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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,548 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Alexander Shen

Dr. Alexander Shen

Psychologist

Virtual • New York


“I am especially experienced in supporting clients dealing with life transitions, high achievement, identity exploration, relationship/attachment issues, and processing trauma and grief.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Egan

Amanda Egan

Therapist

Virtual • New York


My name is Amanda Egan and I am a Licensed Clinical Social Worker. I have always had a passion of helping others and I am constantly inspired by listening to people’s stories. There are many reasons people look into therapy and whether you just need someone to listen and help you talk things out or you are struggling with something currently, I can help. I have over a decade of clinical experience. I have worked with all ages and populations. Currently I also work as a Middle School Social Worker and assist adolescents in managing their school related stress and anxiety symptoms on a daily basis.


I specialize in anxiety and depression, ADHD, Autism Spectrum Disorder and many more. I use a strengths based perspective and encourage my patients to use positive self talk. Contact me if you are currently in need of assistance or just need someone to talk to. I am a full time social worker and pitbull Mom but I will make myself available to you as needed.


I encourage everyone, no matter your background, circumstances or symptoms to reach out. If I feel I am not the best therapist to suit your needs, I can provide resources and referrals. Therapy is a big step for some and I am here to walk with you through this process. I provide a safe inclusive environment tailored to your specific needs.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 11 insurance carriers
Shoshana Leshaw

Shoshana Leshaw

Therapist

Virtual • New York


“I draw from my experience as a music therapist to help clients manage anxiety, depression, stressful life transitions, and more.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Deborah Lopez

Deborah Lopez

Therapist

Virtual • The Bronx, NY


During my twenty-five years as a Clinical Social Worker, I have worked hard to increase opportunities for people who have experienced extreme challenges to achieve their goals. I am genuine in my ability to show unconditional positive regard to all who seek assistance. I have proudly guided many people in the journey to self-love and acceptance.

Anger management, Anxiety, Depression, Trauma, Women's issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Lang

Lauren Lang

Therapist

Virtual • New York


“My goal is to create a supportive environment where you feel safe to explore your experiences while being both nurtured and appropriately challenged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Sally Nazari

Dr. Sally Nazari

Psychologist

Virtual • New York


“Specializing in anxiety, depression, trauma, & life transitions, I provide personalized therapy to unearth barriers and foster a deeper connection to your true self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bobbi Jo Stone

Bobbi Jo Stone

Therapist

Virtual • Downsville, NY


“Clients can walk away from session with an action plan, a new way of approaching old or new problems.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Carla Rose

Carla Rose

Therapist

Virtual & in-person • New York, NY


I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kathryn Carson-Decker

Kathryn Carson-Decker

Therapist

Virtual • New York


“I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Wesley Willis

Dr. Wesley Willis

Therapist

Virtual • New York, NY


I have had the pleasure of practicing psychotherapy for more than 15 years helping adolescent and adults in both individual and family therapy. As a minority LBGTQ+ identified therapist, you and I will utilize Cognitive Behavior to explore and examine your thoughts, feelings and behaviors towards more rationally conscious and healthy patterns

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 12 insurance carriers
David Ciulla

David Ciulla

Therapist

Virtual • New York


“The most common issue people have is learning how to get their needs met appropriately and effectively.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Em Riveles

Em Riveles

Therapist

Virtual • New York


“I'm a clinical social worker with 9 years of experience supporting college students and professionals who are queer, neurodivergent, and/or living with chronic illness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Susanne Carmello

Susanne Carmello

Therapist

Virtual & in-person • Port Jefferson, NY


“I offer individual, couple, and family therapy that is designed in collaboration with you to build on your strengths and meet your unique goals.”
Anxiety
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel Silverman

Daniel Silverman

Therapist

Virtual • Whitesboro, NY


“I believe coaching, humor, and fostering resilience are essential components of personal growth and healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Rachel Black

Rachel Black

Therapist

Virtual • New York


I obtained my MSW at Hunter College in NY. I am licensed in both New York and DC. My clinical training consists of extensive experience with children, teens, families and young adults in the Greater New York City area. I treat clients experiencing anxiety, depression, family conflict, interpersonal problems and behavioral problems.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sophia Ferranti

Sophia Ferranti

Therapist

Virtual • New York


“My goal is to help support and guide you through these problematic areas so you can begin living in your light.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shari Ovadia-Kallenberg

Shari Ovadia-Kallenberg

Therapist

Virtual • New City, NY


“I have experience in many areas such as anxiety, depression, life changes, school related issues, parenting, grief, personal relationships and women's issues.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Llamar Walker

Llamar Walker

Therapist

Virtual • New York


“My goal is not to change who you are but to help you shift your mindset and utilize the skills needed to live and lead a wholesome life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alison Proft

Alison Proft

Psychologist

Virtual • New York


“My character and compassion as a therapist create an environment that utilizes warmth and empowerment yet is secure and completely confidential.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Terry Gomez

Dr. Terry Gomez

Therapist

Virtual • New York


“As your therapist, I will provide emotional support and coping strategies/tools to assist you with your concerns.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Peter Hoehne

Peter Hoehne

Therapist

Virtual • New York


Recognizing that sometimes life's stressors are too much for an individual to deal with on your own can be difficult, however it displays a foundation of strength and determination. I am a licensed Mental Health Counselor, and I strive for my practice to be a safe, nonjudgmental space for all who seek support and are endeavoring to improve on their self compassion. You are the expert in your own experience, however if we work together I hope to provide a stable, secure energy to our sessions.

Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christella Medozile

Christella Medozile

Psychiatric Mental Health NP

Virtual • New York, NY


“By working with me, you will embark on a collaborative journey towards improved mental well-being and personal growth.”
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Reynolds Hawkins

Reynolds Hawkins

Therapist

Virtual • New York


Masters Level Social Worker LCSW. 24 Years Public School Social Worker, Private Practice since 1995. Family, Individual, Stress Management, Crisis Intervention and Relationships

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Anita Powell

Anita Powell

Therapist

Virtual • New York


“I support individuals going through life transitions including: planning for parenthood, pregnancy, postpartum, transition back to work, identity shifts post-baby, relationship changes, new jobs, new careers and navigating relationships.”
Anxiety, Family issues, Identity issues, Infertility, Maternal mental health
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jacqueline Tasca

Jacqueline Tasca

Therapist

Virtual • New York


I'm ready to help you get started on your journey!


I received my masters in social work from Adelphi University. I worked as a social work director for a number of years previously but I stopped because I really preferred more face to face time with my patients. I got so much more from my time counseling than being in a management position. Over my 22 years as a social worker, I've come across many people with diverse issues and truly have enjoyed all of my experiences as they helped form the person I am, the therapist I am. Much of my experience is working with anxiety, depression, bereavement, couples counseling, life transitions, stress management, cancer and chronic illness counseling, palliative care counseling, caregiver support and community resource and referral.


People always tell me that I'm a good listener. This is my greatest accomplishment and one I'm most proud of because as your therapist I want to HEAR you. I want to join you in your pain or difficulties and help you find your way through them. I may not have experienced what you have specifically gone through or are facing now, but I know how to find my way in to how you are feeling. Building a therapeutic rapport with you will be my first step. Trust needs to build and then most of my work is generally solution focused and cognitive-behavioral techniques. You will see that I am a caring, non-judgmental person. I would love the chance to help see you through your challenges. You've taken the first step!

Anxiety
Accepts 10 insurance carriers
Dr. Nancy Eichengreen

Dr. Nancy Eichengreen

Therapist

Virtual • New York


“I served for over a decade in a non-profit mental healthcare with high-risk, low income populations.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Cooney

Andrea Cooney

Therapist

Virtual • New York


I am a collaborative and interactive therapist that utilizes a variety of psychodynamic, CBT, DBT, motivational interviewing, EFT, and solution-focused techniques based on the individual client, their wants, needs and goals.

Anxiety, Chronic conditions, Depression, Physical health issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cindy Trunell

Cindy Trunell

Therapist

Virtual • New York


It takes a lot of courage to make positive changes in your life and choosing a therapist can be overwhelming. You need someone who you can trust, who will partner with you to provide an accepting, honest and challenging therapeutic environment so you can build your ‘emotional muscles’ to create better relationships and a more satisfying and joyful life.


I am a Licensed Marriage and Family Therapist with over 15 years of experience. I have worked in a variety of settings including agencies and EAP's in addition to my private practice. Those environments have shown me that while our own histories and circumstances are unique, we all have a common need to feel safe and respected in therapy. It is hard work to look at your life, recognize what you want to change, and then make choices that may feel uncomfortable but are needed to grow and thrive.


I have helped individuals, couples and families who were struggling with anxiety, depression, partner and family issues, trauma, substance abuse and more. I am dedicated to helping my clients tap into their resilience and create new choices so they can get unstuck from negative patterns.


Whether you choose me or another therapist, congratulations on seeking therapy--you made a courageous decision and it will benefit you greatly.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Letoya Wyllie

Letoya Wyllie

Therapist

Virtual • New York


“In the intake I like to get a sense of a client's background/history so that I can better understand the challenges that have brought them into therapy.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Holistic
Accepts 1 insurance carrier
Pamela Jackson

Pamela Jackson

Therapist

Virtual • New York


Once I became a mother, I began to value my ability to listen intently and hold space for all dimensions of a person. My background as a storyteller has shaped how my conversations with clients are structured yet intuitive. My work experience as a director of social-emotional programming to providing 1:1 psychotherapy in private practice for almost a decade has allowed me to support individuals from an array of backgrounds. Most of all, learning how to re-parent my own innerchild after trauma has given me the compassion and insight to consistently help my clients change their lives.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Busch

Lara Busch

Psychiatric Mental Health NP

Virtual • East Syracuse, NY


“I believe in a collaborative approach, working closely with each individual to develop personalized treatment plans that fit their unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Daniel Kronenberg

Daniel Kronenberg

Therapist

Virtual • New York


“Sessions with me will lean heavily into both humor and storytelling, which help facilitate a comfortable environment for clients...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Roni Sugarman

Roni Sugarman

Psychologist

Virtual & in-person • New York, NY


“I am especially passionate about helping clients of all ages explore who they are and develop a kinder, deeper, and more compassionate relationship with themselves.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Larry Scheingold

Larry Scheingold

Therapist

Virtual • New York, NY


“Therapy should be a safe place where you can feel heard, explore your deepest fears, feelings and emotions, connect and build trust and receive clear and honest feedback.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Sharon Keenan

Sharon Keenan

Therapist

Virtual • New York


“Experience with the adults, teens, older population with aging, caregiving stress, chronic illness support, crisis intervention, incarcerated individuals...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Participatory, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sonja Bloch

Sonja Bloch

Therapist

Virtual • New York


“I'm passionate about empowering my clients to work through overwhelming feelings to gain clarity, overcome challenges and find inner peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Claudia Leder-BOOKSPAN

Claudia Leder-BOOKSPAN

Therapist

Virtual • New York


“My mission is to provide you with a respectful, safe, and judgement free atmosphere, coupled with proven modalities, so understanding and growth can occur.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Gail Holler-Kennedy

Gail Holler-Kennedy

Therapist

Virtual • Tonawanda, NY


“I listen. I want to hear what is working and what is not. I will provide you with the tools and support to help you achieve your personal goals.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Patricia Rykert

Patricia Rykert

Therapist

Virtual • New York


“My focus is that with every session, the patient learns to use a skill set to help them address the issues until the following session.”
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Joseph Loftus

Joseph Loftus

Therapist

Virtual • New York


“I became a therapist because of my own lived experience. I believe in working collaboratively with my clients and being creative in the approach to therapy.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Men's issues
Energetic, Humorous, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 8,485 therapists in New York accepting new patients.
8,485+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 53%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Hebrew
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 28%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.