Anxiety and depression therapists and psychiatrists in Plymouth, MA

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

A bit about my educational journey: Upon Graduating from High School in Oregon, I headed East. I earned my Bachelors Degree in Communication Studies from Emerson College in Boston where I minored in Psychology. My Masters in Clinical Mental Health came years later from Lesley University in Cambridge, MA.

As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.

I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

I support women who are ready to reconnect with themselves and step into greater wholeness after years of over giving. Many of my clients come to me during times of stress, transition, or disconnection from their bodies, relationships or sense of purpose. My approach combines counseling and coaching with somatic techniques such as Reiki, creating a holistic path that supports body, mind and spirit. I offer a compassionate and space for healing, growth and transformation. Together, we release old patterns, awaken inner wisdom and open the way to a more authentic and empowered life.

My background includes supporting individuals, couples, and families from a variety of backgrounds in navigating personal and life challenges, including depression, anxiety, trauma, parenting skills, grief and loss, transitions, etc. Currently, I am only offering individual services.

I also have 10+ years of specialized experience in working with survivors of sexual violence and non-offending loved ones in understanding the impact of trauma and exploring their own healing journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication

management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,

depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism

spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within

general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,

evidence-based, and individualized care.

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.