What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Carson City, NV?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Carson City, NV. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Carson City, NV?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Carson City, NV?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Carson City, NV

Marci Hinchey

Therapist

Virtual & in-person • 14 mi away

1650 Lucerne Street, Minden, NV

“I have experience working with youth and families, depression and anxiety, as well as in the addictions field. One of my specialties is treating children and adolescents for issues related to trauma and abuse, as...”

“I have experience working with youth and families, depression and anxiety, as well as in the addictions field. One of my specialties is treating children and adolescents for issues related to trauma and abuse, as well as emotional and behavioral disturbances.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Jeannette Bostedt

Therapist

Virtual & in-person • 14 mi away

1650 U.S. Highway 395 North, Minden, NV

“I work with children, adolescents, adults, and couples, with particular experience supporting clients with anxiety, depression, trauma, ADHD/AuDHD, emotional regulation difficulties, relationship...”

“I work with children, adolescents, adults, and couples, with particular experience supporting clients with anxiety, depression, trauma, ADHD/AuDHD, emotional regulation difficulties, relationship... I believe therapy should be a place where you feel genuinely understood while also having the opportunity to make meaningful change.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Curative,

View profile and book

Brittlyn Foster

Therapist

Virtual & in-person • 16 mi away

256 Kingsbury Grade Road, Stateline, NV

“You're doing everything "right" but are still feeling anxious, disconnected or on edge. You might be navigating college, launching your career, or managing the weight of high expectations.”

“You're doing everything "right" but are still feeling anxious, disconnected or on edge. You might be navigating college, launching your career, or managing the weight of high expectations. My therapeutic approach is rooted in empathy and trust allowing you to find room to exhale and safely navigate all that you are carrying.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Jenna Samansky

Therapist

Virtual & in-person • 14 mi away

1650 U.S. Highway 395 North, Minden, NV

“I support children, teens, adults, couples, and families navigating anxiety, depression, trauma, attachment concerns, adoption and foster care transitions, relationship struggles, parenting stress...”

“I support children, teens, adults, couples, and families navigating anxiety, depression, trauma, attachment concerns, adoption and foster care transitions, relationship struggles, parenting stress... I provide a warm, trauma-informed space where you, your child, or your family can feel safe, understood, and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Sharla-Louise Tover

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

180 West Huffaker Lane, Reno, NV

“My specialty is helping individuals manage ADHD, Anxiety and Depression, to feel more empowered to move forward towards a more balanced, and fulfilling life. https://www.serotoninspotmentalhealth.com/”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Scott Durkin

Therapist

Virtual & in-person • 19 mi away

9855 Double R Boulevard, Reno, NV

“I have worked with a variety of disorders including depression, anxiety, bipolar, borderline, schizophrenia, trauma and addiction. My experience includes leading IOP at West Hills Behavioral Hospital in Reno with a...”

“I have worked with a variety of disorders including depression, anxiety, bipolar, borderline, schizophrenia, trauma and addiction. My experience includes leading IOP at West Hills Behavioral Hospital in Reno with a diverse population, ranging from children to adults.”

Anxiety, Depression, Bipolar disorder, Men's issues,

Humorous, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Trent Mahler

Therapist

Virtual & in-person • 20 mi away

150 West Huffaker Lane, Reno, NV

“I’m a Licensed Clinical Therapist who works with individuals navigating anxiety, stress, life transitions, and feeling stuck or overwhelmed. I focus on helping clients better understand their patterns, regulate...”

“I’m a Licensed Clinical Therapist who works with individuals navigating anxiety, stress, life transitions, and feeling stuck or overwhelmed. I focus on helping clients better understand their patterns, regulate emotions, and build practical tools they can use in everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Brian Chapman

Therapist

In-person • 20 mi away

180 West Huffaker Lane, Reno, NV

“Finding peace with each other and working through the challenges of anxiety . I will guide you on a path whose goal is to help you share and be vulnerable in a nonjudgmental environment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Luciana Lemos

Therapist

Virtual & in-person • 23 mi away

3732 Lakeside Drive, Reno, NV

“I honor each client’s individuality and life experiences; whether we’re addressing anxiety, depression, stress, life transitions, or relationship challenges. I provide therapy in English, Spanish, and Portuguese, and...”

“I honor each client’s individuality and life experiences; whether we’re addressing anxiety, depression, stress, life transitions, or relationship challenges. I provide therapy in English, Spanish, and Portuguese, and I am passionate about supporting individuals and families from diverse backgrounds and life experiences.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Dallis Bernaix

Therapist

Virtual & in-person • 23 mi away

290 Brinkby Avenue, Reno, NV

“I work best with clients seeking support for anxiety, depression and trauma related issues for themselves or their older children. My goal is to create a sense of safety, provide education, and empower individuals as...”

“I work best with clients seeking support for anxiety, depression and trauma related issues for themselves or their older children. My goal is to create a sense of safety, provide education, and empower individuals as they grow and change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Humorous

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Paul Nevis

Therapist

Virtual & in-person • 24 mi away

1005 Terminal Way, Reno, NV

“I have worked with folks from all different backgrounds and life experiences facing all kinds of different challenges - depression, anxiety, trauma, OCD, and more.”

“I have worked with folks from all different backgrounds and life experiences facing all kinds of different challenges - depression, anxiety, trauma, OCD, and more. I typically use Acceptance and Commitment Therapy (ACT) to help people reduce suffering while moving towards what they want out of life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Creative, Holistic, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Liliana Lopez-Estrada

Therapist

Virtual & in-person • 25 mi away

131 Ryland Street, Reno, NV

“As a bilingual therapist (English/Spanish), I help children, teens, adults, couples, and families navigate depression, anxiety, trauma, grief, and life transitions.Together, we’ll work on building resilience...”

“As a bilingual therapist (English/Spanish), I help children, teens, adults, couples, and families navigate depression, anxiety, trauma, grief, and life transitions.Together, we’ll work on building resilience... Together, we'll work on building resilience, finding balance, and creating space for healing and growth.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Patricia McCoy

Therapist

Virtual & in-person • 25 mi away

63 Keystone Avenue, Reno, NV

“Clients often come to me when navigating trauma, anxiety, life transitions, relationship challenges, or feeling like they’ve lost themselves along the way. Trauma can disconnect us from our bodies, emotions, and...”

“Clients often come to me when navigating trauma, anxiety, life transitions, relationship challenges, or feeling like they’ve lost themselves along the way. Trauma can disconnect us from our bodies, emotions, and identity. In therapy, we'll move at your pace—centering safety, empowerment, and trust every step of the way.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Michelle Chartrand

Therapist

Virtual & in-person • 23 mi away

3280 Thornhill Drive, Reno, NV

“I particularly enjoy working with individuals navigating trauma, anxiety, OCD, relationship challenges, breakups, career changes, and other major life transitions.”

“I particularly enjoy working with individuals navigating trauma, anxiety, OCD, relationship challenges, breakups, career changes, and other major life transitions. I believe therapy should be a space where you feel heard and understood, but I also believe in helping you move forward.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Open-minded

Accepts Aetna, Cigna, Curative

View profile and book

Vivian McCown

Therapist

Virtual & in-person • 24 mi away

1000 Caughlin Crossing, Reno, NV

“I work with teens (16+), adults, and couples navigating anxiety, stress, burnout, relationships, life transitions, self-esteem, trauma experiences, grief, and identity exploration.”

“I work with teens (16+), adults, and couples navigating anxiety, stress, burnout, relationships, life transitions, self-esteem, trauma experiences, grief, and identity exploration. I also enjoy supporting LGBTQ+ clients, millennials, ADHD, and those who feel overwhelmed or stuck in patterns they're ready to change.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Danielle Nay

Therapist

Virtual & in-person • 24 mi away

1281 Terminal Way, Reno, NV

“I am dedicated to transforming lives through holistic therapy; guiding individuals on their journey to healing from PTSD, depression, anxiety, and addiction. I am a naturally empathetic and compassionate person who...”

“I am dedicated to transforming lives through holistic therapy; guiding individuals on their journey to healing from PTSD, depression, anxiety, and addiction. I am a naturally empathetic and compassionate person who believes everyone can benefit from nonjudgmental support and guidance.”

Anxiety, Depression, Infertility, PTSD,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Amanda Wishart

Therapist

In-person • 24 mi away

1005 Terminal Way, Reno, NV

“If anxiety, stress, or the weight of past experiences has been running the show lately, you’ve found a warm and caring place to start. Over the past four years, I’ve had the privilege of helping adults work through...”

“If anxiety, stress, or the weight of past experiences has been running the show lately, you’ve found a warm and caring place to start. Over the past four years, I’ve had the privilege of helping adults work through anxiety, chronic stress, trauma, and PTSD, along with the unique challenges that so many people struggle with coming out of...”

Anxiety, Anger management, Panic disorders, PTSD,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Patrick Argiro (Cousin Pat)

Therapist

Virtual • Nevada

“I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression.”

“I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe therapy should be a safe space where clients feel heard, respected, and understood while also being challenged in ways that promote growth and accountability.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Participatory, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Jennifer Kem

Therapist

Virtual • Nevada

“With over 10 years of experience, I specialize in Cognitive Behavioral Therapy, anxiety, depression, grief and loss. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and...”

“With over 10 years of experience, I specialize in Cognitive Behavioral Therapy, anxiety, depression, grief and loss. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”

Anxiety, Depression, Grief or loss

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Therapist

Virtual & in-person

1070 West Horizon Ridge Parkway, Henderson, NV

“Whether you’re working through anxiety or depression, navigating a relationship, adjusting to a major life transition, or simply trying to better understand yourself, we’ll work together to identify...”

“Whether you’re working through anxiety or depression, navigating a relationship, adjusting to a major life transition, or simply trying to better understand yourself, we’ll work together to identify... Most importantly, I want therapy to feel like a space where you can be genuinely understood without judgment or pressure to have everything...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

View profile and book

Martin McClenon

Therapist

Virtual • Nevada

“I have worked with people with a number of co-occurring disorders such as anxiety, depression, PTSD, substance use, trauma, life, and relationship issues. Taking ownership of your journey and understanding that your...”

“I have worked with people with a number of co-occurring disorders such as anxiety, depression, PTSD, substance use, trauma, life, and relationship issues. Taking ownership of your journey and understanding that your life has value and meaning is the primary goal for our therapy sessions.”

Anxiety, Depression, Anger management, Grief or loss,

Creative, Empowering, Solution-oriented

Accepts Aetna, Cigna, Curative,

Offers free consultationsView profile and book

Ares Minks

Therapist

Virtual • Nevada

“He specializes in anxiety and relationships. He combines psychoanalytical methods with evolutionary insights to promote deep self-understanding, personal empowerment, and growth.”

“He specializes in anxiety and relationships. He combines psychoanalytical methods with evolutionary insights to promote deep self-understanding, personal empowerment, and growth. My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Stephan McLaughlin

Therapist

Virtual • Nevada

“From there, we can build practical skills to help you manage challenges such as anxiety, depression, addiction, trauma, and other life stressors. My goal is to help you better understand your patterns and develop...”

“From there, we can build practical skills to help you manage challenges such as anxiety, depression, addiction, trauma, and other life stressors. My goal is to help you better understand your patterns and develop tools that support growth across different areas of your life.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Energetic, Warm

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Brian Zayman

Therapist

Virtual • Nevada

“In twenty six years of seeing clients I have helped people with stress, anxiety, relationship issues, low self-esteem, worry, poor sleep, depression, and relationship issues, among others.”

“In twenty six years of seeing clients I have helped people with stress, anxiety, relationship issues, low self-esteem, worry, poor sleep, depression, and relationship issues, among others. I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”

Anxiety, Depression, Anger management, PTSD,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Katerina Mateeva

Therapist

Virtual • Nevada

“I have experience with anxiety, depression, anger management, borderline personality disorder, codependency, grief, impulse control disorders, OCD, self-harming behaviors, stress management, suicidal ideation...”

“I have experience with anxiety, depression, anger management, borderline personality disorder, codependency, grief, impulse control disorders, OCD, self-harming behaviors, stress management, suicidal ideation... I'm determined and committed to using my compassion and extensive knowledge of psychology to help people overcome adversities in life...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Kelly Mabey

Therapist

Virtual • Nevada

“I have over 20 years of experience helping adults navigate anxiety, depression, trauma, life transitions, and chronic stress. I strive to create a warm, supportive, and judgment-free space where clients feel heard,...”

“I have over 20 years of experience helping adults navigate anxiety, depression, trauma, life transitions, and chronic stress. I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Curative,

Offers free consultationsView profile and book

Romielle Gay

Therapist

Virtual • Nevada

“Specializing in anxiety, depression, and trauma-related disorders, I use a compassionate and individualized approach to support clients in their journey toward healing and personal growth.”

“Specializing in anxiety, depression, and trauma-related disorders, I use a compassionate and individualized approach to support clients in their journey toward healing and personal growth. My name is Romielle and I have extensive experience working with individuals across the lifespan, including children, teenagers, and adults.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Karen Piekarski

Therapist

Virtual • Nevada

“It works for trauma related, anxiety and depressive symptoms. I have been trained in multiple disciplines, including dual diagnosis, children, parenting and adults.”

“It works for trauma related, anxiety and depressive symptoms. I have been trained in multiple disciplines, including dual diagnosis, children, parenting and adults. I use eclectic modalities in my practice including CBT, Trauma- based therapy, body-mind therapies and mindfulness.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Karen Bagley

Therapist

Virtual • Nevada

“As a Marriage and Family Therapist, I work with individuals and couples navigating anxiety, relationships, family dynamics, life transitions, trauma, boundaries, and those frustrating patterns that...”

“As a Marriage and Family Therapist, I work with individuals and couples navigating anxiety, relationships, family dynamics, life transitions, trauma, boundaries, and those frustrating patterns that... My style is warm, curious, and pretty down-to-earth. I'll ask questions, help you connect the dots, gently challenge you when it's helpful...”

Anxiety, Depression, Bipolar disorder, Family issues,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Jesse Smith

Therapist

Virtual • Nevada

“I provide therapy for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship issues, self-esteem difficulties, marriage counseling, and couples therapy.”

“I provide therapy for a wide range of concerns, including anxiety, depression, trauma and PTSD, relationship issues, self-esteem difficulties, marriage counseling, and couples therapy. My goal is to provide a warm, safe, compassionate, and nonjudgmental environment where you feel heard, respected, and empowered.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Laura Myer

Therapist

Virtual • Nevada

“I hold a Master of Social Work (MSW) degree and provide therapy for adults navigating depression, anxiety, ADHD, stress, life transitions, grief, and more. I believe that daily habits and lifestyle play a vital role...”

“I hold a Master of Social Work (MSW) degree and provide therapy for adults navigating depression, anxiety, ADHD, stress, life transitions, grief, and more. I believe that daily habits and lifestyle play a vital role in overall wellness, including mental health.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Marietha Destin

Therapist

Virtual • Nevada

“My experience includes 18 years working with individuals, couples, and families in the areas of anxiety, complex trauma, childhood emotional neglect, childhood sexual abuse, substance abuse/addiction...”

“My experience includes 18 years working with individuals, couples, and families in the areas of anxiety, complex trauma, childhood emotional neglect, childhood sexual abuse, substance abuse/addiction... I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous and powerful things we can do.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Dr. Bradley Smith

Therapist

Virtual • Nevada

“Some clients want concrete strategies to manage anxiety or stress, while others want space to explore deeper personal experiences or relationship patterns. My role is to support you in building insight, developing...”

“Some clients want concrete strategies to manage anxiety or stress, while others want space to explore deeper personal experiences or relationship patterns. My role is to support you in building insight, developing healthier coping skills, and creating meaningful change in your life.”

Anxiety, Depression, ADD/ADHD, Anger management,