Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,077 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Shaniece Robotham

Shaniece Robotham

Therapist

Virtual • New York


“My focus is on creating a warm and inviting counseling atmosphere where you feel safe, supported, and empowered to explore your thoughts and emotions.”
Anxiety, Depression, Family issues, Men's issues, OCD
Energetic, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Marc Romanello

Marc Romanello

Therapist

Virtual • New York


“Therapy can be a place to slow down, to make sense of what you're dealing with, and find new ways forward that feel more manageable.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 6 insurance carriers
April Lawrie

April Lawrie

Therapist

Virtual • New York


“I'm passionate about supporting African-Americans and other people of color who are striving to grow personally and professionally while quietly navigating mental health challenges shaped by societal expectations and career pressures.”
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Molly Schamel

Molly Schamel

Therapist

Virtual & in-person • Burdett, NY


“I work to provide a safe and collaborative environment to help clients improve self-understanding, decrease self-doubt, increase self-compassion, process trauma, and navigate life challenges.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Cooper

Jennifer Cooper

Psychiatric Mental Health NP

Virtual • White Plains, NY


My psychiatric experience includes adolescents at NewYork-Presbyterian's Westchester Behavioral Health Center and adults, adolescents, and children at Four Winds Hospital in Katonah. I have an MSN from Hunter College, a BSN from Pace University, and a BA in psychology from Harvard University.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diego Osorio Gomez

Diego Osorio Gomez

Psychiatric Mental Health NP

Virtual • New York


“My style is warm, supportive, and direct. I prioritize building a strong, trusting relationship with each client, meeting them where they are and helping them move forward at a pace that feels right.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Lori Altschuler

Lori Altschuler

Therapist

Virtual • New York


“I work with adults, with particular experience supporting women who are balancing work, family, and other life demands.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Energetic, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ann Greenberg

Ann Greenberg

Therapist

Virtual • New York


My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.


I work from a psychodynamic, relational perspective. I incorporate mindfulness,Breathwork, cognitive behavioral techniques(CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP) and experiential somatic therapies. I hold a License in Eastern medicine/acupuncture, and my in-depth study of Buddhist and Taoist philosophy and psychology inform my practice.


My practice is In-person in Ithaca NY and Online NY. Video therapy is confidential and available from the privacy and comfort of your home or office. It allows you to avoid travel time, and it reduces obstacle to participating in therapy. I am happy to talk with you about the benefits of this approach during our free 15 minute consultation.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arlette Dominguez

Arlette Dominguez

Therapist

Virtual • New York


“I believe in the importance of creating a safe and trusting therapeutic environment where clients feel heard, understood, and empowered to make positive changes in their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Nicole Riccio

Nicole Riccio

Therapist

Virtual & in-person • Smithtown, NY


“With advanced training in complex trauma, I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic, and Strength-based approaches to help you safely process past...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ami Kaplan

Ami Kaplan

Therapist

Virtual • Poughkeepsie, NY


I bring a high level of warmth, intelligence, sensitivity and experience to the table. I invite you to contact me to discuss your particular concern.

Areas of particular specialties include:

  • Difficult or narcissistic parents or partners.
  • Gender Dysphoria.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Benjamin Matz

Benjamin Matz

Therapist

Virtual • New York


I believe therapy is the most successful when a relationship is formed between me and the client. Therefore, in addition to helping you cope with your mental health, I also try to focus on the relationship and what comes up in session live time.

ADD/ADHD, Anxiety, Depression, Relationship issues, Trauma
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. LaKeasha Sullivan

Dr. LaKeasha Sullivan

Psychologist

Virtual • New York


“My expertise lies in tackling the inner critic. Merging insight with action, my approach breaks self-sabotaging patterns using a combination of cognitive therapy and mindfulness-based practices.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Susye Greenwood

Susye Greenwood

Therapist

Virtual • New York, NY


“Humor is a cornerstone of my approach—not as a way of minimizing what's difficult, but as a source of connection, perspective, and room to breathe.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Hilary Lee

Hilary Lee

Therapist

Virtual • New York


Hi, I am Hilary, a Licensed Clinical Social Worker. I bring over 10 years of experience working with children, youth, adults and families. I help individuals understand their emotions, strengthen their relationships with themselves and others, and develop tools to navigate life's challenges. I meet my clients where they are, acknowledging they are the experts on their own life.

I hold a Masters in Social Work from Silberman School of Social Work at Hunter College. Throughout the years, I have worked in a variety of settings including outpatient mental health, therapeutic day schools, community-based programs, and within a group practice as an individual therapist.

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Yuliya Bulba

Dr. Yuliya Bulba

Psychologist

Virtual • New York


“My approach centers on fostering awareness and creating meaningful change in thinking and behavior patterns.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Inquisitive, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Audrey Gibson

Audrey Gibson

Therapist

Virtual • New York


“I'm committed to walking alongside my clients as they work toward healing, growth, and greater self-understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Eric Krawczyk

Eric Krawczyk

Therapist

Virtual • New York


“I specialize in working with clients, typically boys and men, who are resistant to indoor sedentary talk therapy by, instead, guiding the therapeutic process in nature rich settings.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Meghan Gallagher

Meghan Gallagher

Therapist

Virtual • New York


I am a licensed clinical social worker with over 20 years of experience working in schools, hospitals and community centers in a variety of roles. I now specialize in supporting adults dealing with anxiety. My approach is holistic, compassionate and solution focused, which each session thoughtfully tailored to unique needs and concerns

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Neelam Parmar

Neelam Parmar

Therapist

Virtual • New York


“My approach is integrative and grounded in understanding how our upbringing, relationships, cultural context, work or school environments, and lived experiences shape our patterns, emotions, and sense of self.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Heidi Wenderoth

Heidi Wenderoth

Therapist

Virtual • New York


“Using evidence-based practices and my own personal experiences, I create a person-centered, non-judgmental and safe environment where you can feel truly heard and supported.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Robin Li

Dr. Robin Li

Psychologist

Virtual & in-person • New York, NY


“My approach to your wellness starts with a holistic treatment of the mind, the body, and even the elusive soul at times.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Dina Green

Dina Green

Therapist

Virtual • New York


“Through narrative work, we'll rewrite disempowering stories and reclaim your voice in a way that feels authentic, compassionate, and empowering.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brian Belovitch

Brian Belovitch

Therapist

Virtual • New York


“Every human being deserves to be treated with respect, dignity, and compassion, and these are the foundations of my approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Direct, Warm
Accepts 8 insurance carriers
Dr. Rachit Bhatt

Dr. Rachit Bhatt

Psychologist

Virtual • New York


“I am eclectic in my approach-meaning that I utilize a variety of techniques (cognitive-behavioral, insight-oriented, mindfulness, somatic) to help facilitate healing and progress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Arlene Dunbar

Arlene Dunbar

Psychologist

Virtual • New York


“Clients can expect to gain emotional and cognitive insight that will lead to empowerment and hopefulness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sam Steinbock

Sam Steinbock

Therapist

Virtual • New York


“I approach my work with compassion and warmth, along with deep respect for each individual's experience and identities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers
Victoria Baquet

Victoria Baquet

Therapist

Virtual • Islip, NY


“I believe in the power of building a strong, collaborative relationship in therapy, where your voice is central to the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Donna Sauer-Jones

Donna Sauer-Jones

Therapist

Virtual • Brooklyn, NY


“I am a trauma (SEP) and attachment trained (DARe) LCSW who works with the bi-directional connection between the brain and body to resolve anxiety, trauma and relationships issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Meredith Matteo

Meredith Matteo

Therapist

Virtual • New York


“My counseling style is warm, empathetic, and compassionate. I bring strong experience as a clinician working within the range of young adults, adults, couples and families.”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Iris Marcelin

Iris Marcelin

Psychiatric Mental Health NP

Virtual • New York


“I strive to create a supportive space where you feel heard and understood while we work together to develop an individualized, evidence-based treatment plan that supports your overall well-being.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, OCD
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Materazzi

Linda Materazzi

Therapist

Virtual • New York


“I believe the relationship between therapist and client is one of the most meaningful connections a person can have.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Katherine Liaw

Katherine Liaw

Therapist

Virtual • New York


“I believe that the creative process of art expression can foster self-awareness, self-esteem, emotional resiliency, and help clients gain fresh perspectives...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic
Accepts 3 insurance carriers
Heather Luboff

Heather Luboff

Therapist

Virtual • New York


Hey, I’m Heather, a licensed clinical social worker & certified in alternative healing modalities. Our work together can be an opportunity to better understand how present behaviors & beliefs are keeping you from your fullest happiness. We'll uncover what's at the root of these challenges & together, create strategies for what you feel is needed: managing stress & anxiety, establishing healthy boundaries, deepening self-awareness, working through loss or creating conscious relationships + more.

Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Sherry Chowdhury

Sherry Chowdhury

Therapist

Virtual • New York


“As a genderqueer, bisexual, and desi therapist, my lived experience at several intersections informs my approach and ethos.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Lauren Mariotti

Lauren Mariotti

Therapist

Virtual • Warwick, NY


“I am a psychotherapist who specializes in EMDR, mindfulness based therapy and horticultural therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Carrie Muhlstein

Carrie Muhlstein

Therapist

Virtual • New York


“I take an integrative and personalized approach to therapy, drawing from a range of modalities rather than adhering to just one.”
Family issues, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Irene Belaga

Dr. Irene Belaga

Psychologist

Virtual • New York


“My work is holistic in nature. I believe and have been trained to understand the deep relationship that exists between our emotional well-being and how we enervate and experience our physical bodies.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bria Taylor

Bria Taylor

Therapist

Virtual • New York


“My goal is to help you acquire and learn to use tools and skills to build on the strength that you already possess.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Sydney Furman

Sydney Furman

Therapist

Virtual • New York


Sydney is a therapist dedicated to helping individuals and families feel seen, heard, and supported. She has worked across Intensive Outpatient Programs, schools, and non-profits, shaping a belief that healing looks different for everyone.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
6961 - 7000 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.