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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,033 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Patrice Toussaint-Corielus

Patrice Toussaint-Corielus

Therapist

Virtual • Washingtonville, NY


“I bring an authentic, down-to-earth, warm and compassionate approach to therapy combined with various therapeutic evidence-based modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Katherine Smith

Katherine Smith

Therapist

Virtual • New York


Hello, I have been in practice since 1995 earning my degree from Fordham University. I treat most diagnosis including depression anxiety, ADD, anger management with a specialty in trauma.

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Brittany Manchester

Brittany Manchester

Therapist

Virtual & in-person • Amherst, NY


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexanderial Jones

Alexanderial Jones

Therapist

Virtual • New York


“My approach is solution-focused and strengths oriented. I use cognitive behavioral therapy, family systems, and relational frameworks...”
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Carol Deng

Carol Deng

Therapist

Virtual • New York


“Carol is a bilingual and bicultural psychotherapist with a highly developed sensitivity and awareness of how to better work with individuals from diverse populations.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Liandra Waisome

Liandra Waisome

Psychiatric Mental Health NP

Virtual • New York


Welcome to Radiant Mind Psychiatry! My name is Liandra and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 3 years of experience providing compassionate, evidence-based mental health care across the lifespan. I specialize in the diagnosis and treatment of anxiety disorders, depression, bipolar disorder, postpartum depression, autism spectrum disorder, dementia, and a variety of child, adolescent, and adult mental health conditions.

In addition to medication management, I provide supportive therapy and incorporate evidence-based therapeutic techniques to help patients develop coping skills, improve emotional well-being, and achieve lasting progress.

I provide care for children (ages 6 and older), adolescents, adults, and older adults. All appointments are conducted virtually, offering convenient and accessible mental health care from the comfort and privacy of your own home.

Whether you are struggling with anxiety, depression, mood changes, life transitions, or behavioral concerns, I am committed to helping you navigate challenges and move toward improved mental health and overall wellness.

Anxiety, Bipolar disorder, Depression, End of life care, OCD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Olivier Van Hauwermeiren

Dr. Olivier Van Hauwermeiren

Psychologist

Virtual • New York


“My goal, honestly, is to get fired. I want you to wake up one day and realize you don't need me anymore.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier
Kecia Lewis

Kecia Lewis

Therapist

Virtual • New York


“I am dedicated to providing compassionate, client‐centered care that meets you exactly where you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Wanda Ginch

Wanda Ginch

Therapist

Virtual • Staten Island, NY


“My approach integrates Cognitive Behavioral Therapy (CBT), talk therapy, and play-based interventions to help clients develop coping skills, improve communication, and build confidence.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • New York


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Victoria Pierre-Jean

Victoria Pierre-Jean

Therapist

Virtual • New York


“I believe that clients are the experts in their own lives, and my role is to walk alongside them by offering tools, perspective, and encouragement as they move toward meaningful change.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Direct, Solution-oriented
Accepts 18 insurance carriers
Katia Dorvilus

Katia Dorvilus

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, supportive, and judgment-free space where you feel heard, respected, and actively involved in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Leigh Arndt

Leigh Arndt

Therapist

Virtual • New York


“I hope to provide a space where clients feel heard and understood, and can explore their thoughts and feelings...”
Anxiety, Depression, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Nicholas Mekus

Nicholas Mekus

Therapist

Virtual • New York


“I use EMDR to help process difficult memories and stored trauma, CBT to shift thought patterns that keep you stuck, and Motivational Interviewing to connect your goals to real, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Annette Kim

Annette Kim

Therapist

Virtual • New York


In today’s fast-paced and stress-filled world, it is a privilege to work with individuals who are ready to take meaningful steps toward improving their mental health. Whether you have a clear vision of the changes you’d like to make or need guidance in setting those goals, we can collaborate to create a plan tailored to your needs. Together, we’ll start by exploring the most significant aspects of your life, including your personal history and key relationships, to build a comprehensive understanding of who you are. Recognizing that every individual is unique, I strive to provide treatment that is fully personalized.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Warm
Accepts 13 insurance carriers
Wanda Gonzalez Suriel

Wanda Gonzalez Suriel

Therapist

Virtual • New York


“My therapy style is warm, interactive and empowering. I believe in treating everyone with respect, sensitivity and compassion.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Naina Chhotalal

Naina Chhotalal

Therapist

Virtual • New York


“I utilize an eclectic approach that is compromised of Humanistic, Mindfulness, Client Centered, Acceptance and Commitment, and Cognitive Behavior Therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rachael Keramati

Rachael Keramati

Therapist

Virtual • Clifton Park, NY


“I will help you explore and identify your strengths and to utilize those strengths along your healing journey.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ashley Raia

Ashley Raia

Therapist

Virtual • New York


“I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tallat Shahzadi

Tallat Shahzadi

Therapist

Virtual • New York


“A warm, trusting, non-judgmental, and respectful professional relationship that promotes healing, self-growth, and empowerment in clients to overcome their present life challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kelly Coggen

Kelly Coggen

Therapist

Virtual • New York


“I provide a listening and collaborative process where you are the focus of our time and work together.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vicclayra Abreu

Vicclayra Abreu

Therapist

Virtual • New York


“I believe honest and open communication will allow a successful outcome allowing you to reach your goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alaina Maine

Alaina Maine

Therapist

Virtual • New York


“I'm passionate about walking alongside my clients throughout their therapeutic journey, offering support, understanding, and compassionate care every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Arlene Giagrande Lcsw, Pllc

Arlene Giagrande Lcsw, Pllc

Therapist

Virtual • New York


It is my goal to empower individuals to recognize and embrace the strengths that live within them. I utilize evidence-based techniques to aid individuals with living a life filled with healthy relationships, self-confidence, and joy. I provide clients with strategies to combat life stressors, anxiety and depression.


Early in my career, I had the opportunity to work in community-based settings where I learned the skills to help clients overcome fixed mindsets and develop healthy behaviors to succeed both emotionally and socially.


Later in my career, I led new mom’s support groups to help mothers navigate this unique time of life in a supportive and non-judgmental community. I currently specialize in working with maternal mental health where I aid mothers in exploring many topics including a mother’s new normal, changing relationships with her partner, the baby blues as well as postpartum depression/ anxiety/ OCD, adjusting to returning to work, introducing a new sibling to the family, navigating new dynamics with older children and much more.


As a psychotherapist, I have had the privilege to work with individuals who are brave enough to openly discuss difficult life transitions and learn the tools to deal with them. It is truly inspiring to witness the tenacity of individuals who take the time to be the best they can be.


I believe my intuition and good listening skills as well as authentic ability to hold a non-judgmental space for clients are where my strengths lie. It is in this environment that clients have the chance to tell their story and learn how to realize their healthiest self. Once people are given the opportunity to express themselves with a caring and supportive therapist, change can lead to revelations that can lead to renewal.

Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anne Hill

Anne Hill

Therapist

Virtual • New York


“I'm a sex-positive, and social-justice-oriented therapist engaged in using open, direct, and empathetic communication.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Berna Kayas

Berna Kayas

Therapist

Virtual • New York


“With 20 years of experience, I've spent the past decade focusing on helping young women aged 15-25 who are struggling with anxiety and depression.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marissa Kalabanka

Marissa Kalabanka

Therapist

Virtual & in-person • Auburn, NY


“My goal is to provide a warm, non-judgmental environment where you are in the driver's seat of your treatment.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Evelyn Karpel

Evelyn Karpel

Therapist

Virtual • Ballston Lake, NY


“I will guide you toward connection between your mind and body to enter into buried layers of emotional experiences.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Dionne Pendleton

Dr. Dionne Pendleton

Therapist

Virtual • New York


“My approach is warm, collaborative, and focused on helping you build resilience, overcome challenges, and achieve your goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Abbe Poznak

Abbe Poznak

Therapist

Virtual • Brooklyn, NY


“My approach to therapy is integrative and holistic, combining trauma-focused, strengths-based, and person-centered methods, with a foundation in relational therapy.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Milena Boursiquot

Milena Boursiquot

Therapist

Virtual • New York


“I am passionate about connecting and helping others navigate through their everyday lives to reach individual healing and achieve a healthier way of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Kyle Arnold

Dr. Kyle Arnold

Psychologist

Virtual • Brooklyn, NY


“I see my main job as to fully accept and welcome the person in front of me to become their most authentic self.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Robin Green Gilman

Robin Green Gilman

Therapist

Virtual • New York


“I am a therapist, and I have a therapist. Therapy is about improving how we feel to create a more fulfilling life.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Alexandra Xifaras

Alexandra Xifaras

Therapist

Virtual • New York


“Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Capps

Jennifer Capps

Therapist

Virtual • New York


“I offer a warm, nonjudgmental space where we can talk through what's going on, and find practical ways to help you feel better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jefferson Cesar

Dr. Jefferson Cesar

Psychiatric Mental Health NP

Virtual • Amityville, NY


“My proficiency in psychopharmacology allows me to effectively prescribe and manage medications, tailoring treatment plans that address the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Lambert

Elizabeth Lambert

Therapist

Virtual • New York


“You are essentially in charge and my "boss." I work with you to meet your goals at a comfortable level while challenging you to think "outside the box."”
Anxiety, Depression, Family issues, PTSD, Stress management
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Lisa McDermott Perez

Lisa McDermott Perez

Therapist

Virtual • New York


“My goal is to create a non-judgemental, caring atmosphere where effective listening and teaching skills can be employed helping individuals create a balance in life.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Manning

Dr. Stephanie Manning

Psychologist

Virtual • New York


“My style is active and engaged. I don't simply listen. I help clients develop greater self-awareness, challenge unhelpful patterns, and take steps toward their goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laurie Horton

Laurie Horton

Therapist

Virtual & in-person • West Islip, NY


“Her practice includes treatment for adolescences, teenagers and adults dedicated to the specialized treatment of eating disorders and general psychiatric conditions...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Participatory
Accepts 7 insurance carriers
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About our therapists serving New York

Number of therapists serving New York
There are over 9,011 therapists in New York accepting new patients.
9,011+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 77%Anthem Blue Cross and Blue Shield New York
  • 50%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.