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Anxiety and depression therapists and psychiatrists in St. Louis, MO

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Top anxiety and depression therapists and psychiatrists in St. Louis, MO

St. Louis residents struggling with depression and anxiety can connect with compassionate providers using proven approaches including cognitive restructuring, behavioral activation, and relaxation training. Headway makes mental health care accessible with sessions starting as soon as tomorrow and average savings of 75% through insurance.

Rachel Johnson

Rachel Johnson

Therapist

Virtual • Missouri


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Travis Sutton

Travis Sutton

Therapist

Virtual • Kansas City, MO


“My approach combines evidence-based CBT and Exposure and Response Prevention (ERP) alongside specialized Virtual Reality (CBT-VR), providing a warm, collaborative style.”
Anxiety, LGBTQIA+, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharon Stecher

Sharon Stecher

Psychiatric Mental Health NP

Virtual • Missouri


I understand that finding the right psychiatric provider can feel overwhelming, and I believe you shouldn’t have to navigate your mental health journey alone. I provide compassionate, patient-centered care in a supportive and judgment-free environment. I take the time to listen to your concerns, understand your unique experiences, and work collaboratively with you to create a treatment plan that aligns with your individual needs and goals.

Anxiety, Depression, Bipolar disorder, OCD, PTSD
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Amber Wood

Amber Wood

Therapist

Virtual • Missouri


“I know what it's like to be shamed based on religious stances, so rest assured, I won't be trying to push any beliefs into our sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Joseph Beck

Joseph Beck

Therapist

Virtual • Missouri


“I believe that while we can't always choose what happens to us, we can choose how we respond, what we learn from our experiences, and what we do next.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Tara Huber

Tara Huber

Therapist

Virtual • Hannibal, MO


“I believe therapy should feel like a safe space where you can be honest, move at your own pace, and learn practical tools to help in everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Melissa Hildebrand

Melissa Hildebrand

Therapist

Virtual & in-person • Missouri


“My role is to provide a thoughtful, respectful and supportive space where meaningful change can occur.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Missouri


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Phillip Wells

Phillip Wells

Therapist

Virtual • Missouri


“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Robyn Petersen

Robyn Petersen

Therapist

Virtual • Missouri


“My goal is to create a supportive space where you can better understand what you are experiencing, identify your strengths, and begin building practical tools for meaningful change.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tammera Jackson

Tammera Jackson

Therapist

Virtual • Missouri


“My approach to therapy is warm, supportive, and empowering. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and valued.”
Anxiety, Depression, Identity issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Missouri


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • St. Louis, MO


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Quincy Phipps

Quincy Phipps

Therapist

Virtual • Missouri


As an LPC and Board Certified Art Therapist, I practice with a trauma informed, strengths based perspective while including modalities such as Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Expressive Arts Therapy. The inclusion of art into our sessions allows for a deeper understanding of skills and self.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ronita Herron

Ronita Herron

Therapist

Virtual • St. Louis, MO


“I take an eclectic approach to therapy—tailoring my methods to fit your unique needs rather than relying on a one-size-fits-all model.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Olga Eldridge

Olga Eldridge

Psychiatric Mental Health NP

Virtual • Missouri


“I believe everyone deserves to wake up feeling that today can be a good day—and that even if tomorrow is challenging, they have the tools to handle whatever stressors come their way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Sarah Roque

Sarah Roque

Therapist

Virtual • Missouri


“I am a non-judgemental, open, and empathetic therapist that helps clients make changes to improve their quality of life.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacey Walsh

Stacey Walsh

Therapist

Virtual • Missouri


“I strive to create a supportive, welcoming space where clients feel heard, understood, and empowered as we work together to find strategies that truly fit their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Participatory
Accepts 8 insurance carriers
Hallie Hilsabeck

Hallie Hilsabeck

Therapist

Virtual • Missouri


“I specialize in mood disorders and trauma and love helping clients uncover the root causes of their struggles so they can find lasting peace and stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 16 insurance carriers
Candice Kundert

Candice Kundert

Therapist

Virtual • Missouri


“I bring over 25 years of experience supporting people through relationship issues, trauma, anxiety, depression, life transitions, stress, and family conflict.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Tommie Brown

Tommie Brown

Therapist

Virtual & in-person • Gladstone, MO


“My goal is to provide counseling that recognizes the whole person—honoring each client's experiences, culture, and personal journey toward growth and well-being.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Ramona Johnson

Ramona Johnson

Therapist

Virtual • Missouri


“My style is warm and genuine, but I also like to challenge my clients to help them reach their potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Dr. Christa Copeland

Dr. Christa Copeland

Psychologist

Virtual • Columbia, MO


“My style is straightforward and solution-focused. Whenever possible, I prefer a shorter-term, goal-directed approach rather than traditional open-ended talk therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Demetria Russell

Demetria Russell

Therapist

Virtual • Missouri


“I blend CBT and Solution-Focused therapies within a warm, compassionate, and judgment-free space where you can always feel safe and truly supported.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Missouri


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Tucker

Jennifer Tucker

Therapist

Virtual • Missouri


“I desire to see mental health therapy normalized by empowering people to share their story, understand themselves and others around them.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. John VanderKaay

Dr. John VanderKaay

Therapist

Virtual • Missouri


Dr. John has more than thirty years experience in counseling ministry, including fifteen years in military chaplaincy, in both Active Duty and Reserves, including combat tour of duty in Iraq; He holds a Masters of Arts in Theological Studies, a Masters of Divinity, specializing in Pastoral Counseling, and a Doctor of Ministry in Marriage and Family Counseling. John & Terri have been married 30+ years and have five children.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Tara Spry

Tara Spry

Therapist

Virtual & in-person • Liberty, MO


“I believe therapy should feel safe, collaborative, and empowering. My approach is warm, down-to-earth, and client-centered—I meet each person where they are and tailor our work to their unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Missouri


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Energetic
Accepts 18 insurance carriers
Taylor McIllwain

Taylor McIllwain

Therapist

Virtual • Missouri


Could you benefit from having a realistic, relaxed therapist who can help you achieve your goals to live your life to the fullest? Nice to meet you! I am an LCSW in the state of Missouri and I look forward to seeing what we can achieve together.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Megan Chapman

Megan Chapman

Therapist

Virtual • Missouri


“I'm passionate about helping midlife women who are in a season of reflection, adjustment, and personal growth as they move through perimenopause, menopause, career shifts, and family transitions.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sunmee Joo

Sunmee Joo

Therapist

Virtual • Missouri


“I'm also passionate about supporting Asian and immigrant communities in navigating cultural identity and resilience.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Lashundra Connor

Lashundra Connor

Therapist

Virtual • Saint Robert, MO


“I believe that healing is a journey, and I walk alongside my clients with respect, patience, and hope.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel DaSilva, Lpc

Daniel DaSilva, Lpc

Therapist

Virtual • Missouri


“I work entirely via telehealth, so you can get support from the comfort and privacy of your own space.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Tiffany Hilke

Tiffany Hilke

Therapist

Virtual • Missouri


“I believe we are a team that works together on your concerns and challenges, I will not lead you, or follow along... I will be by your side along the way.”
Anxiety, Depression, Anger management, Family issues, Stress management
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
LaWayna Berry

LaWayna Berry

Therapist

Virtual • Saint Charles, MO


“I offer a warm, supportive, and trauma-informed space where they are met with compassion and respect.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Jamie Hammond

Jamie Hammond

Therapist

Virtual & in-person • 30 mi away • O'Fallon, MO


“I work with adults and older adults navigating burnout, depression, grief and loss, life transitions, trauma, and chronic stress.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Brian Masat

Brian Masat

Therapist

Virtual & in-person • O'Fallon, MO


“I'm confident that my work with emotional trauma will serve to help you navigate life's uncertainties.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Abigail Ortego

Abigail Ortego

Therapist

Virtual & in-person • Old Monroe, MO


“I focus on a client's relationship with self and others as a springboard for the direction of healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aminah Williams

Aminah Williams

Therapist

Virtual & in-person • Wentzville, MO


“My therapeutic approach is holistic, emphasizing the interconnectedness of mind, body, and spirit. Recognizing that each aspect influences overall health, I Specialize in integrative techniques, drawing from various modalities such as mindfulness,...”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of St. Louis, MO

Number of therapists within 20 miles of St. Louis, MO
There are over 101 therapists in St. Louis, MO accepting new patients.
101+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 90%Stress management
  • 87%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 97%Aetna
  • 78%Cigna
  • 69%Carelon Behavioral Health
  • 62%Ascension
Languages spoken
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  • 99%English
  • 1%Bosnian
  • 1%Hebrew
  • 1%Hindi
  • 1%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 64%Licensed Professional Counselor
  • 31%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Advanced Practice Registered Nurse
  • 1%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 30%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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