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Anxiety and depression therapists and psychiatrists in Rochester, MN
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Top anxiety and depression therapists and psychiatrists in Rochester, MN
Find anxiety and depression support in Rochester with 723 licensed providers offering evidence-based therapies like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability to help you feel better.
“I approach therapy with an emphasis on safety, attunement, and adapting to your background and present needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
“I believe that you are the expert of your own life, and my role is to provide guidance, support, and a framework for your journey.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
“I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism.”
Anxiety, Men's issues, PTSD, Stress management, Substance use / addiction
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive to ensure that collaborative partnerships are developed with clients by encouraging a judgement-free and empowering clinical setting.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
“I am passionate, a good listener, and empathetic. I am dedicated to helping you with your mental health using a person-centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to our sessions is conversational and uplifting. While I will challenge you at times, you can expect a supportive and person-centered environment.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
“I believe therapy works best when it feels like a genuine relationship. My style is warm, curious, honest, and engaged.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Chelsey is a therapist who believes that challenges and stress can transform into opportunities that lead to meaningful life changes.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 9 insurance carriers
“My primary focus is women's mental health, with a special interest in perinatal mental health and the transition into motherhood.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating life's complex emotional landscapes.
My professional journey has been dedicated to helping people work through challenges like depression, anxiety, stress, grief, and self-esteem issues.
I understand that life transitions can be overwhelming, and I'm committed to providing compassionate, personalized support that empowers you to develop resilient coping strategies.
My approach is rooted in creating a warm, collaborative therapeutic environment where you can explore your experiences and strengths.
I believe each person has unique inner resources for healing and growth. Together, we'll work to understand your specific needs, build emotional skills, and help you move towards a more balanced and fulfilling life.
Drawing from evidence-based practices, I offer a supportive space where you can feel heard, validated, and encouraged as you navigate your personal challenges.
My goal is to walk alongside you, helping you discover your own capacity for transformation and emotional well-being.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I specialize in working with children, teens and adults who are struggling with anxiety, depression, adjustment issues or post-traumatic stress disorder.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My approach is collaborative, supportive, and judgment-free. I believe you should feel heard and involved in decisions about your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Warm
Accepts 7 insurance carriers
“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“My style is warm, direct, and collaborative—I listen carefully, clearly explain treatment options, and create practical plans tailored to your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers
I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.
Anxiety, ADD/ADHD, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I think of psychiatry as painting. Every symptom, life experience, goal, etc., adds another color to the canvas.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Accepts 3 insurance carriers
“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I believe in the healing power of the therapist-client relationship, grounded in honesty and self-awareness.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach to therapy is centered around helping individuals overcome the challenges that interfere with their everyday lives.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“Care is client centered-your goals are my goals. There is no miracle pill, but together, we can help you restore your zest for life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I provide personalized telepsychiatry with a whole-person focus, offering mental health care that nurtures wellbeing and empowers individuals to heal.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I identify as a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Empowering, Inquisitive
Accepts 11 insurance carriers
“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
81 - 120 of 723 available therapists
About our therapists who can help with anxiety and depression in Rochester, MN
Number of therapists serving Rochester, MN
709+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 97%Depression
- 91%Stress management
- 81%Trauma
- 78%PTSD
Insurances accepted
- 97%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Minnesota
- 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 4%Spanish
- 1%French
- 1%Hindi
- 1%Igbo
How they see their clients
- 84%Online only
- 16%In-person or online
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 40%Licensed Independent Clinical Social Worker
- 27%Licensed Professional Clinical Counselor
- 15%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
Treatment approaches
- 99%Individual therapy
- 33%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
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