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Anxiety and depression therapists and psychiatrists in St. Louis, MO
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in St. Louis, MO
St. Louis residents struggling with depression and anxiety can connect with compassionate providers using proven approaches including cognitive restructuring, behavioral activation, and relaxation training. Headway makes mental health care accessible with sessions starting as soon as tomorrow and average savings of 75% through insurance.
“My approach to care is warm, collaborative, and centered on you as a whole person, not just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I truly believe that anyone can find true purpose and identity in life but often need a "guide" to assist them on their journey.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe effective medication management is a collaboration — you're the expert on your own experience, and together we'll figure out what will work best for you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
“My goal is to provide more than symptom relief—I want to help you understand the deeper patterns keeping you stuck so you can experience genuine healing, stronger relationships, and lasting peace.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm
Accepts 1 insurance carrier
“My goal is to empower you by helping you identify, own, & address your feelings while developing coping skills to replace negative thoughts & feelings.”
Anxiety, ADD/ADHD, Men's issues, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
“Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“My goal is not to tell you who to be, but to walk alongside you as you clarify what you want your life to look like and take steps toward it at a pace that feels right for you.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
“Jennifer is a proponent of the solution-focused approach, emphasizing the identification of practical solutions and empowering her patients to make positive changes.”
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 2 insurance carriers
“I firmly believe that you are the expert of your own story and possess many strengths that will help you overcome life's challenges.”
Anxiety, Depression, Chronic conditions, Diabetes, Eating disorders
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“I believe everyone deserves a space where they can be heard, understood, and supported as they work through challenges and begin moving toward healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
“He believes that every individual has unique strengths and the ability to grow, heal, and create meaningful change, even during life's most difficult seasons.”
Anxiety
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy should be collaborative, individualized, and guided by your unique goals and strengths.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“I am a Licensed Clinical Social Worker, Registered Play Therapist, and EMDRIA Certified EMDR therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
I have been provided therapy services since 2021. I was trained in EMDR in 2024 and have been practicing since then. I have worked with individuals of all ages, but prefer to work with ages 14 and up.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Humorous
Accepts 7 insurance carriers
“I bring a direct but casual approach to care in effort to make sure we stay on track to actually accomplish change.”
Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
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“I provide trauma-informed care in a quiet, professional home office setting focused on safety, confidentiality, and comfort.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I specialize in a holistic, strengths-based approach to therapy, with a particular emphasis on neuroplasticity and the brain's remarkable capacity for healing, growth, and lasting change.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
I have been married for 41 years and am a mother and grandmother. I have have an MSW degree and have been in private practice as a therapist for 27 years. I prefer serving adults and have a passion for individual and couples counseling.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 4 insurance carriers
“My approach is direct but collaborative. I believe therapy works best when it's honest — when we can say hard things, challenge assumptions, and also celebrate what's going well.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe that while life's challenges and traumas can reshape our stories, they do not have to define our future.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I bring over 25 years of experience supporting people through relationship issues, trauma, anxiety, depression, life transitions, stress, and family conflict.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
I work with adolescents, adults, and couples and specialize in supporting clients facing addiction, anxiety, and depression. My goal is to help people grow through practical tools, self-awareness, and renewed hope.
I bring years of experience using evidence-based therapies to support meaningful change. Whether you’re navigating a major life shift, struggling with motivation, or working through long-standing challenges, I’m here to meet you where you are and walk alongside you as you move forward.
Anxiety, Depression, Anger management, Chronic conditions, Eating disorders
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I support parents and couples who are determined to break generational cycles yet find themselves overwhelmed, reactive, or triggered in the very moments they hoped would be different.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches.”
Anxiety, Depression, Anger management, PTSD
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Everyone has the capacity for growth. Therapy offers a space to process life experiences with someone who will listen with empathy and support as you pursue a life that feels authentic and meaningful.
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I don't believe therapy is about someone else telling you how to live your life. You already know yourself better than anyone.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My therapeutic style is grounded in collaboration and authentic connection, prioritizing a warm, non-judgmental environment where you feel truly heard.”
Anxiety, Depression, Chronic conditions, Identity issues, Infertility
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
“I aim to work alongside you, to offer empathy, encouragement, and empowerment to support your autonomy and movement towards your personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel collaborative, grounded, and empowering. My approach integrates evidence-based practices within a personalized, client-centered framework.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers
“I'm a trauma-informed therapist with over 15 years of experience. I bring both clinical expertise and the insight that comes from lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
“I bring warmth, humor, and authenticity into every session, creating a space because I believe in adapting to the unique personality of each person I see.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 4 insurance carriers
“My approach is practical, collaborative, and skills-based. I use evidence-based tools like CBT to help clients better understand patterns, manage stress, and make real-life changes that are sustainable.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I have over 18 years of counseling and community mental health experience, but for the last 5 years, I have been working as an individual, family, and group therapist with adolescent and adult patients who are struggling with anxiety, depression,...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 4 insurance carriers
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I typically use Cognitive Behavioral Therapy to help clients recognize connections between thoughts, emotions, and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“I'm a Licensed Professional Counselor and Certified Rehabilitation Counselor, which means I'm specially trained to help people living with disabilities, including support around work and employment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My clinical approach is warm, authentic, and collaborative, blending Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-informed care...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“My goal as a therapist is to provide a safe and compassionate space where you can receive the counseling, support, and encouragement needed to navigate life's challenges.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 1 insurance carrier
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