Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Maryland
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Maryland
Maryland residents managing anxiety and depression can access 2,766 licensed providers through Headway, offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions are available with flexible scheduling, and most clients save 75% on care through insurance.
“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Inquisitive
Accepts 7 insurance carriers
“I'm here to listen with warmth and without judgment, helping you feel comfortable sharing what's on your mind and body.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I bring a calm, structured, and honest approach to my work—you'll always know where you stand with me.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“I am energetic and bring a sense of humor to the sessions. I am passionate about people getting well...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Introduction
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
“As someone who has personally overcome trauma, I bring both compassion and real-world understanding to our work together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Participatory
Accepts 7 insurance carriers
“I focus on working with not only a mind but body approach to care — working closely with each patient to find a treatment plan that fits their life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Inquisitive
Accepts 9 insurance carriers
“I believe mental health care should honor the whole person. My approach is warm, collaborative, and individualized...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel collaborative, compassionate, and focused on helping you recognize your strengths while creating meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Empowering, Holistic, Participatory
Accepts 4 insurance carriers
“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Substance use / addiction
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
I have been a Social Worker for almost 10 years and have had a variety of experiences during that time. Most of my work is with children and families. I graduated with my Masters from West Virginia University and have been a Clinical Social Worker since 2023.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that everyone has the capacity to grow, heal, and overcome life's challenges, and I am committed to creating a safe, respectful, and empowering space where you can move toward greater well-being and personal fulfillment.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I particularly enjoy working with adults who feel stuck in patterns they understand intellectually but haven't been able to change on their own.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Men's issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
“I specialize in military social work and enjoy working with veterans, military spouses and families, and government workers.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Energetic
Accepts 7 insurance carriers
“I believe that seeking help is a meaningful step toward healing, and I'm committed to partnering with you throughout your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“My goal is to create a supportive, welcoming, and nonjudgmental environment where clients feel comfortable expressing themselves at their own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hello prospective client! I have 6 years of experience that spans across some of the most high stakes, high stress systems there are, work that showed me how people actually cope, adapt, and survive under pressure. That range shapes how I show up with clients now: direct, and perceptive, yet compassionate.
I work with high achieving adults who are navigating burnout, anxiety, low motivation, and grief. Many of my clients are the ones everyone else relies on, at work and at home, and have spent years being the capable one without space to process what that costs them. I bring sharp clinical insight, honesty, and real tools clients can use, not just a space to vent.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
“I don't believe in just managing symptoms; my practice is built to step into the trenches with families during their most difficult transitional stages.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“Together, we won't just talk about your pain—we will safely process it, moving from a state of hyper-vigilance to genuine peace.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I use evidence-based, holistic, and trauma-informed approaches to help you better understand how anxiety, depression, and trauma can affect the mind and body.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My goal is to create a space where you feel safe, understood, and able to be honest about what's going on in your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
“I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or pretending to have it all together.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 8 insurance carriers
“My approach combines medication management, and therapeutic support to help clients navigate their mental health journey with confidence, resilience, and hope...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I'm a laid-back, down-to-earth therapist who believes that therapy should feel comfortable, relaxed, and real.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“As a therapist, my communication style is primarily assertive, empathetic, and actively listening, aiming to create a safe space for clients to openly express themselves while providing clear, respectful guidance and reflections to facilitate...”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“Traequanda is trained in perinatal mood and anxiety disorders, has advanced training in infertility, and is also a birth and postpartum doula.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I use motivational interviewing to better understand what matters to you and help identify practical steps toward feeling and functioning better.”
Anxiety, Depression, Panic disorders, Sleep disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“The client is in the driver's seat, and I am to assist. I will offer mental tools and tips in order for the client to assist themselves while also receiving an overall picture of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I empower people to better manage anxiety, depression, and/or ADHD, along with helping to discover meaningful regimens to help with coping strategies that bring you back to feeling great again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
CPT Chinelo Anadu, PhD, PMHNP-BC, is a Captain in the US Army, serving those who keep us safe. She received her BSN from Washington Adventist University, Maryland; MSN from Virginia Commonwealth University; and PhD in Nursing Education from Liberty University, Virginia. CPT Anadu has over 20 years of progressive Clinical experience, caring for individuals with diverse Psychiatric, Mental, and Behavioral Health needs. She is actively making a tremendous difference in her clients' lives. CPT Anadu understands the impacts of Mental health challenges. Her clients' safety and treatment adherence are her top priorities
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
321 - 360 of 2,766 available therapists
About our therapists who can help with anxiety and depression in Maryland
Number of therapists serving Maryland
2,766+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 85%Stress management
- 72%Trauma
- 71%PTSD
Insurances accepted
- 98%Aetna
- 86%Cigna
- 81%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension
Languages spoken
- 99%English
- 4%Spanish
- 2%French
- 2%Yoruba
- 1%Igbo
How they see their clients
- 93%Online only
- 7%In-person or online
Provider gender
- 84%Woman
- 15%Man
- 1%Non-binary
License types
- 38%Licensed Clinical Social Worker - Clinical
- 28%Licensed Clinical Professional Counselor
- 28%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 31%Family therapy
- 18%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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