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Anxiety and depression therapists and psychiatrists in Plymouth, MA
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Top anxiety and depression therapists and psychiatrists in Plymouth, MA
Struggling with depression or anxiety in Plymouth? Headway's network of 2,608 providers offers cognitive behavioral therapy, behavioral activation, and relaxation training. Access affordable care with free intake calls and flexible scheduling to fit your life.
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“I believe that healing happens through a compassionate, collaborative relationship where you feel heard, understood, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is eclectic and I adjust it according to my individual client. I have a humanistic and interpersonal approach that can sometimes include writing and other artistic outlets for creativity.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Trauma
Creative, Empowering, Warm
Accepts 4 insurance carriers
“Robert's clinical approach is grounded in the belief that effective psychiatric care must be both deeply personal and highly practical.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I'm a Black LICSW and Boston-area native who has spent 15 years working alongside women — mostly women of color, single mothers, and people navigating systems that weren't always built with them in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“For nearly 30 years, I've sat with people working through challenges: relationships under strain, grief that lingers, anxiety that won't quiet, and the quiet weight of feeling stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I utilize an eclectic therapeutic approach in working with my clients... I tend to find my clients are the experts on their own lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers
“I view my relationship with clients as a collaborative partnership, working together to support your journey toward greater authenticity and compassion in an often overwhelming world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
“My therapy style is warm and interactive and I do my best to meet everyone with respect, compassion and kindness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 11 insurance carriers
“I am committed to empowering my clients towards self-directive goals that improve the well-being and quality of their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Humorous
Accepts 16 insurance carriers
“I believe the clinical relationship is fundamental to every client's success, and I place great emphasis on building a trusting, open, and collaborative connection with each individual I work with.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work with clients in a warm and compassionate way. I create a safe and welcoming space where clients can feel as if they are talking to a friend who values their unique journey...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“I think of psychiatry as painting. Every symptom, life experience, goal, etc., adds another color to the canvas.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Accepts 4 insurance carriers
“My goal is to create a space that feels safe and allows you to show up authentically and transparently to get the most out of your session.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I work with who they are in a system; in their environment, in their family, in their relationships, in their job or school.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
“Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I bring a collaborative, down-to-earth approach to therapy and believe that a strong therapeutic relationship is at the heart of meaningful change.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.
As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.
I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
I support adults through life transitions including grief, loss, relationship challenges, panic, job loss, empty nest, medical trauma & other upsetting & traumatic events. I'm a talk therapist, EMDR therapy certified & advanced Flash Technique trained - tools that I incorporate to help my clients navigate emotions in the days and weeks following and ongoing.
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
I have experience working in community-based mental health and primary school settings. I've been a clinician since 2023 and have experience working with individuals of all ages. I am especially interested in working with those with chronic health conditions, mood disorders and trauma.
Anxiety, Chronic conditions, Men's issues, Trauma
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
“I believe effective care starts with listening. I take time to understand your concerns, history, goals, and what you hope to change before determining the best path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“My style is practical and grounded. We set clear goals and use tools from CBT, ACT, and DBT that fit your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers
“With over 15 years of experience as a Licensed Mental Health Counselor and Certified Trauma Specialist, I offer a holistic approach...”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health and substance abuse.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
“I strive to create a safe, nonjudgmental space for you and you can expect to feel heard and supported in therapy.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
“I am passionate in my work and I bring that positive energy into every session. I usually start my sessions with positive affirmations.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
As a licensed therapist, I believe dignity and self-worth increases when wellness is prioritized. Many of us can grow, change, learn lessons and/or be shaped by our experiences, good or bad. I've worked the past 15 years helping adolescents, adults, groups and community organizations focus on restoration and personal development within their experiences.
Anxiety, ADD/ADHD, Family issues, Grief or loss, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I firmly believe that life becomes an adventure rather than a chore when people find ways to integrate their definition of meaning and purpose into their daily lives and careers.”
Depression, LGBTQIA+, Men's issues, Stress management
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
“I focus on strengths-based, person-centered approach using talk therapy, cognitive-behavioral therapy (CBT), solution-focused therapy to support in meeting your needs and goals.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I incorporate modalities such as cognitive behavioral therapy, motivational interviewing, and mindfulness into my treatment so that I can help clients make the most of their therapy and reach their full potential.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hello, my name is Elizabeth Barbera. I have my license in Mental Health Counseling (LMHC) and am a registered Dance Movement Therapist (R-DMT). I specialize in creative therapy and nervous system regulation. I work with all ages and a variety of diagnosis. I view therapy as a collaborative practice.
Anxiety, Depression, Anger management, Chronic conditions, Identity issues
Creative, Empowering, Energetic
Accepts 3 insurance carriers
“It is important to me that clients know that our work is a collaboration; you are the expert on you and your lived experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“Dr. DiFrancesco utilizes cognitive behavioral therapy along with integrative approaches to identify, evaluate/assess, process, and promote positive change and well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe in partnering with my clients to create treatment plans that fit their unique needs, helping them feel heard, supported, and empowered on their journey toward improved mental wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“In our first session, you'll notice my warm, personable demeanor and curious nature to learn who you are and why you are seeking therapy.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
“I bring empathy, real talk, and a collaborative approach to help navigate challenges and work toward growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
“My treatment style is an emphasis on the mind-body connection. I will often draw focus back to the body as well as identifying harmful thought patterns and core beliefs.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping trauma survivors heal using Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and coaching techniques.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
321 - 360 of 2,608 available therapists
About our therapists who can help with anxiety and depression in Plymouth, MA
Number of therapists serving Plymouth, MA
2,589+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 86%Stress management
- 75%Trauma
- 74%Relationship issues
Insurances accepted
- 98%Aetna
- 86%Cigna
- 85%Harvard Pilgrim Healthcare
- 83%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts
Languages spoken
- 99%English
- 9%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French
How they see their clients
- 91%Online only
- 9%In-person or online
Provider gender
- 79%Woman
- 19%Man
- 1%Non-binary
License types
- 44%Licensed Independent Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
Treatment approaches
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
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