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Anxiety and depression therapists and psychiatrists in Lanham, MD

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Top anxiety and depression therapists and psychiatrists in Lanham, MD

Struggling with anxiety or depression in Lanham? Headway connects you with 2,648 licensed therapists who specialize in evidence-based treatments like CBT, stress management, and behavioral activation. Sessions are available virtually or in-person with flexible scheduling, and most patients save 75% on care through insurance coverage.

Dr. Janet Mensah

Dr. Janet Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering compassionate, patient-centered care and collaborating with clients to develop personalized treatment plans that support long-term mental wellness and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Joseph ("Yosie") Friedman

Dr. Joseph ("Yosie") Friedman

Psychologist

Virtual • Silver Spring, MD


“I've spent my career working with people navigating some of life's most layered challenges including OCD, anxiety, trauma, personality disorders, and the complicated intersection of mental and physical health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 4 insurance carriers
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sarah Bougher

Sarah Bougher

Therapist

Virtual • Maryland


“I provide a warm, collaborative, and non-judgmental space where clients can explore their experiences and work toward personal growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Oludoyin Ajala

Dr. Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Linzmeier

Jessica Linzmeier

Psychiatric Mental Health NP

Virtual • Maryland


My background as a midwife for 22 years has prepared me to support you in your psychiatric journey. Although I specialize in maternal mental health, I enjoy general psychiatry for all genders age 14 and up. My philosophy is to provide integrative holistic psychiatric care that includes lifestyle changes, nutrition and medication. I attended graduate school at Yale School of Nursing and Frontier Nursing University. I am also certified by Postpartum Support International and am a lactation consultant. I am working towards my integrative psychiatry certification through the Integrative Psychiatry Institute.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jae Miles

Jae Miles

Therapist

Virtual • Maryland


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Anxiety, Anger management, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ochuko Okotie

Ochuko Okotie

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 8 insurance carriers
Michael Nettles

Michael Nettles

Therapist

Virtual • Berwyn Heights, MD


“With more than 25 years of clinical and administrative experience, I bring a broad background in behavioral health, mental health counseling, substance use treatment, and community corrections.”
Depression, Anger management, Men's issues, PTSD, Stress management
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Carliqua Spencer

Carliqua Spencer

Psychiatric Mental Health NP

Virtual • Maryland


“I listen first, and then we build a plan together that fits your life and your goals, not a one-size-fits-all treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Barbara Bogley

Barbara Bogley

Therapist

Virtual • Maryland


“Through therapy I can help you figure out how you need to grow and provide tools, knowledge and skills in order to help you do that.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I believe healing happens best when we're working as partners, not provider and patient, but two people committed to your well-being.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Shade Ogunleye

Shade Ogunleye

Therapist

Virtual • Maryland


“My goal is to meet you where you are and work alongside you toward the changes that matter most to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Marcia Winter

Marcia Winter

Therapist

Virtual • Maryland


“I primarily utilize client centered and solution focused therapy. I will sometimes ask you to complete a worksheet or do some homework for further exploration outside of therapy, if you find this helpful.”
Anxiety, Depression, Anger management, End of life care, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Kristine Hickman

Kristine Hickman

Psychiatric Mental Health NP

Virtual • Maryland


“I practice patient-centered, conversational communication and I am accessible, open, honest and caring.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Maryland


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Ernestine Hughes

Ernestine Hughes

Psychiatric Mental Health NP

Virtual • Maryland


“Safety, collaboration, and clear communication are not just values I hold — they are the foundation of every clinical relationship I build.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Uchenna Obichere

Dr. Uchenna Obichere

Psychiatric Mental Health NP

Virtual • Maryland


“My goal for you is to create a personalized, in-depth approach for your wellbeing to reclaim confidence, meaning and purpose, focus, and joy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Holistic
Accepts 5 insurance carriers
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Adrianna Crouch

Adrianna Crouch

Therapist

Virtual • Maryland


“My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Peter Ndang

Peter Ndang

Psychiatric Mental Health NP

Virtual • Maryland


“My role is to walk alongside you as a supportive guide. I take a collaborative, empowering approach that's tailored to your unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
David Kohn

David Kohn

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My approach involves taking a look at the whole person, including life history, personality patterns, relationships, current stressors, and physical health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenica Rea

Jenica Rea

Therapist

Virtual • Maryland


“I also believe that we all have the power to self-heal, though we sometimes need a hand in finding that innate power.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Ewuradwoa Ampiah

Ewuradwoa Ampiah

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work toward emotional wellness, stability, and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Maryland


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Amara Toure

Amara Toure

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, supportive, and nonjudgmental space where you feel genuinely heard, understood, and empowered to take an active role in your mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Yvette Ledjo

Yvette Ledjo

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My diverse clinical background has shaped my understanding of the connection between physical, emotional, and mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Lanham, MD

Number of therapists within 20 miles of Lanham, MD
There are over 59 therapists in Lanham, MD accepting new patients.
59+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 78%Stress management
  • 73%PTSD
  • 64%ADD/ADHD
Insurances accepted
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  • 93%Aetna
  • 73%Cigna
  • 73%Carelon Behavioral Health
  • 63%CareFirst BlueCross BlueShield
  • 63%Ascension
Languages spoken
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  • 98%English
  • 3%French
  • 3%Igbo
  • 3%Yoruba
  • 2%Bengali
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 37%Advanced Practice Registered Nurse
  • 25%Licensed Clinical Professional Counselor
  • 25%Licensed Clinical Social Worker - Clinical
  • 10%Clinical Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 22%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.