Anxiety and depression therapists and psychiatrists in Plymouth, MA

I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.

I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.

As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.

I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.

Feeling overwhelmed, stuck, or emotionally exhausted? Maybe anxiety has you constantly overthinking, past experiences still affect your daily life, or you're navigating grief, depression, burnout, or a major life transition. Whatever brought you here, you don't have to face it alone.

Hi, I'm Brianna, a Licensed Mental Health Counselor (LMHC) with a Doctorate in Health Science. I specialize in helping adults navigate anxiety, trauma, grief, depression, burnout, and life transitions with compassion, practical support, and evidence-based care.

I believe therapy is most effective when you feel genuinely seen, heard, and accepted. My goal is to provide a warm, judgment-free space where you can better understand yourself, build on your strengths, and develop practical tools to help you move forward with greater confidence and resilience.

Taking the first step isn't always easy, but you don't have to do it alone. I'd be honored to support you on your journey toward healing and growth.

I believe that meaningful change begins with feeling heard, supported, and empowered. I work collaboratively with clients to identify practical solutions, build on their strengths, and develop the tools needed to navigate life's challenges with greater confidence.

I enjoy working with clients who are ready to challenge themselves, explore new perspectives, and actively engage in the therapeutic process. Whether you're navigating anxiety, trauma, life transitions, or other personal struggles, I strive to create a supportive, nonjudgmental space where lasting growth and healing can take place.

Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!

I’m a bilingual (English/Español) Licensed Mental Health Counselor who believes therapy shouldn’t feel like a sterile doctor’s appointment. My clients are hardworking adults, professionals, and cycle-breakers who are tired of white-knuckling their way through the week. They come to me dealing with anxiety, massive burnout, ADHD, Autism, and the heavy weight of life transitions. They stay because I skip the clinical robot-speak and get straight to "real talk."

I know what it’s like to juggle impossible schedules, which is exactly why I designed my practice to fit yours. I offer weekend and late-evening virtual sessions so you don’t have to burn your PTO or stress about missing work just to take care of your mental health.

1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.

It takes two to speak the truth: one to speak, and another to hear - Thoreau

I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.

I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.

Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

Hello, and welcome. My name is Elisha Bernstein and I’m a Licensed Independent Clinical Social Worker with over 17 years of experience supporting individuals through life’s challenges. I attended Simmons University in Social Work. Most of my clinical background is working in acute behavioral health needs.

Over the years, I have worked with folks of all ages and from all walks of life. What they all have in common is the desire to feel connected to others and feel that life is enriching, not depleting. If you are feeling depleted, for any number of reasons, I am here to support you and help you find what you need to be connected and enriched.

As a Licensed Clinical Social Worker, I believe wholeheartedly in empowering and enhancing one's capacity to address your own needs. You have the power and expertise within; it is a matter of finding a way to maximize it.