Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,547 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Stephanie Durso

Stephanie Durso

Therapist

Virtual • New York


“My approach to therapy is to meet each person where they are at in life. Therapy is not a one size fits all profession.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Alyssa Sanchez

Alyssa Sanchez

Therapist

Virtual • New York


“I believe therapy begins with empathy, trust, and genuine understanding. My approach is collaborative and compassionate.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Macarena Rufin

Macarena Rufin

Therapist

Virtual • New York


Welcome—I'm glad you're here. I offer fully remote therapy with a focus on women’s mental health, including anxiety, depression, trauma, relationship challenges, and major life transitions such as marriage, divorce, relocation, career changes, retirement, and starting college. I also specialize in maternal mental health, providing compassionate support during the prenatal and postpartum periods. I accept referrals for adolescents and couples on a case-by-case basis.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Natalie Romatz

Natalie Romatz

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker and earned my degree from the University of Michigan in 2014. I work with adults experiencing anxiety, depression, trauma, and major life transitions, as well as those seeking greater fulfillment or a deeper sense of meaning in their lives. My approach to therapy is flexible and individualized—I draw from a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while tailoring our work to your unique needs, goals, and personal style.

I began my career in community mental health, which shaped my deep and ongoing commitment to social justice, inclusivity, and compassionate care.

Anxiety, Depression, Grief or loss, Identity issues, Infertility
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Kevin Douglas, Lcsw-R

Kevin Douglas, Lcsw-R

Therapist

Virtual • White Plains, NY


“Using evidence-based treatment in a warm and safe environment, AASKTS has addressed the psychosocial needs of individuals, couples, and families in the Hudson Valley and Westchester area for over 20 years.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Richard Callado

Richard Callado

Psychiatric Mental Health NP

Virtual • New York


“My approach is unique in that I individualize treatment for every client, "one size fits one", analogous to a bespoke suit or a custom made wedding dress.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Shelley Mondelli

Shelley Mondelli

Therapist

Virtual • New York


“I use a variety of treatment approaches depending on the individual that may include Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Collier

Erin Collier

Psychiatric Mental Health NP

Virtual • New York


“I combine medication management with therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand their symptoms, develop healthy coping strategies, and feel empowered in their...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Therese Boyle

Therese Boyle

Therapist

Virtual • New York


“Through the use of radical empathy, curiosity, and a bit of humor, I support my clients in understanding and experiencing themselves and their lives more wholly.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Katelyn Felter

Katelyn Felter

Therapist

Virtual • New York


“My therapeutic approach is characterized by a strength-based, interactive, and calm style. I create a friendly, non-judgmental and safe environment where clients can freely explore their thoughts and emotions.”
Anger management, Anxiety, Depression, PTSD, Stress management
Energetic, Participatory, Warm
Accepts 15 insurance carriers
Olapeju Oyeyemi

Olapeju Oyeyemi

Therapist

Virtual • Brooklyn, NY


“My approach centers the innate knowledge of the individual and the communities they come from. It is strengths-based, humanistic and focuses on building structures and practices that strengthen their capacity to reach future goals.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Michele Rivas

Dr. Michele Rivas

Therapist

Virtual • New York, NY


“We work with clients in English and Spanish to join them in their healing from different traumatic life experiences and developmental transitions that represent challenge, growth, pain, and resilience.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Hadley O'Bryan

Hadley O'Bryan

Therapist

Virtual • New York


“I utilize various tools and methods catered to your needs and life circumstances in order to fill your emotional "tool box" with the coping skills and knowledge necessary for self-growth and overall wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Annette Kim

Annette Kim

Therapist

Virtual • New York


In today’s fast-paced and stress-filled world, it is a privilege to work with individuals who are ready to take meaningful steps toward improving their mental health. Whether you have a clear vision of the changes you’d like to make or need guidance in setting those goals, we can collaborate to create a plan tailored to your needs. Together, we’ll start by exploring the most significant aspects of your life, including your personal history and key relationships, to build a comprehensive understanding of who you are. Recognizing that every individual is unique, I strive to provide treatment that is fully personalized.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Martha Katz

Martha Katz

Therapist

Virtual • New York


“I pride myself in constantly endeavoring to be a fierce advocate for my clients, and in helping them feel heard and respected to promote greater confidence and enhance feelings of self worth.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Cruz Rodriguez

Cruz Rodriguez

Therapist

Virtual • New York


“My therapeutic style is person-centered and cognitive-behavioral, providing a non-judgmental environment where you could feel free to explore the issues impacting your existence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Solution-oriented
Accepts 12 insurance carriers
Wilder Erb

Wilder Erb

Therapist

Virtual • New York


“I have extensive experience working with teenagers and young adults who struggle with anxiety, depression, relationship challenges, and other life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The most rewarding aspect of this field is helping others help themselves in working toward becoming their best self.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emily Siegel

Emily Siegel

Therapist

Virtual • New York


“Therapy with me is rooted in connection and trust. A trauma-informed lens means that we will move at your pace, center your autonomy, and work together in a way that honors your experiences and strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Roni Logani

Roni Logani

Therapist

Virtual • New York, NY


“I understand firsthand the unique pressure of high-stakes environments and how easily professional stress can bleed into your personal life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Grace Kim

Grace Kim

Therapist

Virtual • New York


“My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nadia Cheddie

Nadia Cheddie

Therapist

Virtual • New York


“I want you to feel heard, so please know you will have a safe space created for you to speak freely to me about what is working and what you feel might need a different approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Arey Lazarre

Arey Lazarre

Therapist

Virtual • New York


“My style of therapy is your style of therapy. I utilize all your best qualities and together we can work towards strengthening your skills...”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Antoinette Goosby

Antoinette Goosby

Psychiatric Mental Health NP

Virtual • New York


Hey, I'm Antoinette — a psychiatric nurse practitioner who believes that healing isn't just about what's happening in your head, but what's happening in your whole body. I specialize in eating disorders, mood disorders, depression, and anxiety, and I bring over seven years of experience in some of the most specialized treatment settings in the country to every session.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Linda Trent

Linda Trent

Therapist

Virtual • The Bronx, NY


Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

Anxiety, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Barbara Harris

Barbara Harris

Therapist

Virtual • New York


“My goal is to help you through a therapeutic alliance to realize your full potential for a healthier and holistic lifestyle.”
Trauma, Women's issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Anthony Caracciolo

Anthony Caracciolo

Therapist

Virtual • Setauket- East Setauket, NY


“As a psychotherapist for over 20 years, I fully appreciate the vulnerability one can experience in session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Nicole Mendoza

Nicole Mendoza

Therapist

Virtual • Nyack, NY


“My approach to therapy is collaborative and client-centered, meaning we work together to identify your goals and develop strategies that support meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stefan Heise

Stefan Heise

Therapist

Virtual • New York


“I'm a licensed clinical social worker with over 17 years of experience helping people slow down, tune in, and get clear about what's really going on inside.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jonathan Weaver

Jonathan Weaver

Therapist

Virtual • New York


“I provide a supportive, affirming space to explore patterns, build practical coping tools, and create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Corien Bologna

Corien Bologna

Therapist

Virtual & in-person • Port Jefferson, NY


“I am here to remind you of the light that you have within and the beauty, humor, joy, and love that exists.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erica Cieri

Erica Cieri

Therapist

Virtual • New York


“I have a particular focus on Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in my practice.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
Dr. Jessica Campbell-Boyd

Dr. Jessica Campbell-Boyd

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, evidence-based, and empowering—designed to help you feel heard, supported, and ready to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Kronenberg

Daniel Kronenberg

Therapist

Virtual • New York


“Sessions with me will lean heavily into both humor and storytelling, which help facilitate a comfortable environment for clients...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Nancy Eichengreen

Dr. Nancy Eichengreen

Therapist

Virtual • New York


“I served for over a decade in a non-profit mental healthcare with high-risk, low income populations.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Vinaiya Fryar

Dr. Vinaiya Fryar

Therapist

Virtual • New York


“I believe therapy should be both a sanctuary and a mirror – a space where you can feel supported and also challenged in ways that promote growth.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Minnelly Vasquez

Minnelly Vasquez

Therapist

Virtual • New York


I specialize in mental health needs of the BIPOC (black, indigenous people of color) community. I provides therapy to people who are facing depression, anxiety, traumatic events, racism, death and dying, chronic illness, loss and grief, abuse, violence, and acculturation. I also facilitate specialized support groups associated to workplace trauma.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathy Brammer

Kathy Brammer

Therapist

Virtual • New York


“Authenticity, honesty, creativity and humor are my trademarks. I work to make sure you are heard and valued!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
David Selengut

David Selengut

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker, working with adults who are struggling with anxiety or depression, as well as relationship challenges. I enjoy helping individuals or couples improve their communication and connection with their partner, parent or child.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vincent Seeger

Vincent Seeger

Therapist

Virtual • New York


“My style is built on collaboration, insight, and drawing out your innate strengths. I meet you where you are, respecting your comfort level and honoring your pace.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
6921 - 6960 of

About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.