Anxiety and depression therapists and psychiatrists in Southfield, MI

I was born and raised in Michigan. I love the four seasons and all of the college and professional sport teams. I have over 20 years of behavioral health experience and both mental health and substance abuse. I also hold a certificate from Western Michigan University for treating drug and alcohol addictions.

You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

THE COOL, CALM, & COLLECTED COUNSELOR

I refer to myself as "City Made" and "Country Raised." I'm a native of Baltimore, Md and spent time in NC. I am now a resident of Detroit, Michigan.

I earned a B.A. in Psychology. My graduate education led to an M.A. in Counseling Psychology. I hold active licensures in Michigan, Ohio, and North Carolina. My experience includes licensures as a Clinical Supervisor in Substance Use & Addictions and an Independently Licensed Professional Counselor.

I have worked as Licensed Professional Counselor (LPC) for over 8 years in a variety of settings ranging from trauma, impact of addictions on mental and emotional wellbeing, to relationship issues and more. I tend to be laid back and easily approached with no judgement, no criticism and no assumptions.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.

I am a Licensed Professional Counselor with 18 years of experience. I worked with Adults for 14 years and the last 4 years with students in public school. I look forward to talking with you and getting to know all the wonderful things about you.

I hope my clients upon meeting me see that I am warm and welcoming and patient with their concerns and needs.

I hope they feel safe knowing I have 30 years in the field and will assist them in their journey with appropriate approaches to assist in reduction of symptoms and or learning more about who they are so they can navigate their life with better skills