Anxiety and depression therapists and psychiatrists in Laurel, MD

I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD, substance use, and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.

I'm a psychologist who doesn't believe in therapy that spins its wheels. I've worked with adults for over two decades — through addiction, grief, anxiety, trauma, and the complicated stuff that doesn't have a clean label. I'm direct, I don't dance around things, and I use humor when it helps move things forward. Most of my clients come in having already tried something else. My job is to figure out why that didn't stick and do something different. I work in Baltimore in person and virtually across Maryland and Psypact-authorized states.

I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.

I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Hi! I’m Amanda and I’m a Black, queer licensed clinical social worker who specializes in creating healing spaces for Black and Brown communities. I enjoy working with young people, creatives, activists and healers, especially. I believe therapy should be a place to discover your most authentic self, bravely and safely. I show up with gentleness, intentionality, and honesty, with the ultimate goal of supporting you in navigating your own healing journey.

I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

Lillian Jackson is a Licensed Clinical Professional Counselor in Alabama and Maryland. She is a native of Illinois. Lillian received her Bachelor of Business & Administration from Park University in Missouri. After two decades in the HR field, she transitioned into Clinical Mental Health Counseling and obtained a Master’s degree from Loyola University Maryland with her specialty in Pastoral Counseling. Lillian is passionate about helping individuals discover or rediscover their true, authentic voice. As an Army Veteran, HR professional, Mental Health Clinician, and now a Coach, Speaker, Trainer, and Facilitator, she has a lifetime of experience assisting clients with cultivating awareness.

Amy enjoys working with a wide range of clients, from children to adults. Amy enjoys working with individuals with physical and hidden disabilities. Amy work with ages 5 to 105! I work with all genders and sexualities, as well as all life stages. She is comfortable working with people from various faith backgrounds. Amy is originally from the Midwest but have been in the Baltimore area for quite a while. She enjoys attending arts-related events as well as spending time in nature. Amy is an animal lover and has 3 cats. She is a fairly outgoing person but a good listener too.

Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.