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Anxiety and depression therapists and psychiatrists in Plymouth, MA


Top anxiety and depression therapists and psychiatrists in Plymouth, MA
Struggling with depression or anxiety in Plymouth? Headway's network of 2,608 providers offers cognitive behavioral therapy, behavioral activation, and relaxation training. Access affordable care with free intake calls and flexible scheduling to fit your life.
My focus is on quality of life. My work has largely been with older adults and their family members, but I work with adults of all ages. I have a Master's degree in expressive arts therapy and nearly 40 years of clinical counseling experience.
I am a Licensed Independent Clinical Social Worker with many years experience working folx experiencing trauma, anxiety depression, life transitions and loss. I have experience working with people throughout the lifespan with a particular interest in older adolescents and young adults.
If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.
I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.
You can book with me by clicking on my website.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.
Hello, I’m Adedayo, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of healthcare experience including experienced across medical-surgical, skilled nursing, inpatient psychiatric care, and addiction medicine settings. I earned my Bachelor of Science in Nursing from the University of Massachusetts Boston and my Master’s degree in Psychiatric Mental Health from South College in Tennessee.
I specialize in treating adults ages 18–65 experiencing anxiety, depression, mood disorders, PTSD, ADHD, OCD, bipolar disorder, substance use concerns, and other chronic mental health conditions. I have a strong passion for supporting individuals navigating life transitions, trauma, and emotional overwhelm. My approach integrates comprehensive psychiatric assessment, personalized medication management, and brief therapeutic interventions to provide holistic, evidence-based care.
I believe mental health treatment should feel collaborative, respectful, and empowering. My goal is to create a safe, stigma-free space where you feel heard and supported. I value shared decision-making, open communication, and individualized care plans that reflect your unique needs and strengths.
Above all, I am committed to helping you build resilience, restore balance, and move toward a more fulfilling and meaningful life.
Nelida Machicote, LADC1, LCSW is an experienced substance use and mental health clinician, clinical leader, faith-based advocate, and community leader with more than nine years of experience in behavioral health. She earned her Bachelor of Science degree from Worcester State College and her Master of Social Work degree from Springfield College.
Nelida served as the Clinical Director of Promises Outpatient Services in Worcester, Massachusetts, where she provided clinical leadership and oversight of outpatient behavioral health services for eight years. Throughout her career, she has held clinical, administrative, supervisory, and executive leadership positions, including Vice President-level roles.
Nelida is particularly passionate about working with underserved and marginalized populations, including individuals who may have experienced stigma, judgment, or barriers to accessing quality behavioral health services. Currently, Nelida serves as President of Net of Compassion, Inc., a nonprofit homeless outreach ministry with which she has been affiliated for more than 16 years. Her longstanding commitment to community service reflects her belief that meaningful healing extends beyond the therapy room and includes connection, advocacy, dignity, and community support.
Nelida is also a published author. Her scholarly work, The Importance of Allowing for a Spiritual Component in Clinical Strategies, was published by Springfield College in November 2020. Her professional and personal mission is centered on helping individuals recognize their strengths, overcome barriers, and pursue meaningful and lasting change.
Rooted in my graduate training at the University of Rhode Island, I developed expertise in both general clinical and health psychology. I developed a programmatic line of research in health promotion (adoption and maintenance of multiple health behaviors including exercise, smoking cessation and nutritious eating) with a particular focus on exercise motivation as a gateway to adopting other health behaviors.
During my internship and postdoctoral training at VA Connecticut and VA Boston, respectively, my research evolved towards integrating health behavior change (e.g., exercise adoption and maintenance) with veterans suffering from chronic musculoskeletal pain and PTSD. As I learned more about the biopsychosocial model of these medically and psychiatrically complex disorders, my ultimate goal became to help veterans better manage their pain and PTSD symptoms, utilizing health behavior change as a complementary component of their overall treatment program. With this approach, the ultimate goal was to help them improve their overall quality of life and well-being, long-term.
My patient oriented research experience, over the past thirteen years, directly informed my approach to my clinical work with individual patients. In fact, I worked for Newton-Wellesley Eating Disorders and Behavioral Medicine for the past fifteen years. As part of this work, I focused on helping individuals suffering from the full continuum of eating disorders (Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder) to sustain their recovery long-term and achieve "recovery maintenance" through establishment and achievement of additional life goals and to move beyond their "eating disorder" identity to a "whole person" identity to create a more meaningful life post-recovery. Additionally, as part of this practice, I treated patients suffering from anxiety, PTSD, chronic musculoskeletal pain and depression as well as veterans from the community.
About our therapists who can help with anxiety and depression in Plymouth, MA



- 99%Anxiety
- 94%Depression
- 86%Stress management
- 75%Trauma
- 74%Relationship issues

- 98%Aetna
- 86%Cigna
- 85%Harvard Pilgrim Healthcare
- 83%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts

- 99%English
- 9%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French

- 91%Online only
- 9%In-person or online

- 79%Woman
- 19%Man
- 1%Non-binary

- 44%Licensed Independent Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 15%Advanced Practice Registered Nurse
- 3%Clinical Psychologist

- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 13%Child or adolescent therapy
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