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Anxiety and depression therapists and psychiatrists in Rochester, MN
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Top anxiety and depression therapists and psychiatrists in Rochester, MN
Find anxiety and depression support in Rochester with 724 licensed providers offering evidence-based therapies like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and next-day availability to help you feel better.
“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
“When you come to see me I will provide a gentle, compassionate, safe space for you to process and together come up with a treatment plan that focuses on tools to help you on your journey or to help with whatever it is you're going through.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“I especially enjoy working with adults and adolescents who are navigating a history of trauma, self-harm or mood disorders.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.
I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.
I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“You'll walk into a welcoming, judgment-free space where you can speak openly about what's been on your mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I work with neurodivergent clients to harness their strengths in relationships, school, and the workplace.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
IMMEDIATE OPENINGS for Lunchtime sessions Tuesday & Wednesday! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.
I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach is empowering, teaching you about neurobiology so you can understand your behavior and emotions.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Choosing a therapist is a personal decision, and I believe you deserve someone who will meet you with compassion, curiosity, and respect. My goal is to create a space where you feel safe to be yourself—without judgment—and where we can work together to better understand the challenges you're facing and the strengths you already possess.
I hold a master's degree in Addictions and Rehabilitation Counseling and am a license professional clinical counselor in the Minnesota. Before becoming a therapist, I earned my medical degree in Mexico, an experience that deepened my appreciation for the connection between emotional and physical well-being.
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe the therapy relationship is the most important. It is most important because you are entrusting a person into some of the most personal aspects of your thoughts and feelings so I want to create an environment that feels safe and...”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Humorous, Warm
“I can oftentimes feel like speaking to a friend or close confidant, while remaining objective and based in clinical knowledge.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I bring a warm, down to earth, and encouraging approach, and I focus on what each person is already doing well rather than only what feels broken.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“I especially enjoy working with creatives, LGBTQIA2S+ clients and people exploring relationships, identity, confidence, ADHD, life transitions, grief or a greater sense of meaning and purpose.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Creative, Open-minded, Warm
Accepts 3 insurance carriers
“My goal is to help you better understand yourself, heal painful experiences, and create healthier relationships with yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Holistic, Warm
Accepts 6 insurance carriers
“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Lisa Miles has dedicated her career to providing compassionate and holistic care to individuals struggling with mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
“I have worked in the mental health field for over 10 years, supporting adults with a wide range of concerns, including serious and persistent mental illnesses such as schizophrenia spectrum disorders, schizoaffective disorder, first-episode...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Creative, Empowering, Energetic
Accepts 7 insurance carriers
“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“I am a Person-Centered Psychotherapist believing that each person is born with the desire for well-ness and with the wisdom and ability to achieve it.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
“I'm a trauma-informed therapist with over ten years of experience in the field of mental health and recovery.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, supportive, and judgment-free. I believe you should feel heard and involved in decisions about your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
“My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
“My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 3 insurance carriers
“I help young adults, women, and mothers struggling with depression, anxiety, and burnout improve their mood, reduce anxiety, feel energized, and engage more effectively in their personal and professional relationships through holistic treatment...”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work with clients who are struggling with anxiety, depression, trauma, rejection sensitivity, relationship issues, life transitions, and feelings of isolation, all at their own pace.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 19 insurance carriers
“I believe every person in this world is unique in their own way so I use a person-centered approach to tailor your treatment plan to meet your needs.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.”
Anxiety, ADD/ADHD, Eating disorders, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 9 insurance carriers
“The therapeutic relationship is critical to success. I believe in establishing a safe space where you are free to be vulnerable.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
“I am trained in Brainspotting and EMDR. Brainspotting is the primary tool that I use in the treatment of anxiety, trauma, and even relational distress.”
Anxiety, Men's issues, PTSD, Stress management, Trauma
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
“Every individual is unique. I meet each patient where they are, and together, we work as partners through shared decision-making...”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I provide a compassionate and collaborative space where clients can explore and better understand the issues they face.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 4 insurance carriers
“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
“I enjoy working with healthcare professionals and first responders, especially those who value humor, creativity, and pragmatism.”
Anxiety, Men's issues, PTSD, Stress management, Substance use / addiction
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I believe therapy should help you feel understood while also helping you move toward real relief and change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 3 insurance carriers
41 - 80 of 724 available therapists
About our therapists who can help with anxiety and depression in Rochester, MN
Number of therapists serving Rochester, MN
709+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 97%Depression
- 91%Stress management
- 81%Trauma
- 78%PTSD
Insurances accepted
- 97%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Minnesota
- 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 4%Spanish
- 1%French
- 1%Hindi
- 1%Igbo
How they see their clients
- 84%Online only
- 16%In-person or online
Provider gender
- 80%Woman
- 19%Man
- 1%Non-binary
License types
- 40%Licensed Independent Clinical Social Worker
- 27%Licensed Professional Clinical Counselor
- 15%Advanced Practice Registered Nurse
- 10%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist
Treatment approaches
- 99%Individual therapy
- 33%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
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