Anxiety and depression therapists and psychiatrists in Lanham, MD

I help individuals and couples who feel overloaded, anxious, or stuck. Life can be exhausting when stress, anxiety and relationship problems start piling up. You might be doing everything you can to keep going, but still feeling tense, misunderstood and worn down. When things feel heavy for too long, it can impact your sleep, your confidence, and your ability to show up the way you want to.

I offer a calm, steady space where you can talk openly without judgment. My work is focused on helping you understand what you’re feeling, why it’s happening, and how to get relief. You’ll get support that feels real, straightforward, and grounded.

As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.

I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.

My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.

Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.

I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.

I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.

I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.

Hello, its pleasure to meet you. Sometimes we need someone to talk to or with about things that may bother us. Often times, we think we can resolve problems on our own but over time, we realize we need a professional to help us. I am the perfect stranger, we can meet in a safe environment and our conversations will remain confidential.

I am a licensed professional counselor and I have worked in this field for over 20 years. I received my Masters at Howard University in Washington, DC. , in counseling and have also received additional training at Catholic University. I am a nationally certified by the National Board of Certified Counselors.

I use several therapies to help my clients depending on what their needs are: Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Eye-Movement Desensitization and Reprocessing, Person-Centered therapy and Eclectic Therapy.

"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.

Able to see patients in FL, NY, and MD, both in-person and telehealth. We offer psychiatry, psychotherapy, and weight management. Our goal is to help patients feel comfortable and work through the challenges they may face, as a team. For more information about our practice, please visit JustPsych.com or call the practice at 888-530-1120 to schedule an appointment.

If you're feeling overwhelmed, unsure where to start, or worried about your child, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker in Maryland who works with young adults, teens, and children supporting concerns such as anxiety, depression, ADHD, and trauma. I believe healing happens best when clients feel safe and supported just as they are.

I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.