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Anxiety and depression therapists and psychiatrists in Southfield, MI
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Top anxiety and depression therapists and psychiatrists in Southfield, MI
Southfield residents struggling with anxiety or depression can connect with compassionate providers at Headway who offer behavioral activation, cognitive restructuring, and relaxation training. Sessions are flexible, affordable, and designed to help you regain emotional balance.
Life can feel especially heavy when you are carrying anxiety, grief, trauma, relationship stress, family expectations, or the pressure of balancing different cultural worlds. I am a Licensed Clinical Social Worker providing virtual therapy to adults in Illinois and Michigan, with a particular interest in supporting South Asian adults, women, and professionals.
I offer therapy in English, Hindi, and Urdu. My goal is to create a welcoming space where you feel understood as a whole person—including your culture, identity, family relationships, values, and life experiences. You do not have to minimize what you are feeling or explain why your cultural and family circumstances matter.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“My therapeutic style is relaxed, nonjudgmental, and collaborative. I incorporate mindfulness, empathy, and exploration...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Life has many challenges and changes we do not expect. Everyone should have the opportunity to explore how these challenges impact our lives in a safe environment.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“I specialize in working with diverse populations. I have considerable experience working with: K-12 students in the school setting, family issues to include loss of custody and divorce, and a myriad of other areas to include; ADHD (neurodivergent),...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
I have served OH and MI areas for over 2 decades. Once specializing in children, now I enjoy working with preteens, teens, and adults who can participate more actively in their treatment. I started specializing in trauma in 2016 after I completed extensive training.
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I integrate multiple therapeutic approaches with a laid-back, very personable, extremely kind and non-judgmental style as I listen to you and help you feel different about life.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Humorous, Warm
Accepts 9 insurance carriers
“I firmly believe that you (yes, you reading this right now) are a person worthy of respect, empathy, and acceptance.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
“My therapeutic approach is infused with a space that is warm, non-judgmental, individually tailored & grounded in true healing.”
Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“You can expect to be heard. This is your time. Each session is an opportunity to ensure we are focused on the outcome(s) you desire.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My passion is helping individuals find greater peace, clarity, and connection in their lives by providing a safe and supportive space for personal growth.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
“I believe in the individuality of the person recognizing that "one size does not fit all" when it comes to therapy.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.
Anxiety, Anger management, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“With a focus on supporting athletes, including individuals with disabilities, particularly those who have experienced spinal cord injuries, I offer a safe, empathetic space for healing and growth as well as empowerment to chase your dreams.”
Anxiety, Depression, Anger management, Chronic conditions, Men's issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“Whatever you have been through, whatever you are going through, you have the power to take control of your mental and emotional health; therapy simply means you don't have to do it alone.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I embrace an eclectic style of therapy that pulls from the many different evidence-based treatments I have learned over the years.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“I take an eclectic approach to therapy, drawing from many different styles depending on your needs. I'll be focused on helping you feel seen and heard, and gently nudging you towards change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
“I currently hold certifications in advanced motivational interviewing and cognitive processing therapy (CPT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I have extensive experience in working with adolescent, family, couples and marital issues. I also am very passionate about working with individuals in high stress jobs that are experiencing trauma, anxiety, and depression from the demands that...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers
“My goal is to actively listen to your concerns and support you through your journey of discovery and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
“My approach is rooted in solution-based therapy and Cognitive Behavioral Therapy (CBT), which allow me to focus on practical, actionable strategies for clients to manage their emotions and create meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I utilize a strength based approach, folding in CBT, and other evidence based therapy approaches as deemed appropriate in treatment to help you reach your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I'm a Licensed Professional Counselor with over 12 years of experience supporting adults through anxiety, trauma, stress, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Therapy should feel like a partnership, not a checklist. My person-centered approach is built around understanding your unique experiences, strengths, and goals so we can create a path forward that feels meaningful to you.”
Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I am passionate about creating a safe supportive place where clients feel heard, empowered and encouraged to grow.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“In my evidence-based and research-informed practice, I continually strive to establish a warm, comforting, validating, empathic, and safe space for growth and healing...”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about helping people heal from experiences that have led them to believe they are inherently bad or defective...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
My name is Abby Berkey. I am a trauma therapist. I have been working for over 20 years in the field. I am also a certified personal trainer and a nutrition coach.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to therapy is a collaborative, empowering, process where personalized strategies or solutions are developed based on the client's unique needs, situation and preferences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I believe that everyone deserves a safe, welcoming space where they can feel seen, heard, and supported without judgment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers
“I'm a board-certified Psychiatric Mental Health Nurse Practitioner who helps adolescents and adults with ADHD, anxiety, and depression get clear answers and a plan that actually works.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I take a real and relatable approach to therapy. I believe in meeting clients where they are and creating a space where they can be fully themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you build resilience, find clarity, and move toward the life you want—one session at a time.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers
“I believe in treating you as I would want to be treated which includes with the utmost respect, sensitivity and compassion.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I have effectively assisted a diverse array of clients, including unaccompanied minors, refugees, incarcerated individuals, and people working through emotional difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
I listen, provide empathy in a way to make you feel empowered without judgement or negativity.
Depression, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma-informed therapy and emotional wellness, while Mishael brings deep expertise in physical rehabilitation and regenerative care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Direct, Participatory
Accepts 4 insurance carriers
“As a trauma survivor, I have seen how great life can be after healing from traumatic experiences, and moving forward in life.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers
“I have extensive experience working with grief/loss, caregiver support, loss of independence, aging concerns, infertility, anxiety, and more.”
Anxiety, End of life care, Grief or loss, Infertility, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 14 insurance carriers
“My goal is to help you find out that your life, your situation, does not leave you with only one choice... but that you have choices.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Creative, Warm
Accepts 3 insurance carriers
“I believe that healing begins in a safe, supportive environment, where clients feel heard, respected and empowered to create meaningful and effective change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers
Offers free consultationsView profile and book
201 - 240 of 1,595 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Southfield, MI
Number of therapists within 20 miles of Southfield, MI
69+
Average years in practice
8 years
Top specialties offered
- 100%Anxiety
- 91%Depression
- 84%Stress management
- 83%Relationship issues
- 77%Trauma
Insurances accepted
- 100%Aetna
- 91%Cigna
- 90%Blue Cross Blue Shield of Michigan
- 84%Carelon Behavioral Health
- 70%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 100%English
- 3%Arabic
- 1%Spanish
How they see their clients
- 99%In-person or online
- 1%In-person only
Provider gender
- 86%Woman
- 14%Man
License types
- 48%Licensed Master Social Worker
- 39%Licensed Professional Counselor
- 12%Advanced Practice Nurse
- 1%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
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