journey and to provide a non-judgmental safe space to process life's stressors...”
Anger management, Anxiety, Depression, Family issues, OCD
Creative, Inquisitive, Warm
Accepts 12 insurance carriers
Rodrigo Correa

Rodrigo Correa

Therapist

Virtual • New York


“Together we look at patterns that shape emotional reactions, relationships, and the ways you respond to stress, with the goal of building greater stability and understanding.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 9 insurance carriers
Mary Schuler DeWitt

Mary Schuler DeWitt

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kerri Kenyon

Kerri Kenyon

Therapist

Virtual • New York


“I believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Accepts 16 insurance carriers
Vicki Knight

Vicki Knight

Therapist

Virtual • New York


Thank you for taking the opportunity to learn more about me! I welcome you! I understand it's not easy trying to find that perfect clinical match to share your most personal business, thoughts and emotions. Most impotantly, I welcome diversity and uniqueness, in a judgement free zone!

  • My love and joy of being a therapist is helping others to see the best in themselves. I have the ability to help manage stress, anxiety, depression, compulsive disorders, anger, grief, abandonment, parenting issues, lack motivation, life changes, self-esteem, and lack of self-confidence.

The duality of my educational studies, Mental Health Counseling, and Social Work has enabled my acquired strength to provide exceptional behaviotal and clinical counseling. My Professional knowledge has gifted me the ability to help overcome obstacles. and seek out answers to a troubled past.

My communication, verbal and listening skills are exceptional. I've worked with individuals, couples, adults, veterans, teens, and christian faith based indivduals. I m diverse and accepting of all populations, medically frail, elderly, autisic, neurodivergent, and LGBTQ+communities.

With nineteen years of experience, I’m multi-skilled in providing treatment to individuals wo have experienced serious health conditions, addiction, PTSD, OCD, ADD, ADHD, BiPolar Disorder, mood disorders, depression, anxiety, domestic violence, sexual trauma and much more!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alexis R. Acevedo

Alexis R. Acevedo

Therapist

Virtual • New York


“My journey to becoming a therapist began with my own experiences navigating depression, anxiety, loss and complex family dynamics.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
Nina-lucia Rodriguez

Nina-lucia Rodriguez

Therapist

Virtual • New York


“As a certified DBT therapist, I utilize a range of evidence-based techniques, including DBT itself, to equip you with the practical skills needed to manage emotions, navigate relationships, and achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Benjamin Grysman

Benjamin Grysman

Psychologist

Virtual • Flushing, NY


“I utilize the Cognitive-Behavioral Therapy (CBT) training I received, and over 10 years of clinical experience I have, to develop a strong therapeutic relationship and reduce your symptoms using evidence-based approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers
Daniel Huang

Daniel Huang

Therapist

Virtual • New York, NY


“I have over ten years experience working with individuals, couples, and families across the lifespan struggling with depression, anxiety, stress, trauma, addiction, interpersonal problems, and many other difficulties.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Holly Martin

Holly Martin

Psychiatric Mental Health NP

Virtual • New York


As a board certified psychiatric nurse practitioner, I take great joy in getting to know you and your goals in life. My pleasure is to help you overcome obstacles and work toward your goals through strength and perseverance of mental wellness. Having worked in complex situations in the past, I have a host of resources and ideas to help work through any obstacles that may come our way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Timothy Krause

Timothy Krause

Therapist

Virtual • New York


“My practice goals are to instill and encourage hope, to combat despair and shame, and to assist clients in living their best lives on their own terms, as fully, resonantly, and radiantly as possible.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Linda Girimonte-Thompson

Linda Girimonte-Thompson

Therapist

Virtual • Port Jefferson, NY


“Through CBT and other tools that actually work in real life, we'll help you move from surviving to truly being present again.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Evienia Vassiliadou

Evienia Vassiliadou

Therapist

Virtual • New York


“I'm direct and may challenge you with tough questions, but I do it with purpose and when I sense you're ready.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Rosie Garcia

Dr. Rosie Garcia

Psychologist

Virtual • New York


“I bring a warm, culturally attuned approach to therapy and focus on helping you feel more grounded, more at ease, and more connected to yourself as you navigate anxiety, life transitions, and relationship challenges.”
Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.