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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,045 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Shawna Morasco

Shawna Morasco

Therapist

Virtual • New York


“I utilize a warm engagement process to build rapport and identify the appropriate intervention to treat the clients mental illness.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Elina Malamud

Elina Malamud

Therapist

Virtual • New York


Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life.

Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Migdalia Moore

Migdalia Moore

Therapist

Virtual • New York


“I am committed to creating a supportive and non-judgmental environment where clients feel safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bonnie Levine

Bonnie Levine

Therapist

Virtual • New York


“My gift is my extraordinary ability to connect with my clients. Our work will be directed toward balancing and healing your mental health and being fully alive and happy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Yosefa Hananya

Yosefa Hananya

Therapist

Virtual • New York


“I strongly believe that everyone has a unique story and deserves an individualized approach to care which will promote health and help them live a fulfilling life.”
Chronic conditions, Depression, Family issues, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Kelda Nelson

Kelda Nelson

Therapist

Virtual & in-person • New York, NY


I’ve been honored to be providing Creative Arts Therapy within New York State for over 16 years. Collaboratively creating a reliable and insightful therapeutic realm where you feel safe to explore, process and self reflect is a primary part of my practice. Honing into your ever complexities with purpose and analytical connectedness is key to my therapeutic approach.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Blima Hoffman

Blima Hoffman

Therapist

Virtual • New York


“My clients tell me I'm easy to talk to, and they often walk away from the sessions feeling validated and connected.”
Anxiety, Depression, OCD, Stress management
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Jacqueline Raffaele

Jacqueline Raffaele

Therapist

Virtual • Commack, NY


“Outcomes of therapy surround becoming the best version of yourself. Understanding all your qualities; helps improve your daily life and make impactful long term changes!”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Kellie Rivera

Kellie Rivera

Therapist

Virtual • New York


“What clients can expect to take away from sessions are realistic goals and therapeutic coping skills tailored to their specific issues...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lyudmila Gonik

Lyudmila Gonik

Therapist

Virtual • New York


“I believe in human capacity for positive change and overcoming adversity. One should never lose hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual & in-person • Chester, NY


I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elli Assiobo-Tipoh

Elli Assiobo-Tipoh

Therapist

Virtual • Farmington, NY


“I prioritize safety, trust, and collaboration, creating a calm and supportive space where clients feel seen, heard, and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Michele D'Angelo

Michele D'Angelo

Therapist

Virtual • New York


“I am skilled in individual and group counseling with a goal of creating a warm and safe space, for exploring feelings and thoughts...”
Anxiety, Depression, Maternal mental health, Relationship issues, Trauma
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Tova Ganeles

Tova Ganeles

Therapist

Virtual • New York


“I view therapy is an opportunity to shut out all the loud noises and distractions that ask us to be someone else and prioritize other's priorities.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Foxx

Laura Foxx

Therapist

Virtual • New York, NY


“I specialize in working with folks exploring expansive identities in Queer+, Poly/ENM & Kink, and neurodiverse communities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Annette Trincher

Annette Trincher

Therapist

Virtual • New York


“My approach is one of mindful exploration to assist you in gaining the awareness of how to be more present in your life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Reneicea Hughes

Reneicea Hughes

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded in the belief that healing happens when we feel safe, supported, and understood.”
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monique Rodriguez

Monique Rodriguez

Therapist

Virtual • New York


“I empower my clients to get in the driver's seat of their own thoughts and emotions with the use of cognitive based therapies.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yu-Ying Chen

Yu-Ying Chen

Therapist

Virtual • New York, NY


“I use music, the arts, talk therapies, and mindfulness practices to help my clients deal with depression, anxiety, relationship problems, life transition, grief and loss.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sharif Williams

Sharif Williams

Therapist

Virtual • New York


“My role as a therapist is to create a brave and non-judgmental space for clients to explore their thoughts, emotions and past experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Kenneth Kessel

Kenneth Kessel

Therapist

Virtual • New York


“I look for what's nurturing and affirming in each person, couple, child and family and work with you to help it emerge.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gloria Zukoski

Gloria Zukoski

Therapist

Virtual • New York


“I believe that developing a positive relationship with clients is the most important piece of the therapeutic puzzle.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. John Bauman

Dr. John Bauman

Therapist

Virtual • New York, NY


“I am committed to a therapy process that promotes self-discovery and growth in a safe and supportive environment.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Pia Salk

Dr. Pia Salk

Psychologist

Virtual • New York


“I believe it is important to meet people where they are, rather than to insist on a specific course of action.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Cassandra Heiman

Cassandra Heiman

Therapist

Virtual • New York


“I use a client-centered approach to therapy with an emphasis placed on developing an authentic therapeutic relationship.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Adriana Daza

Adriana Daza

Therapist

Virtual • New York


“I am a bilingual (English/Spanish) Licensed Mental Health Counselor with experience in the area of counseling since 2004.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tamira Kelsey

Tamira Kelsey

Therapist

Virtual • New York


“I am passionate about empowering my clients to find their inner strengths and motivating them to make substantial, long-term changes in their lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nkwachi Ebere

Nkwachi Ebere

Psychiatric Mental Health NP

Virtual • New York


“I have 15 years' work experience as a psychiatric Registered Nurse and 2 years' experience as a child and Adolescent Psychiatric Nurse Practitioner-Board certified.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Porsche Martin

Porsche Martin

Therapist

Virtual • New York


“I integrate cognitive-behavioral clinical practice with mindfulness, nutrition, exercise, and sleep foci.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers
Thomas Lawrence

Thomas Lawrence

Therapist

Virtual • New York


“I help couples use their love relationships to develop and maintain emotional safety and intimacy while working on their relationship issues.”
Depression, Family issues, Men's issues, Relationship issues
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Hina Pant

Dr. Hina Pant

Psychologist

Virtual • New York


“I'm a licensed clinical psychologist with over a decade of experience in issues around anxiety, depression, relationships, as well as aspects of identity...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jason Kruk

Dr. Jason Kruk

Psychologist

Virtual & in-person • New York, NY


I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.


Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Jason Eveleth

Jason Eveleth

Therapist

Virtual • New York


“My approach to counseling is CBT and existential based with a relaxed setting which allows for comfort and rapport in open communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 13 insurance carriers
Dianne Timmons

Dianne Timmons

Therapist

Virtual • New York


“I view psychotherapy as a collaborative effort. Many people are stranded because they lack adequate skills for recognizing, processing, managing and changing difficult emotions and behaviors.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Annalise Masten

Annalise Masten

Therapist

Virtual • New York


I know that going to therapy can feel frightening and overwhelming, and sometimes, the hardest part about therapy is starting. However- you are here and you are beginning your journey to heal and rebuild. I welcome the opportunity to connect with you and learn more about how I can help you. My style is warm, empathic, and collaborative.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Patricia Mohn

Patricia Mohn

Therapist

Virtual • New York


“I offer a safe and supportive environment for exploring personal issues and helping clients meet their individual goals.”
Anxiety, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • New York


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Toria Caton

Toria Caton

Therapist

Virtual • New York


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Kathryn DeVoll

Kathryn DeVoll

Therapist

Virtual • New York


“I help college students and young adults dealing with anxiety, depression, and life changes to feel more at peace, less worried, and more confident.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.