What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Upper Marlboro, MD?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Upper Marlboro, MD. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Upper Marlboro, MD?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Upper Marlboro, MD?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Upper Marlboro, MD

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Upper Marlboro, MD

Managing anxiety and depression in Upper Marlboro is accessible through Headway's network of 2,766 licensed providers offering talk therapy and medication management. Providers utilize approaches including cognitive restructuring, stress management, and relaxation training tailored to your needs. With free intake calls and appointments available within two weeks, plus coverage through major insurance plans, starting your mental health journey is straightforward.

Bria Anderson

Therapist

Virtual • Maryland

“My goal is for you to leave that first session feeling heard, understood, and like you've found a space where you can be yourself.”

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health

Challenging, Humorous, Inquisitive

Accepts 6 insurance carriers

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Upper Marlboro, MD