What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Carson City, NV?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Carson City, NV. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Carson City, NV?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Carson City, NV?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Carson City, NV

Alina Halonen

Therapist

Virtual • Nevada

“The anxiety. The depression. The self-doubt. The unhealthy relationships. The addiction. The constant pressure to keep it together. Having navigated my own recovery and healing journey, I know that insight alone...”

“The anxiety. The depression. The self-doubt. The unhealthy relationships. The addiction. The constant pressure to keep it together. Having navigated my own recovery and healing journey, I know that insight alone doesn't always create change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Winter Tempest

Therapist

Virtual • Nevada

“I use a variety of intervention tools and therapeutic approaches, including EFT, somatic, experiential, and trauma-informed work, to support concerns such as trauma, depression, anxiety, and life transitions...”

“I use a variety of intervention tools and therapeutic approaches, including EFT, somatic, experiential, and trauma-informed work, to support concerns such as trauma, depression, anxiety, and life transitions . I try to make each appointment unique to you, your goals, and what feels most helpful in the moment.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Vanessa Wilkinson, L.P.C.

Therapist

Virtual • Nevada

“My professional background includes working with military members, veterans, families, professionals, and individuals navigating trauma, anxiety, depression, life transitions, relationship concerns, and...”

“My professional background includes working with military members, veterans, families, professionals, and individuals navigating trauma, anxiety, depression, life transitions, relationship concerns, and stress. I believe therapy is a collaborative process where you feel heard, respected, and empowered.”

Anxiety, Cultural & ethnic issues, Family issues, Relationship issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Christy Stinton

Therapist

Virtual • Nevada

“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”

“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Lauren Ossler

Therapist

Virtual • Nevada

“Many of my clients come in navigating trauma, anxiety, depression, or relationship and family challenges, and some are working through questions of identity or self-worth.”

“Many of my clients come in navigating trauma, anxiety, depression, or relationship and family challenges, and some are working through questions of identity or self-worth. I am especially committed to creating an affirming, nonjudgmental space for women and LGBTQIA+ individuals who deserve care that honors all of who they are.”

Anxiety, ADD/ADHD, LGBTQIA+

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

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Elizabeth Figley

Therapist

Virtual • Las Vegas, NV

“I also serve many with depression and anxiety and can assist you in identifying ways to manage your symptoms. I will support you in this journey and involve you in your treatment each step of the way.”

“I also serve many with depression and anxiety and can assist you in identifying ways to manage your symptoms. I will support you in this journey and involve you in your treatment each step of the way. *I limit telehealth services to ages 14+”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Lori Kalaaukahi

Therapist

Virtual • Nevada

“I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more. As a military veteran I am familiar with military culture which includes being culturally competent...”

“I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more. As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Sara DeMunda

Therapist

Virtual & in-person

1070 West Horizon Ridge Parkway, Henderson, NV

“Whether you’re working through anxiety or depression, navigating a relationship, adjusting to a major life transition, or simply trying to better understand yourself, we’ll work together to identify...”

“Whether you’re working through anxiety or depression, navigating a relationship, adjusting to a major life transition, or simply trying to better understand yourself, we’ll work together to identify... Most importantly, I want therapy to feel like a space where you can be genuinely understood without judgment or pressure to have everything...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

View profile and book

Martin McClenon

Therapist

Virtual • Nevada

“I have worked with people with a number of co-occurring disorders such as anxiety, depression, PTSD, substance use, trauma, life, and relationship issues. Taking ownership of your journey and understanding that your...”

“I have worked with people with a number of co-occurring disorders such as anxiety, depression, PTSD, substance use, trauma, life, and relationship issues. Taking ownership of your journey and understanding that your life has value and meaning is the primary goal for our therapy sessions.”

Anxiety, Depression, Anger management, Grief or loss,

Creative, Empowering, Solution-oriented

Accepts Aetna, Cigna, Curative,

Offers free consultationsView profile and book

Ares Minks

Therapist

Virtual • Nevada

“He specializes in anxiety and relationships. He combines psychoanalytical methods with evolutionary insights to promote deep self-understanding, personal empowerment, and growth.”

“He specializes in anxiety and relationships. He combines psychoanalytical methods with evolutionary insights to promote deep self-understanding, personal empowerment, and growth. My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Stephan McLaughlin

Therapist

Virtual • Nevada

“From there, we can build practical skills to help you manage challenges such as anxiety, depression, addiction, trauma, and other life stressors. My goal is to help you better understand your patterns and develop...”

“From there, we can build practical skills to help you manage challenges such as anxiety, depression, addiction, trauma, and other life stressors. My goal is to help you better understand your patterns and develop tools that support growth across different areas of your life.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Energetic, Warm

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Brian Zayman

Therapist

Virtual • Nevada

“In twenty six years of seeing clients I have helped people with stress, anxiety, relationship issues, low self-esteem, worry, poor sleep, depression, and relationship issues, among others.”

“In twenty six years of seeing clients I have helped people with stress, anxiety, relationship issues, low self-esteem, worry, poor sleep, depression, and relationship issues, among others. I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”

Anxiety, Depression, Anger management, PTSD,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Nicole Williams

Therapist

Virtual • Henderson, NV

“I specialize in working with teens, college students and adults experiencing anxiety, stress, burnout, life transitions, relationship challenges, trauma, and substance use.”

“I specialize in working with teens, college students and adults experiencing anxiety, stress, burnout, life transitions, relationship challenges, trauma, and substance use. I am also passionate about supporting women through major life shifts, including boundary work, identity changes, and wellness-related concerns.”

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Sarah Weinstein

Therapist

Virtual • Nevada

“You may be stuck in a cycle of overthinking, worrying about your health, experiencing panic attacks, struggling in your relationships, or caring for everyone else while quietly running on empty.”

“You may be stuck in a cycle of overthinking, worrying about your health, experiencing panic attacks, struggling in your relationships, or caring for everyone else while quietly running on empty. My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Maria Laroya-Calvez

Therapist

Virtual • Nevada

“My clinical experience has allowed me to work with individuals facing a variety of emotional and life transitions, and I specialize in treating depression, anxiety, and adjustment disorders.”

“My clinical experience has allowed me to work with individuals facing a variety of emotional and life transitions, and I specialize in treating depression, anxiety, and adjustment disorders. Using a client-centered and evidence-based approach, including Cognitive Behavioral Therapy (CBT), I strive to create a supportive and collaborative space...”

Anxiety, Depression, Grief or loss, Stress management

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Timothy Hubbard

Therapist

Virtual • Nevada

“Clients can expect from their first session with me an easing in period, where we will be discussing how therapy with me flows to lessen any anxieties that you may have of therapy.”

“Clients can expect from their first session with me an easing in period, where we will be discussing how therapy with me flows to lessen any anxieties that you may have of therapy. I view therapy as a collaborative partnership that views the client as the expert of their own life, through the many different therapies that I love to work through.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Dr. Akisha Toussaint

Psychiatric Mental Health NP

Virtual • North Las Vegas, NV

“If you're dealing with anxiety, depression, ADHD, sleep issues, or just feeling off balance, you deserve support that addresses every part of your health—mind and body.”

“If you're dealing with anxiety, depression, ADHD, sleep issues, or just feeling off balance, you deserve support that addresses every part of your health—mind and body. Hi, I’m Akisha Toussaint, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Kenneth England

Therapist

Virtual • Nevada

“My therapeutic specialties are Trauma, Addiction and Anxiety. I utilize CBT as a base therapy and multiple trauma therapies including EMDR (Eye Movement Desensitization Reprocessing) and TRIP (Trauma Regulation...”

“My therapeutic specialties are Trauma, Addiction and Anxiety. I utilize CBT as a base therapy and multiple trauma therapies including EMDR (Eye Movement Desensitization Reprocessing) and TRIP (Trauma Regulation Integration Process).”

Anxiety, PTSD, Stress management, Substance use / addiction,

Empowering, Humorous, Warm

Accepts Aetna, United Healthcare, Carelon Behavioral Health,

Offers free consultationsView profile and book

Shirley Hampton

Therapist

Virtual • Nevada

“I specialize in anxiety, stress, depression, and ADHD I use evidenced based treatments, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma...”

“I specialize in anxiety, stress, depression, and ADHD I use evidenced based treatments, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Mindfulness and Trauma... I use evidenced based treatments, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavior Therapy, Mindfulness and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Eli Weinstein

Therapist

Virtual • Nevada

“I specialize in relationships, parenting, men’s mental health, anxiety, and navigating major life transitions. My style is warm, direct, collaborative, and grounded in the belief that therapy should feel like a real...”

“I specialize in relationships, parenting, men’s mental health, anxiety, and navigating major life transitions. My style is warm, direct, collaborative, and grounded in the belief that therapy should feel like a real conversation, not a clinical lecture.”

Anxiety, Depression, Infertility, Maternal mental health,

Challenging, Direct, Humorous

Accepts Aetna, Independence Blue Cross Pennsylvania - Virtual National Network

Offers free consultationsView profile and book

Camelia Mayfield

Therapist

Virtual • Nevada

“I am skilled in chronic condition management (pain, diabetes, injuries), trauma, anxiety, panic disorders, depression, grief, and life stress. My modalities include Cognitive Behavioral Therapy (CBT), Dialectical...”

“I am skilled in chronic condition management (pain, diabetes, injuries), trauma, anxiety, panic disorders, depression, grief, and life stress. My modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing for Trauma (CPT).”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Curative,

View profile and book

Katerina Mateeva

Therapist

Virtual • Nevada

“I have experience with anxiety, depression, anger management, borderline personality disorder, codependency, grief, impulse control disorders, OCD, self-harming behaviors, stress management, suicidal ideation...”

“I have experience with anxiety, depression, anger management, borderline personality disorder, codependency, grief, impulse control disorders, OCD, self-harming behaviors, stress management, suicidal ideation... I'm determined and committed to using my compassion and extensive knowledge of psychology to help people overcome adversities in life...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Kelly Mabey

Therapist

Virtual • Nevada

“I have over 20 years of experience helping adults navigate anxiety, depression, trauma, life transitions, and chronic stress. I strive to create a warm, supportive, and judgment-free space where clients feel heard,...”

“I have over 20 years of experience helping adults navigate anxiety, depression, trauma, life transitions, and chronic stress. I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Curative,

Offers free consultationsView profile and book

Romielle Gay

Therapist

Virtual • Nevada

“Specializing in anxiety, depression, and trauma-related disorders, I use a compassionate and individualized approach to support clients in their journey toward healing and personal growth.”

“Specializing in anxiety, depression, and trauma-related disorders, I use a compassionate and individualized approach to support clients in their journey toward healing and personal growth. My name is Romielle and I have extensive experience working with individuals across the lifespan, including children, teenagers, and adults.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Karen Piekarski

Therapist

Virtual • Nevada

“It works for trauma related, anxiety and depressive symptoms. I have been trained in multiple disciplines, including dual diagnosis, children, parenting and adults.”

“It works for trauma related, anxiety and depressive symptoms. I have been trained in multiple disciplines, including dual diagnosis, children, parenting and adults. I use eclectic modalities in my practice including CBT, Trauma- based therapy, body-mind therapies and mindfulness.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Karen Bagley

Therapist

Virtual • Nevada

“As a Marriage and Family Therapist, I work with individuals and couples navigating anxiety, relationships, family dynamics, life transitions, trauma, boundaries, and those frustrating patterns that...”

“As a Marriage and Family Therapist, I work with individuals and couples navigating anxiety, relationships, family dynamics, life transitions, trauma, boundaries, and those frustrating patterns that... My style is warm, curious, and pretty down-to-earth. I'll ask questions, help you connect the dots, gently challenge you when it's helpful...”

Anxiety, Depression, Bipolar disorder, Family issues,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Jesse Smith

Therapist

Virtual • Nevada

“I provide therapy for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship issues, self-esteem difficulties, marriage counseling, and couples therapy.”

“I provide therapy for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship issues, self-esteem difficulties, marriage counseling, and couples therapy. My goal is to provide a warm, safe, compassionate, and nonjudgmental environment where you feel heard, respected, and empowered.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Therapist

Virtual • Nevada

“Anxiety, ADHD, Depression, OCD, Infertility or pregnancy and post partum struggles, Dissatisfied at work, home, in marriage or relationship? I aim to help so that you can heal from past traumas, discover/create...”

“Anxiety, ADHD, Depression, OCD, Infertility or pregnancy and post partum struggles, Dissatisfied at work, home, in marriage or relationship? I aim to help so that you can heal from past traumas, discover/create solutions to current problems, build boundaries and a strong sense of personal identity.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Jennifer Kem

Therapist

Virtual • Nevada

“With over 10 years of experience, I specialize in Cognitive Behavioral Therapy, anxiety, depression, grief and loss. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and...”

“With over 10 years of experience, I specialize in Cognitive Behavioral Therapy, anxiety, depression, grief and loss. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”

Anxiety, Depression, Grief or loss

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Therapist

Virtual • Henderson, NV

“My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues...”

“My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues... My therapeutic approach is grounded in evidence-based practices, ensuring that I implement clinically-proven techniques tailored to each...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,