Anxiety and depression therapists and psychiatrists in Newark, NJ

Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

Welcome!

I am a licensed clinical social worker and certified clinical trauma professional with a deep passion for facilitating trauma healing through integrating a variety of therapeutic modalities to fit your unique needs and goals.

I've provided individual and group therapy to adolescents, adults, and families in a variety of settings, including substance use treatment and community mental health. My specialties include trauma, PTSD/C-PTSD, addiction, anxiety, depression, intimacy and personality disorders.

The essence of my approach is based on the belief that early childhood experiences and relationships are often the primary influences of our unhelpful beliefs, behaviors, and coping strategies, which repeatedly pose as barriers to the freedom and personal growth we are seeking.

I'm here to support you in breaking free from survival mode and stepping into a more embodied, self-aware, and hopeful way of living - to find yourself, and the peace you have been searching for.

I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

I am a Licensed Professional Counselor. I have dedicated over 25 years to the counseling and education fields, working extensively with children and their families. For the past 18 years, I have served as a school social worker, and for 12 of those years, I have also been the supervisor of the special education department of my school district. My experience has given me deep insight into the challenges children and families face, allowing me to provide compassionate and effective support.

Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.

I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

Many people come to psychiatry after feeling frustrated by treatments that haven't worked or appointments that felt rushed. I became a psychiatric provider because I enjoy helping people understand their symptoms and find treatment approaches that genuinely fit their needs. Before becoming a PMHNP, I received a B.S. in Clinical Psychology from Tufts University and worked in psychiatric research focused on bipolar disorder and treatment-resistant depression. Today, I provide collaborative, individualized care to patients experiencing depression, bipolar disorder, anxiety, ADHD, and more.