Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,077 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Natasha Morales

Natasha Morales

Therapist

Virtual • New York


“I am a passionate and empathetic therapist and I have experienced leading clients from a place of confusion to a place of empowerment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Allison Phillips

Allison Phillips

Therapist

Virtual & in-person • Rochester, NY


“My approach is integrative and client-centered, meaning I rely on various treatment modalities and evidenced-based interventions to best suit you and/or your family's needs.”
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Contento

Angela Contento

Therapist

Virtual • New York


“I strive to create a therapeutic environment focused on unconditional positive regard, genuineness, and empathy.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Panagiotis Carvelas

Panagiotis Carvelas

Therapist

Virtual • Binghamton, NY


“My goal is to help you to be able to see yourself openly, honestly, and without judgment in order to heal and grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers
Meredith Israel

Meredith Israel

Therapist

Virtual • New York


Hi! I’m Meredith, a licensed psychotherapist in New York and New Jersey. I work with adults that may be feeling overwhelmed, sad, or anxious; often in the context of relationships, work demands, family expectations, or life transitions. Therapy can provide a space to slow down, gain perspective, and better understand what’s contributing to your experiences. Together, we’ll explore what’s beneath the surface and work toward finding ways to feel more balanced, confident and in control.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Juliette Giorgio

Juliette Giorgio

Therapist

Virtual • New York


“I believe everyone has strengths and through these, you will be able to conquer any challenge in life.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Anders Chan

Dr. Anders Chan

Psychologist

Virtual • New York


I'm a clinical psychologist who got my PsyD from LIU Post and postdoc at UCLA DGSOM. I work with the lifespan (children, adolescents, adults, couples), topics such as gender health, substance misuse, neurodiversity, OCD, trauma, and BPD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Maryalice Burke

Maryalice Burke

Therapist

Virtual • New York


“I believe in the importance of a holistic approach to mental well-being and the interconnected nature of mind and bodily health...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm
Accepts 5 insurance carriers
Moyosore Paupau-Mickens

Moyosore Paupau-Mickens

Therapist

Virtual • New York


“I believe that our bodies are the tangible part of our emotional, psychological and spiritual existence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olga Kosichenko

Olga Kosichenko

Psychiatric Mental Health NP

Virtual • New York, NY


“With a deep understanding of the human mind, I aim to empower individuals to lead fulfilling lives through therapy, medication management, and lifestyle interventions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Lauren Riley

Lauren Riley

Therapist

Virtual • Brooklyn, NY


I believe that therapy can be a place to be known and understood. My focus is on folks who are looking for support to manage anxiety, depression, life transitions, intergenerational family challenges, and relationships. I work with creatives, people who find themselves in caretaker roles at work or in their relationships who would like to improve their experiences, and people interested in changing self-defeating patterns.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers
Dr. Hayley Carrington

Dr. Hayley Carrington

Psychologist

Virtual • New York


“I'm a licensed psychologist with over 20 years of experience helping adults who may look like they're holding it all together on the outside while feeling overwhelmed, stuck, or uncertain on the inside.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathryn Fortune-Gallagher

Kathryn Fortune-Gallagher

Therapist

Virtual • New York


“I provide warm and empathetic listening, along with providing skills, strategies, and resources to help with your specific challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Rabinovich

Daniel Rabinovich

Therapist

Virtual • Somers, NY


“I believe healing happens in the context of connection—not just through insight, but through feeling safe enough to show up fully.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Frantasia Rouse

Frantasia Rouse

Therapist

Virtual • New York


“I believe therapy is most effective when it is grounded in trust, collaboration, and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Tina Triburgo

Tina Triburgo

Therapist

Virtual • New York


“Her non-judgemenal approach and naturally curious nature will help you to feel at ease while in her presence.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Holistic, Open-minded
Kenya Wilder

Kenya Wilder

Therapist

Virtual • West Hempstead, NY


“Because I believe in working on what's important to you, I utilize a client-centered approach where you are respected...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Joel Simon

Joel Simon

Therapist

Virtual & in-person • Walden, NY


“The approach I use is called 'solution-focused brief therapy.' You can learn more about this approach and me by going to www.0to10.net/Therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Solution-oriented
Accepts 13 insurance carriers
Melissa Paschke

Melissa Paschke

Therapist

Virtual • New York


“I have been living and working with the NYC population for over 30 years with specialty in women's issues, relationship challenges, mood disorders, grief, loss and trauma.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Glenda Gregory

Glenda Gregory

Therapist

Virtual • New York


“I have been working in the field for 34 years. I have been in private practice and have worked in the public sector.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Massey

Angela Massey

Therapist

Virtual • New York


“I take a holistic approach to therapy, recognizing that trauma and emotional distress affect both the mind and body.”
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Moore

Amy Moore

Therapist

Virtual • New York


“I would like to help you develop hope and positive curiosity about your inner life and the opportunities for growth and healing that lie before you.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Denise Bundick

Denise Bundick

Therapist

Virtual • New York


“I see my role as joining you on your journey and serving as a guide to help you get to whatever wellness destination you are decide.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 11 insurance carriers
Marcela Blair

Marcela Blair

Therapist

Virtual • Port Jervis, NY


“I believe that every human being has value, deserves respect, benefits from meaningful relationships, and has the capability for self-actualization.”
Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Nuchanart Pinying

Nuchanart Pinying

Therapist

Virtual • New York


“I am known for my ability to create a calm, supportive presence, offering both emotional counseling and practical guidance.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Dexter Williams

Dr. Dexter Williams

Psychiatric Mental Health NP

Virtual • New York


“With 28 years of military service, I provide compassionate, patient-centered care at Mercy Health and Veteran Counseling.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Dr. Diana Harman

Dr. Diana Harman

Therapist

Virtual • New York


“Using evidence-based practices like CBT, ERP, IFS, and mindfulness, I create a safe and supportive environment where you can feel understood.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Creative, Holistic, Warm
Accepts 12 insurance carriers
Timothy Greco

Timothy Greco

Psychiatric Mental Health NP

Virtual & in-person • Kenmore, NY


“Each session includes supportive psychotherapy, which gives patients the chance to talk through their challenges and build new coping skills.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Petty Tineo

Dr. Petty Tineo

Psychologist

Virtual • New York


“My goal is to create a supportive, nonjudgmental environment where you can reflect on your experiences and move toward personal growth using evidence-based interventions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alicia Cherian

Alicia Cherian

Therapist

Virtual • New York


“I warmly lean in to my calling to SEE people where they are for their joy, or pain, and give a safe space to be KNOWN.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kassia Ringell

Kassia Ringell

Therapist

Virtual • New York


“My practice is trauma informed and ACT oriented. I will generously dole out validation so that you feel grounded in the reality that is your life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paige Soleimani

Paige Soleimani

Therapist

Virtual • New York


“As a seasoned therapist, I believe in empowering individuals to navigate life's complexities with resilience.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amy Aracena

Amy Aracena

Therapist

Virtual • New York


“I provide a safe, supportive space where you or your child can feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
PM Vincenza Dante

PM Vincenza Dante

Therapist

Virtual • New York


“My dynamic heart-centered approach is holistic, strength-based, LGBTQIA+ friendly and culturally sensitive.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tali Schwiethale

Tali Schwiethale

Therapist

Virtual & in-person • Buffalo, NY


“My approach is warm, collaborative, and person-centered. I strive to meet you where you are, listen without judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Bethany Nelligan

Bethany Nelligan

Therapist

Virtual • New York


I am Bethany Nelligan, a New York State Licensed Mental Health Counselor with diagnostic privileges- LMHC-D. I have experience working with individuals dealing with anxiety, depression, stress, burnout, addictions, and various life stressors. With over 20 years of experience, I have provided services to children, adolescents, and adults.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Andrea Brodhuber

Andrea Brodhuber

Therapist

Virtual • New York


Hello! My name is Andrea and I have wanted to be a therapist since I was very young, and I have always had a passion for helping others recognize their strengths and see how capable they truly are. I earned my undergraduate degree in Psychology from LIU and my MSW from Stony Brook University, and I have been practicing as a therapist for five years. I specialize in anxiety, depression, and postpartum depression, while also having experience working with a wide range of concerns. My goal is to create a safe, supportive space where we can work together toward meaningful change.

Anxiety, Depression, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Victoria Capobianco

Dr. Victoria Capobianco

Psychiatrist

Virtual • Glen Head, NY


With the use of therapy or medication I can treat you or your child so that impairments can be identified and the ability to function more easily is achieved.


My training allows me to diagnose and give treatment recommendations based on my assessment which consists of an evaluation gathering personal history, psychosocial and environmental stressors, and symptom review. I can help you understand the diagnosis and determine the cause of the difficulty with the use of medication or psychotherapy.


I am a double Board Certified Psychiatrist with Specialty Fellowship training in Child and Adolescent Psychiatry. I completed my Adult Residency Training and Child and Adolescent Fellowship training at North Shore Long Island Jewish Hospital affiliated with Albert Einstein College of Medicine in 2009 and 2011 respectively.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marcela Torres-Noguera

Marcela Torres-Noguera

Therapist

Virtual & in-person • New York, NY


“I believe that clients' beliefs, needs and life experiences shape and guide their therapeutic goals.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Karleen Locher

Karleen Locher

Therapist

Virtual & in-person • Fayetteville, NY


“I aim to provide a warm and non-judgmental space that allows for growth as well as relief from the burdens you are carrying each day.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
6921 - 6960 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.