Find a therapist in New York — covered by insurance


Top therapists in New York accepting new patients
Whether you're in New York City or upstate, Headway connects you with 9,072 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I earned my PhD in Clinical Psychology in 2002. Having worked in healthcare and academic settings, I appreciate being part of a treatment team and am available to coordinate care with other providers when beneficial. Rather than see 'how many problems' a person may be facing... I see 'how many ways things can get better'. I value working with folks to see their puzzle from a different angle and to use tools to clarify, change and improve the picture.
Hello! My name is Ahxia (ah-jah) Stanton, I am a Licensed Mental Health Counselor and I obtained my Masters in Clinical Mental Health Counseling at SUNY New Paltz.
I provide holistic psychotherapy with a focus on BIPOC/ WOC, Couples, and young adults. My experience entails providing direct counseling to those struggling with anxiety, depression, and self-image. I also work with couples dealing with infidelity, newlyweds, premarital and other attachment issues that may strain a relationship.
Born in Boston, MA, D’Wayne is a Licensed Clinical Social Worker passionate about mental health and community well-being. He earned his Bachelor's and Master's degrees in Social Work from Adelphi University and is pursuing his doctoral studies at Howard University.
With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.
A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.
Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.
I have a strong background working with diverse communities of color. I am a 2nd generation Chinese American (colloquially known as an "ABC") born and raised in NYC, fluent in both English and Mandarin Chinese.
I graduated from State University of New York at Buffalo with a Bachelor of Science degree in Psychology. After pursuing a career in Human Resources and Professional Development in the private sector, I decided to return to school to continue my education in order to help others. I attended and graduated from Columbia University with a Master degree in Social Work. I bring a wealth of lived, professional, and educational experience to her practice.
I am a clinical social worker in private practice in NYC and also work as a supervising clinician at a university. I received my Master’s degree at New York University. I completed post-graduate training with the Women’s Therapy Centre. My practice is informed by incorporating current society and the challenges it brings for individuals to function at their best. I consider an individual's past and current context to best help people face their concerns.
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun.
I center the needs of non-binary & other LGBTQ people in my practice. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration.
I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body, mind and spiritual self. I use various approaches including Brainspotting and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. Check out my website for more info.
I am a dedicated and compassionate mental health therapist with a deep commitment to your mental and emotional wellness. With an integrative approach to therapy, I offer you a unique and personalized experience that blends various therapeutic modalities, tailored to meet your specific needs. In our safe and non-judgmental space, we will embark on a collaborative journey to explore the intricate layers of your thoughts, emotions, and experiences.
About our therapists serving New York



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma

- 96%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 77%Anthem Blue Cross and Blue Shield New York
- 50%United Healthcare

- 98%English
- 11%Spanish
- 2%Russian
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New York
Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.
The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.
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