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Anxiety and depression therapists and psychiatrists in St. Louis, MO

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Top anxiety and depression therapists and psychiatrists in St. Louis, MO

St. Louis residents struggling with depression and anxiety can connect with compassionate providers using proven approaches including cognitive restructuring, behavioral activation, and relaxation training. Headway makes mental health care accessible with sessions starting as soon as tomorrow and average savings of 75% through insurance.

Alicia Jones

Alicia Jones

Therapist

Virtual • Missouri


“My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Marisel Gaviria Robertson

Marisel Gaviria Robertson

Therapist

Virtual • Missouri


Hi, I'm Marisel, a bilingual therapist offering sessions in English and Spanish. For over 10 years, social work has shaped how I see people, and earning my Master of

Social Work deepened my commitment to trauma informed, culturally responsive care. I specialize in supporting adolescents, adults, and seniors through anxiety, depression, PTSD, trauma, grief, and life transitions. In our space, you will feel heard, understood, and empowered.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Tara Huber

Tara Huber

Therapist

Virtual • Hannibal, MO


“I believe therapy should feel like a safe space where you can be honest, move at your own pace, and learn practical tools to help in everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Melissa Hildebrand

Melissa Hildebrand

Therapist

Virtual & in-person • Missouri


“My role is to provide a thoughtful, respectful and supportive space where meaningful change can occur.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Missouri


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Holly Rice

Holly Rice

Therapist

Virtual • Missouri


“I have deep experience with chronic pain and illness, anxiety and depression, trauma, and supporting people who simply need help easing the stresses of daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Melissa Timlin

Melissa Timlin

Therapist

Virtual • Missouri


I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 10 insurance carriers
Kathryn Grant

Kathryn Grant

Therapist

Virtual • Kansas City, MO


“I've spent over 20 years helping people navigate addiction (their own or a loved one's), as well as depression, anxiety, grief, and stress.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alyce Enloe

Alyce Enloe

Therapist

Virtual • Washington, MO


“I've spent over 30 years helping individuals and families navigate tough seasons and find their footing again.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Direct, Solution-oriented
Accepts 5 insurance carriers
Michelle Jackson

Michelle Jackson

Therapist

Virtual • Missouri


“I worked with the military for 8 years, and dealt with depression, sexual trauma, PTSD from deployments, relationship issues, gender identity, sexuality, and anxiety.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Joanna Haydon

Joanna Haydon

Therapist

Virtual • St. Louis, MO


“Before becoming a therapist, I practiced law for over a decade, which gives me a deep understanding of high-achieving women...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Tommi-Jai Walsh

Tommi-Jai Walsh

Therapist

Virtual • Missouri


“I believe therapy should be a space where no topic is off limits and where you can show up exactly as you are without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Sandra Fairbanks

Sandra Fairbanks

Therapist

Virtual • Kansas City, MO


“I often incorporate Cognitive Behavioral Therapy, Motivational Interviewing, and play therapy techniques into my practice to best support my clients.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Creative, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Tess DeProw

Dr. Tess DeProw

Therapist

Virtual • Missouri


Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Missouri


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Blair Mayher

Blair Mayher

Therapist

Virtual • Missouri


“I'm an active, engaged therapist—you won't be talking into a blank screen. I'm warm and compassionate, and I'll also be honest and direct when you need it.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers
Melissa Stahl

Melissa Stahl

Therapist

Virtual • Missouri


If you keep finding yourself in the same arguments, the same shutdowns, or the same loop of feeling more reactive than you want to be, you are not broken. There is often a younger version of you driving the bus in those moments. I work with teens, adults, and women navigating relationship strain, family of origin patterns, anxiety, and grief, including the kind that does not involve a death. Clients describe me as warm, steady, and easy to talk to, and they often say I notice what they did not realize they were sharing.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Joann Weston

Joann Weston

Therapist

Virtual • Farmington, MO


“As a licensed professional counselor, I believe we are multi-dimensional beings ~ physical, mental, emotional, and spiritual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anthony Norris

Anthony Norris

Therapist

Virtual • Springfield, MO


“As a medically retired Army veteran who served in two combat zones, I deeply understand the unique challenges faced by veterans, military personnel, law enforcement, first responders, and their families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Mary Baumgartner

Mary Baumgartner

Therapist

Virtual • Missouri


I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Empowering, Warm
Accepts 5 insurance carriers
Jarrece Patrick

Jarrece Patrick

Therapist

Virtual • Missouri


“I'm warm, approachable, and genuinely invested in helping you feel supported as you navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shonna Akinbobola

Shonna Akinbobola

Therapist

Virtual • Missouri


“My approach is relaxed and collaborative - I will always "meet you" where you are without judgement.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Poindexter

Dr. Amy Poindexter

Psychologist

Virtual • Missouri


“I work with each client to determine what THEIR true goals actually are, then help them learn and practice action steps to move toward those goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Nicole Hofman

Dr. Nicole Hofman

Psychologist

Virtual • Missouri


“With more than 10 years of experience working with adults, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to make lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Mollie-Beth Brewer

Mollie-Beth Brewer

Therapist

Virtual • Missouri


“I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Accepts 14 insurance carriers
KaMara White

KaMara White

Therapist

Virtual • Missouri


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Challenging, Empowering, Participatory
Accepts 3 insurance carriers
Marissa Abbott

Marissa Abbott

Therapist

Virtual • Missouri


I am a dedicated counselor with a passion for helping individuals overcome challenges and achieve personal growth. I earned my Bachelor's degree in Psychology from the University of Missouri-Columbia and my Master's in Guidance and Counseling from Lincoln University. My career began working with survivors of domestic and sexual assault and, over the years, I have gained diverse experience working in private practice, school-based therapy, community behavioral health, and the prison system.My approach is sex positive, affirming and tailored to your unique needs. You don’t have to have everything figured out to begin—just a willingness to explore. I enjoy exploring the Pacific Northwest and spending time with my friends, family and dog.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Jessica Beaston

Jessica Beaston

Therapist

Virtual • Missouri


“I help people break the cycle of daily stress by encouraging them to try new things, step outside of their comfort zones...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Laronda Treadway

Laronda Treadway

Therapist

Virtual • Missouri


“I believe lasting change happens when we look at the connection between mind, body, emotions, and relationships, and honor each person's unique strengths and story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Tracy Clements

Tracy Clements

Therapist

Virtual • Missouri


“I work with people who are tired of feeling on edge or stuck in the past and want to feel more grounded, hopeful, and resilient in their daily lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Daubendiek

Michelle Daubendiek

Therapist

Virtual • Missouri


“My approach integrates evidence‐based therapies with Biblical principles while walking alongside clients as they navigate life's challenges offering them a safe space where faith and healing can grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life, utilizing neurocog. science, while building life affirming skills to be best you you can be.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Challenging, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teresa Nichols

Teresa Nichols

Therapist

Virtual • Missouri


“I focus on creating a space where you feel heard, respected, and supported, while also helping you move toward meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Molly Oligbo

Molly Oligbo

Psychiatric Mental Health NP

Virtual • Missouri


“Her expertise includes diagnosis and management of various psychiatric conditions, including ADHD, anxiety, depression, trauma, and mood disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Danny Gladden

Danny Gladden

Therapist

Virtual • Missouri


As a licensed clinical social worker, I believe therapy should meet you where you are while also helping you move toward where you want to be. I often compare therapy to going to the gym: it is dedicated time to strengthen the way you understand and respond to your thoughts, emotions, relationships and behaviors.

My approach is warm, direct and collaborative. You can expect empathy, compassion and acceptance, along with thoughtful questions and practical strategies that help you make meaningful changes. Your needs, experiences and goals will guide our work together.

I support adults and adolescents experiencing depression, anxiety, grief, trauma, addiction, relationship challenges and major life transitions. I also have experience working with concerns related to sexual orientation, identity, suicide prevention, family dynamics and professional stress.

You do not have to have everything figured out before beginning therapy. We can start with what is happening right now and work together from there.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rebecca Williams

Rebecca Williams

Therapist

Virtual • Missouri


“I strive to create a supportive, collaborative space where clients feel understood and empowered to build effective coping skills and work towards healing.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Meredith Sandidge

Meredith Sandidge

Therapist

Virtual • Missouri


“I provide trauma-informed care in a quiet, professional home-office setting where clients can feel safe, supported, and respected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Joshua Carlson

Joshua Carlson

Therapist

Virtual • Missouri


“I'll help you understand what's happening in your nervous system, why certain patterns keep repeating, and how to shift them in sustainable ways.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Inquisitive
Accepts 4 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of St. Louis, MO

Number of therapists within 20 miles of St. Louis, MO
There are over 101 therapists in St. Louis, MO accepting new patients.
101+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 90%Stress management
  • 87%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 97%Aetna
  • 78%Cigna
  • 69%Carelon Behavioral Health
  • 62%Ascension
Languages spoken
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  • 99%English
  • 1%Bosnian
  • 1%Hebrew
  • 1%Hindi
  • 1%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 64%Licensed Professional Counselor
  • 31%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Advanced Practice Registered Nurse
  • 1%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 30%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.