If you are looking at this, you have made the important decision to actively seek help, which is the first step to dealing with whatever is causing you difficulty in your daily life. Now that you have made the first step, you need to choose a mental health professional who is right for you. I know this can be challenging, but I believe the most important thing in choosing a mental health professional is finding one whom you feel comfortable with and who you believe will be able to help you deal with, manage, and hopefully overcome whatever issue you are facing.
I will provide a safe, supportive environment to freely and openly discuss your concerns. My years of experience helping various people - children, adolescents, adults, and couples - whether it be for depression, anxiety, mood disorders, trauma, or relationship issues have taught me that no two people are alike and every situation is unique. I believe, that together we will plan coping techniques and strategies to help you face and overcome your daily stressors and manage the symptoms that impact your functioning. You and I will work as team, and in doing so, I am confident that we will achieve success.