Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Upper Marlboro, MD

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Upper Marlboro, MD

Managing anxiety and depression in Upper Marlboro is accessible through Headway's network of 2,768 licensed providers offering talk therapy and medication management. Providers utilize approaches including cognitive restructuring, stress management, and relaxation training tailored to your needs. With free intake calls and appointments available within two weeks, plus coverage through major insurance plans, starting your mental health journey is straightforward.

Cara Andela

Cara Andela

Therapist

Virtual • Maryland


“I strive to build a supportive and safe therapy space to promote healing, growth, and wellbeing for my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Corbett

Ashley Corbett

Therapist

Virtual • Maryland


Hi! I'm Ashley Corbett, an energetic, high-vibrational, Therapist who will support you, challenge you, and help you find true healing. I will walk with you as you experience every emotion that will help you grow to become stronger as a person. I enjoy working with teens ages 16+ and have spent over 17 years improving the mental health of mothers. I look forward to helping you conquer your mental health as you become the hero in your life!

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Saqueita Russell

Saqueita Russell

Therapist

Virtual • Maryland


Life can feel overwhelming when anxiety, daily stressors, parenting demands, or relationship concerns begin to take up more space than you want them to. You may find yourself feeling stretched thin, overthinking, or struggling to show up as the person you want to be for yourself and others. Therapy can be a supportive place to slow down, gain clarity, and feel more grounded. I work with adults navigating anxiety, life transitions, parenting challenges, and interpersonal relationship concerns. I offer a compassionate, collaborative approach that helps clients achieve meaningful change.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Schazz Lee

Schazz Lee

Therapist

Virtual • Maryland


“My approach is a blend of behavioral, person-centered, and strengths-based methods, allowing me to tailor my sessions to what works best for you.”
Anxiety, Cultural & ethnic issues, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mary Teal

Mary Teal

Therapist

Virtual • Maryland


“CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Danielle Miller

Danielle Miller

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in meeting you exactly where you are, without pressure or judgment.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Juana Marquez-Villegas

Juana Marquez-Villegas

Therapist

Virtual • Maryland


“I am committed to providing a compassionate, trusted therapeutic environment and evidence-based support designed to meet you exactly where you are.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Zahanara Aktar

Zahanara Aktar

Therapist

Virtual • Maryland


“I became a therapist because I understand how mental health stigma costs people years of their lives, and I believe therapy should be accessible to everyone, not just those who grew up seeing it normalized.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Dr. Martha Eseh

Dr. Martha Eseh

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I am very patient with my clients and will partner with you to create a treatment plan that works best for you and improve outcome.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Men's issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Joy Tucker

Joy Tucker

Therapist

Virtual • Maryland


“I create a warm and inviting atmosphere. Most clients have expressed they didn't think it would be as easy to open up as it is.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sara Brickley

Sara Brickley

Therapist

Virtual • Maryland


“I believe that healing is a journey, not a linear process—and it's one you don't have to walk alone.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Bertee Thomas

Bertee Thomas

Therapist

Virtual • Maryland


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anxiety, Depression, Anger management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Esther Saggurthi

Esther Saggurthi

Therapist

Virtual • Burtonsville, MD


Working in the field for 24 years has opened my eyes and ears to many experiences. While your life experience is unique, we will work together to find ways to get you to your best life. I have worked in a hospital setting, inpatient mental health, outpatient mental health, PHP, IOP, Dual Diagnosis, rehab, residential treatment and community settings to a variety of clients in various backgrounds.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Maryland


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kara Stauffer

Kara Stauffer

Therapist

Virtual • Maryland


“My style is relaxed, welcoming, and caring. Therapy is different for everyone, and we will work together to make it a helpful experience for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alec Wurzbacher

Alec Wurzbacher

Therapist

Virtual • Maryland


“My goal is to provide a grounded, nonjudgmental space where you can slow down, gain clarity, and begin building tools that actually work in your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ademola Oduyebo Lcpc

Dr. Ademola Oduyebo Lcpc

Therapist

Virtual • Maryland


“Dr. Oduyebo's 14 years of training and clinical expertise are core and compassionate treatment for issues related to Trauma, ADHD, Autism, Anxiety, and PTSD.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Challenging, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Hammond

Erica Hammond

Therapist

Virtual • Maryland


“My therapeutic approach is a holistic one while I also utilize CBT, mindfulness, art and play therapy techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Schugam

Jennifer Schugam

Therapist

Virtual • Maryland


My name is Jen, and I am a LCSW-C and Maryland board certified clinical supervisor with over 25 years of experience as a clinician. My clinical experience spans community psychiatric care, inpatient settings, non-traditional healing practices, spiritual exploration, mind body connections, and holistic total whole person healing across all aspects of the human experience. Our work together is to help women recover from mental illness, addiction, and feeling stuck in their lives.

I specialize in a whole-health approach to mental health, drawing on brain energy theory and the emerging field of metabolic psychiatry, recovery, and neuroscience. I work within recovery 12-step frameworks that explore shame and toxic self belief systems. I prefer to work with women who are ready for a real shift in how they think about their health, life, and what it means to be a human living and being. I work with female adults of all backgrounds.

Credentials: LCSW-C, Maryland board certified clinical supervisor.

Anxiety, Maternal mental health, Substance use / addiction, Women's issues
Creative, Direct, Empowering
Accepts 4 insurance carriers
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Maryland


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Loren Ketelsen

Loren Ketelsen

Therapist

Virtual • Maryland


“My style of therapy is supportive and compassionate. I believe in empowering my clients, instilling hope, and courage...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Maryland


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Nechama Fried

Nechama Fried

Therapist

Virtual • Maryland


“Clients walk away from their first session with a sense of being understood, cared for, and empowered to thrive.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexia N Smith

Alexia N Smith

Therapist

Virtual • Maryland


“I guide you towards being more of who you REALLY are and should have been before the trauma, and help you practice radical self-acceptance, challenge societal norms that no longer serve you, and reclaim your relationship with your inner child, rest,...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Joshua Friedman

Joshua Friedman

Therapist

Virtual • Maryland


I believe that meaningful therapy begins with a strong therapeutic relationship. My first priority is getting to know you, understanding what has brought you to therapy, and creating an environment where you feel comfortable being open and authentic. I want you to feel that I am the therapist you’ve chosen—not the therapist you have to see.

I work with adolescents, adults, and families, and I take an individualized approach to therapy based on each client’s needs, strengths, and goals. Drawing from several evidence-based treatment modalities, I work collaboratively with clients to better understand their experiences, identify the changes they want to make, and develop practical skills to support those changes.

Together, we’ll explore what has brought you to therapy, what you hope to gain from the process, and how our work together can help you move toward the outcomes that are meaningful to you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Maryland


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tahrea Flemming Mensah

Tahrea Flemming Mensah

Therapist

Virtual • Maryland


“My therapy approach is compassionate, collaborative, and nonjudgmental, as meaningful growth occurs when clients feel emotionally safe, heard, and accepted.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Oram

David Oram

Psychiatric Mental Health NP

Virtual • Columbia, MD


Hi, I'm David the founder of Oram Psychiatry, a private practice that serves all of New York, DC and Maryland. I am dedicated to delivering compassionate, individualized mental health care and I've been recognized by Todays Nurse as a top provider, which reflects my commitment to excellence in psychiatric care.

I specialize in diagnosing and treating a comprehensive range of psychiatric disorders, including neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar and depressive disorders, anxiety disorders, obsessive-compulsive disorders, trauma- and stressor-related disorders, dissociative disorders, somatic symptom disorders, feeding and eating disorders, elimination disorders, sleep-wake disorders, sexual dysfunctions, gender dysphoria, disruptive and conduct disorders, substance-related and addictive disorders, neurocognitive disorders, personality disorders, paraphilic disorders, and other mental health conditions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Sumati Patrick

Sumati Patrick

Psychiatric Mental Health NP

Virtual • Maryland


“I take my time to listen, get to know you and your goals. I create a warm environment during my sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Julia Smail

Julia Smail

Therapist

Virtual • Maryland


Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Merlina Constantine

Dr. Merlina Constantine

Psychiatric Mental Health NP

Virtual • Maryland


“I am a Psychiatric Mental Health Nurse Practitioner with advanced training in clinical assessment, psychopharmacology, and evidence‐based therapeutic care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 5 insurance carriers
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Oludoyin Ajala

Dr. Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Upper Marlboro, MD

Number of therapists within 20 miles of Upper Marlboro, MD
There are over 36 therapists in Upper Marlboro, MD accepting new patients.
36+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Depression
  • 97%Anxiety
  • 75%Stress management
  • 72%ADD/ADHD
  • 72%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 86%Cigna
  • 81%CareFirst BlueCross BlueShield
  • 81%Carelon Behavioral Health
  • 61%Ascension
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 6%Igbo
  • 6%Spanish
  • 6%Yoruba
  • 3%American Sign Language
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 92%Woman
  • 8%Man
License types
Watercolor illustration of license
  • 47%Advanced Practice Registered Nurse
  • 25%Licensed Clinical Social Worker - Clinical
  • 17%Licensed Clinical Professional Counselor
  • 11%Clinical Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 39%Family therapy
  • 28%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.