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Anxiety and depression therapists and psychiatrists in St. Louis, MO

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Top anxiety and depression therapists and psychiatrists in St. Louis, MO

St. Louis residents struggling with depression and anxiety can connect with compassionate providers using proven approaches including cognitive restructuring, behavioral activation, and relaxation training. Headway makes mental health care accessible with sessions starting as soon as tomorrow and average savings of 75% through insurance.

Adam Mann

Adam Mann

Therapist

Virtual • Missouri


“Since every individual is different and has their own specific needs, I adapt my approach for each individual to match their desired outcomes from therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Gillian DeLano

Gillian DeLano

Therapist

Virtual • Missouri


I believe in meeting my clients where they're at. They are the expert in their own story. I'm just here to listen, help process, maybe challenge, and encourage them in their journey. I went to Newman University for my Master's Degree and went on to get my Clinical License. I have worked with varying populations including teens, adults, geriatrics, the prison population, couples counseling, and Christian Counseling. I enjoy working with people who have been through trauma or grief or have experienced anxiety or depression.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Travis Sutton

Travis Sutton

Therapist

Virtual • Kansas City, MO


“My approach combines evidence-based CBT and Exposure and Response Prevention (ERP) alongside specialized Virtual Reality (CBT-VR), providing a warm, collaborative style.”
Anxiety, LGBTQIA+, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kevin Marcum

Kevin Marcum

Therapist

Virtual & in-person • Bolivar, MO


“I primarily use a cognitive-behavioral, truth-centered approach to therapy that helps identify and reshape unhelpful thought patterns influencing emotions and actions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Diana Courtney

Diana Courtney

Therapist

Virtual • Missouri


“My style is direct but warm — I'll ask real questions, name what I notice, and keep you accountable in a way that's supportive, not shaming.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Montrice Haynes

Montrice Haynes

Therapist

Virtual • Missouri


“Working with myself you can expect a therapeutic environment that is compassionate, empathetic, and safe.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Dolly Theus

Dolly Theus

Therapist

Virtual • Missouri


“I like to keep a relaxed atmosphere so that you feel safe and it's easy for you to divulge areas of your life that might otherwise be painful to express.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brian Bowles

Brian Bowles

Therapist

Virtual • Missouri


“I work with thoughtful, introspective adults who are tired of understanding their patterns "in theory" but not seeing real change in how they feel or show up day to day.”
Anxiety, Depression, Men's issues, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Kepler

Elizabeth Kepler

Therapist

Virtual & in-person • Springfield, MO


“I believe in listening to you, your goals, and your desires; letting you guide sessions and work on what is important to you.”
Anxiety, Depression, Bipolar disorder, Family issues, Panic disorders
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Dr. Sarah Patterson-Mills

Dr. Sarah Patterson-Mills

Therapist

Virtual • Missouri


If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Toni Rahman

Toni Rahman

Therapist

Virtual • Jefferson City, MO


“I am a deep and compassionate listener. I believe that being fully seen and heard is profoundly healing, especially if you have felt overlooked or silenced.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Antony Ashby

Antony Ashby

Therapist

Virtual & in-person • Missouri


“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hayston Wilson

Hayston Wilson

Therapist

Virtual & in-person • Maryville, MO


“Hayston is a relationship focused general practitioner, but particular therapy interests include anxiety, trauma, spiritual issues/faith development, relationship issues, mood concerns, and sports/performance.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Dr. Kevin Planchet

Dr. Kevin Planchet

Therapist

Virtual • Missouri


“My approach to therapy is to first give the client the space to say everything they've been holding back for years.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Phillip Wells

Phillip Wells

Therapist

Virtual • Missouri


“I focus on helping entrepreneurs, working professionals and athletes build their confidence so that they can increase their performance...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Aquila Rives

Aquila Rives

Therapist

Virtual • Missouri


As a licensed therapist serving Missouri, I specialize in supporting individuals who are navigating through complex emotional landscapes. My professional approach centers on understanding the unique challenges of communication, family dynamics, and personal growth. I have worked with clients to address depression, anxiety, trauma, and interpersonal conflicts. I strive to create a compassionate and affirming therapeutic environment.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elmer Otey

Elmer Otey

Therapist

Virtual • St. Louis, MO


“Therapy can be a space where you feel supported, challenged, and empowered to begin creating healthier ways of coping, connecting, and moving forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Lindsey Park

Lindsey Park

Therapist

Virtual • Missouri


“I challenge my clients to think from a different perspective and encourage them to be an active participant in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • St. Louis, MO


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Quincy Phipps

Quincy Phipps

Therapist

Virtual • Missouri


As an LPC and Board Certified Art Therapist, I practice with a trauma informed, strengths based perspective while including modalities such as Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Expressive Arts Therapy. The inclusion of art into our sessions allows for a deeper understanding of skills and self.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Shawn Greer

Shawn Greer

Therapist

Virtual • Missouri


“I partner with individuals to better understand their experiences, build on their strengths and move towards meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Heather Driver

Heather Driver

Therapist

Virtual • Missouri


“I will challenge you when I see patterns that may be holding you back, but always with the goal of helping you grow.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Bonnie Define

Bonnie Define

Therapist

Virtual • Missouri


“My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Anxiety, Depression, Bipolar disorder, Identity issues, OCD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dana Dalba

Dana Dalba

Therapist

Virtual • Missouri


“I provide a safe and compassionate space where your feelings are honored, your stories are heard, and your pace is respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Ameerah Ali

Ameerah Ali

Therapist

Virtual • St. Louis, MO


“I believe in meeting clients where they are while helping them build on their strengths, develop effective coping skills, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alyssa Roberts

Alyssa Roberts

Therapist

Virtual • Missouri


I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Ronita Herron

Ronita Herron

Therapist

Virtual • St. Louis, MO


“I take an eclectic approach to therapy—tailoring my methods to fit your unique needs rather than relying on a one-size-fits-all model.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Abigail Sylvester

Abigail Sylvester

Therapist

Virtual • Missouri


“My approach is grounded, compassionate and collaborative-focusing on helping you feel heard, supported and empowered.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Spignotta Milam

Spignotta Milam

Therapist

Virtual • Missouri


Some things stay buried for years before you are finally ready to look at them. I work with adolescents, adults, and older adults carrying trauma, grief, family conflict, and depression. Some of my clients come to me in the middle of a crisis. Others come because something from the past is quietly running their present. In either case, you deserve a space that is honest and supportive while you do the hard work of becoming more like the version of yourself you want to be.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jennifer Kamer

Jennifer Kamer

Therapist

Virtual • Missouri


“My approach is warm and curious, inviting others to do the same with their own story utilizing approaches that fit the situation and person...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers
Lara Wisdom

Lara Wisdom

Therapist

Virtual & in-person • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Cynthia Hovis

Cynthia Hovis

Therapist

Virtual • Missouri


“A session with me will somehow still feel like a surprisingly normal conversation that somehow helps the load feel lighter.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Julie Nielsen-Thomason

Julie Nielsen-Thomason

Therapist

Virtual & in-person • Missouri


“Using a trauma-informed approach, I specialize in helping survivors of sexual trauma and abuse heal with compassion and evidence-based care.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Lenae Tippett

Lenae Tippett

Therapist

Virtual • Missouri


“My style is warm, direct, and collaborative, and I aim to create an emotionally safe environment where you feel seen, supported, and empowered to take meaningful steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Jeff Fish

Jeff Fish

Therapist

Virtual • Missouri


“I believe that therapy is a collaborative journey, and I work closely with my clients to understand their unique experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of St. Louis, MO

Number of therapists within 20 miles of St. Louis, MO
There are over 101 therapists in St. Louis, MO accepting new patients.
101+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 90%Stress management
  • 87%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 97%Aetna
  • 78%Cigna
  • 69%Carelon Behavioral Health
  • 62%Ascension
Languages spoken
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  • 99%English
  • 1%Bosnian
  • 1%Hebrew
  • 1%Hindi
  • 1%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 64%Licensed Professional Counselor
  • 31%Licensed Clinical Social Worker
  • 3%Licensed Marriage/Family Therapist
  • 1%Advanced Practice Registered Nurse
  • 1%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 30%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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