Anxiety and depression therapists and psychiatrists in Plymouth, MA

I am a Licensed Independent Clinical Social Worker with 14 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to process their thoughts and feelings. I will support you on your journey as well as gently challenge your belief systems. The world is everchanging and I will help you navigate your world.

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

I believe good mental health care is about more than checking off symptoms on a list.

As a dual board-certified Psychiatric Mental Health & Adult-Gerontology Nurse Practitioner, I look at the whole picture—your mental health, physical health, sleep, hormones, nutrition, movement, stress, and everything else that may be affecting how you feel.

I listen first, then we work together to create a treatment plan that makes sense for your life. No one-size-fits-all approach. Just thoughtful, individualized care focused on helping you feel better and stay well.

A bit about my educational journey: Upon Graduating from High School in Oregon, I headed East. I earned my Bachelors Degree in Communication Studies from Emerson College in Boston where I minored in Psychology. My Masters in Clinical Mental Health came years later from Lesley University in Cambridge, MA.

As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

As a psychodynamic therapist, I am committed to helping you explore and bring healing to all parts of your personality, from the darkest to the brightest.

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.