Anxiety and depression therapists and psychiatrists in Plymouth, MA

In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.

I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.

I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.

I am a highly experienced and compassionate Psychiatric Nurse Practitioner with 19-years of experience in mental health care. As a dedicated professional, I have built a reputation for delivering patient-focused, evidence-based treatment to adolescent and adults. I want my clients to know that I truly value listening without judgment and meeting them where they are. My style is open-minded, compassionate, and empowering. I believe in building a strong therapeutic relationship based on trust, honesty, and respect. I bring both professional expertise and genuine care, helping clients feel heard, understood, and supported as we work together toward their goals My areas of expertise include, Anxiety, Post-Traumatic Stress Disorder (PTSD), Depression and Mood Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Substance Abuse and Addiction Recovery and medication management and psychopharmacology.

Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

I am a board-certified psychiatric nurse practitioner. I earned both my Doctor of Nursing Practice and Master of Science in Nursing degrees from Columbia University. My clinical training includes experience in outpatient community health, school-based mental health, private practice, and child, adolescent, and adult inpatient psychiatry. Prior to becoming a nurse practitioner, I worked as a registered nurse in a detox and rehab facility serving individuals with substance use disorders, including low-income, formerly incarcerated, and unhoused populations.