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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,033 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Katiria Reyes

Katiria Reyes

Therapist

Virtual • New York


Whether you're facing a crisis, struggling with the lasting effects of trauma, or are feeling stuck in patterns that are holding you back, you don't have to go through it alone. Our work begins wherever you're at. I have extensive experience treating children, adolescents and adults with a range of concerns, including depression, anxiety, grief and loss, chronic illness, behavioral challenges, ADHD,relationship issues, and challenges adjusting to life changes. We’ll explore your emotional patterns, relationships, and the ways you respond to difficult thoughts and feelings—so you can build flexibility, resilience, and lasting change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Danielle LaGrandier

Danielle LaGrandier

Therapist

Virtual • Smithtown, NY


“I believe that creativity opens the door to deeper healing, offering us access to parts of ourselves that words alone can't always reach.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maria Conte

Maria Conte

Therapist

Virtual & in-person • Staten Island, NY


In life, we all experience challenges. Sometimes all you need is extra support and someone to help guide you through difficult times. If you are experiencing anxiety, fears, stress, anger, depression, adjustment issues, relationship issues, or loss of a loved one, YOU ARE NOT ALONE! Therapy can be a powerful next step toward your healing and growth. I am a NY Licensed Mental Health Counselor and a NJ Licensed Professional Counselor. I provide therapy in person at my office in Staten Island and virtually in a private space.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • New York


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Dr. Renan Erkut-Petermann

Dr. Renan Erkut-Petermann

Therapist

Virtual • New York


“I am a multi-culturally sensitive clinician who has been described as warm, supportive and engaging.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Encina-Romero

Monica Encina-Romero

Therapist

Virtual • New York


“I am not afraid to challenge your thought process which can be scary but necessary to start healing.”
Anxiety, End of life care, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Taemin Ahn

Taemin Ahn

Therapist

Virtual • New York, NY


“I'm a queer and nonbinary Korean therapist. I specialize in working to process racial, gendered, and sexual trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Wendi Jia

Wendi Jia

Therapist

Virtual • New York


“I care about and explores each client's life stories to help them gain insights into their powerful traits and supportive resources.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dan Kinzler

Dan Kinzler

Therapist

Virtual • New York


“I consider my approach to be warm, authentic, and supportive; whether this is your first experience in talk therapy or not, I do my best to create a safe and trusting space from the start of our first session so that you can feel comfortable...”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Daniel Brito

Daniel Brito

Psychiatric Mental Health NP

Virtual • New York, NY


“I take a holistic approach to mental health care, addressing not just symptoms but the whole person—mind, body, and environment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Christopher Cox

Dr. Christopher Cox

Therapist

Virtual • New York


“I specialize in treating depression, anxiety, trauma, addiction, grief, and helping individuals from the LGBT community integrate their faith and sexual identities.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Empowering
Accepts 8 insurance carriers
Jose Desiderio

Jose Desiderio

Therapist

Virtual • New York


“My approach to providing therapy is considered an integrative approach consisting of CBT, psychodynamic, person-centered, and solution focused techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Accepts 7 insurance carriers
Dr. Vanessa Smith

Dr. Vanessa Smith

Therapist

Virtual • New York


“My approach to therapy is integrative, combining Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and mindfulness practices.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Nancy Dawson

Dr. Nancy Dawson

Therapist

Virtual • New York


I'm a licensed mental health counselor with a doctorate in psychology and 20 years of experience working with adults and seniors, including people navigating ADHD, trauma, grief, mood disorders, and major life transitions. My approach is faith-informed: I integrate a Christian worldview into my clinical work for clients who want that, and I offer a secular, evidence-based framework for those who don't. Either way, I take the whole person seriously — not just the symptom. I completed brain health training through the Amen Clinic, which has meaningfully shaped how I think about ADHD and cognitive health in older adults. I'm also a published author: my 2019 book came out of doctoral research on fear, dementia, and the aging mind.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Esther Gross

Esther Gross

Therapist

Virtual • New York


Change for the better begins here. I am a Licensed Clinical Social Worker. I have over twenty years of experience helping individuals, college students, and couples lead healthier and more fulfilling lives. I provide premarital and marital counseling and work with concerns such as anxiety, panic attacks, OCD, depression, loss, and relationship challenges. My goal is to create a space where you feel genuinely accepted, supported, and understood as we begin the healing process together.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Donna Sue Johnson

Donna Sue Johnson

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker with over 40 years of clinical experience. My career has been dedicated to serving marginalized communities and individuals grappling with co-occurring disorders, depression, and anxiety. I am a Big Black Beautiful Bohemian Bougie Buddhist Butch, and I bring that entire authentic self to our work. I believe in talk therapy as a tool for political and personal warfare—an act of self-preservation that allows you to thrive despite societal obstacles.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Johanny Pena

Johanny Pena

Therapist

Virtual • New York, NY


“I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Tyree Grant

Tyree Grant

Therapist

Virtual • New York


“I am dedicated to helping you reach your fullest potential through kindness, humility, patience, and diligence.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Liz Sergi

Liz Sergi

Therapist

Virtual • Westbury, NY


“I specialize in working with individuals experiencing trauma, anxiety, depression, family dynamics, visual impairments and life adjustments.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Leona Abrams

Leona Abrams

Therapist

Virtual • New York


“My counseling style is relaxed, holistic and supportive as you control the pace and focus of our work.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Francesca Dorvilas

Francesca Dorvilas

Therapist

Virtual • New York


“My style can be characterized as empowering, direct, supportive, open-minded, non-judgemental, and creating a safe space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Debra Singer

Debra Singer

Therapist

Virtual • New York


“I hope to employ a warm, compassionate approach which will enable people to grow and achieve positive goals in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Fiona Constain

Fiona Constain

Therapist

Virtual • New York


“For the last ten years I have specialized in Maternal Mental Health and I treat women struggling with the transition to motherhood...”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • Brentwood, NY


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Zakeeyah Khan

Zakeeyah Khan

Therapist

Virtual • New York


“I prioritize acknowledging the very real impact of systemic oppression on my clients' lives while encouraging a willingness to uncover the ways in which they can reclaim their agency...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Veronica Cruz

Veronica Cruz

Therapist

Virtual • New York


“My goal is to create a space where you feel empowered and heard to create change for your future in the way that you are most comfortable.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Cianchetti

Elizabeth Cianchetti

Therapist

Virtual • New York


“I believe in a holistic approach as the first line of treatment in helping the mind, body & spirit, whenever possible.”
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Esther Teitelbaum

Esther Teitelbaum

Therapist

Virtual • Lawrence, NY


“As someone who has years of experience working with clients impacted by domestic violence, OCPD, and other forms of trauma, I have an understanding of how the body can hold onto trauma.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mark Zilberman

Mark Zilberman

Therapist

Virtual • New York


“I am assisting you to find the irrational thoughts that cause problematic moods.. Sessions are collaborative, interesting, challenging....”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole McDonald

Nicole McDonald

Therapist

Virtual • New York


“My approach is to allow you the space to process your feelings and make the necessary changes you are looking to make.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Marie Stumpf

Marie Stumpf

Therapist

Virtual • New York, NY


“My style is warm, creative, and guided by you. I hold a non-judgmental and open space for my clients...”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Zoe Beath

Zoe Beath

Therapist

Virtual • New York


“Therapy is a place where people go to find relief from their issues. I create a safe space with you (my patient) to help foster a place of nonjudgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Laura Jasphy

Laura Jasphy

Therapist

Virtual • New York


“My practice leans towards Cognitive Behavioral Therapy and Motivational Interviewing, which are client centered and action oriented.”
Anxiety, Chronic conditions, Depression, Physical health issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Juan Flores

Juan Flores

Therapist

Virtual • New York


“He firmly believes that you are the author of your own life story and possess unique strengths that can help you overcome any obstacles you may face.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Monica Rickenberg

Monica Rickenberg

Therapist

Virtual • Hastings-on-Hudson, NY


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Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gina McKinney Thompson

Gina McKinney Thompson

Therapist

Virtual • New York


“Clients will receive support and guidance to make positive and productive changes using evidence-based interventions such as CBT, psychoeducation, journaling, homework, and mindfulness exercises.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Lynda Savyon

Lynda Savyon

Therapist

Virtual • New York


“I provide you with a safe and comfortable space where you can process emotional hardships, and reach a better understanding of yourself.”
Anxiety, Depression, End of life care, Family issues, Physical health issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sherine Sedigh

Sherine Sedigh

Therapist

Virtual • New York


“I am passionate about creating a warm, supportive, and non-judgmental space where clients feel safe, seen, and understood.”
Anxiety, Chronic conditions, Physical health issues, PTSD, Trauma
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Martin Oviasogie

Martin Oviasogie

Psychiatric Mental Health NP

Virtual • Buffalo, NY


“My approach to care is collaborative, culturally responsive, and evidence-based. I take the time to understand, not only your symptoms, but also your stressors, history, relationships, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.